Ewa Debiec -
Ironman 70.3 Lahti 2023

Quick facts

2614/383/49All/Gender/AG

F40-44Age group

363Bib number

POLNationality


44:09	2:36:45	1:36:46	5:06:00

Compare Ewa Debiec with other athletes!

363 Debiec

327 Shaimerdenova ×

301 Berggren ×

424 Duus ×

399 Rodenhuis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+05:21 (247.) ●	+05:00 (1627.) ●	+07:35 (4712.) ●
Transition		00:47:57	00:03:48	-	-01:25 (35.) ●	-01:45 (228.) ●	-01:18 (971.) ●
Bike	14.3 km	01:12:27	00:24:30	35.02 km/h	-02:12 (43.) ●	-02:13 (366.) ●	-00:21 (2731.) ●
Bike	28.2 km	01:34:17	00:21:50	38.2 km/h	-02:09 (32.) ●	-02:16 (304.) ●	-00:28 (2591.) ●
Bike	39.8 km	01:55:04	00:20:47	33.49 km/h	-02:22 (26.) ●	-02:21 (322.) ●	-00:31 (2599.) ●
Bike	49.8 km	02:12:30	00:17:26	34.42 km/h	-01:50 (41.) ●	-01:59 (348.) ●	-00:21 (2746.) ●
Bike	60.7 km	02:33:04	00:20:34	31.8 km/h	-01:50 (51.) ●	-01:58 (424.) ●	-00:01 (3001.) ●
Bike	71 km	02:51:26	00:18:22	33.65 km/h	-02:37 (12.) ●	-02:40 (197.) ●	-00:43 (2469.) ●
Bike	82.5 km	03:10:43	00:19:17	35.78 km/h	-01:56 (44.) ●	-02:10 (336.) ●	-00:26 (2756.) ●
Bike	89.5 km	03:24:42	00:13:59	30.04 km/h	-01:41 (38.) ●	-01:59 (288.) ●	-00:47 (2325.) ●
Bike	89.5 km	03:24:42	02:36:45	34.26 km/h	-16:37 (31.) ●	-17:36 (298.) ●	-03:38 (2646.) ●
Transition		03:29:14	00:04:32	-	-00:58 (62.) ●	-01:21 (434.) ●	-01:31 (1149.) ●
Run	0.4 km	03:31:18	00:02:04	05:10 min/km	-00:18 (38.) ●	-00:22 (323.) ●	-00:10 (2050.) ●
Run	1.4 km	03:35:47	00:04:29	04:29 min/km	-00:43 (44.) ●	-00:49 (362.) ●	-00:23 (2150.) ●
Run	2.6 km	03:41:57	00:06:10	05:08 min/km	-01:03 (45.) ●	-01:13 (339.) ●	-00:33 (2192.) ●
Run	4 km	03:48:16	00:06:19	04:30 min/km	-01:05 (32.) ●	-01:15 (259.) ●	-00:36 (1936.) ●
Run	5.3 km	03:53:33	00:05:17	04:03 min/km	-01:05 (21.) ●	-01:15 (183.) ●	-00:40 (1655.) ●
Run	6.7 km	03:59:20	00:05:47	04:07 min/km	-01:10 (19.) ●	-01:22 (188.) ●	-00:43 (1675.) ●
Run	7.8 km	04:04:28	00:05:08	04:40 min/km	-01:00 (22.) ●	-01:11 (207.) ●	-00:36 (1834.) ●
Run	9.2 km	04:10:51	00:06:23	04:33 min/km	-01:09 (21.) ●	-01:21 (205.) ●	-00:40 (1809.) ●
Run	10.4 km	04:15:50	00:04:59	04:09 min/km	-00:55 (28.) ●	-01:06 (246.) ●	-00:32 (1964.) ●
Run	10.8 km	04:17:58	00:02:08	05:19 min/km	-00:24 (24.) ●	-00:30 (225.) ●	-00:15 (1845.) ●
Run	11.8 km	04:22:33	00:04:35	04:35 min/km	-00:54 (33.) ●	-01:05 (246.) ●	-00:32 (1908.) ●
Run	13 km	04:29:01	00:06:28	05:23 min/km	-01:11 (45.) ●	-01:27 (318.) ●	-00:39 (2187.) ●
Run	14.4 km	04:35:36	00:06:35	04:42 min/km	-01:07 (38.) ●	-01:23 (269.) ●	-00:40 (1970.) ●
Run	15.7 km	04:41:06	00:05:30	04:13 min/km	-01:12 (22.) ●	-01:24 (194.) ●	-00:45 (1677.) ●
Run	17.1 km	04:47:07	00:06:01	04:17 min/km	-01:15 (25.) ●	-01:28 (220.) ●	-00:47 (1742.) ●
Run	18.2 km	04:52:28	00:05:21	04:51 min/km	-01:01 (30.) ●	-01:15 (248.) ●	-00:38 (1887.) ●
Run	19.6 km	04:59:14	00:06:46	04:49 min/km	-00:59 (47.) ●	-01:14 (338.) ●	-00:35 (2118.) ●
Run	20.8 km	05:04:22	00:05:08	04:16 min/km	-00:47 (43.) ●	-00:58 (324.) ●	-00:29 (2020.) ●
Run	21.1 km	05:06:00	00:01:38	05:26 min/km	-00:14 (52.) ●	-00:17 (396.) ●	-00:12 (2218.) ●
Run	21.1 km	05:06:00	01:36:46	04:35 min/km	-17:32 (31.) ●	-20:55 (251.) ●	-10:25 (1900.) ●
Total	112.5 km	05:06:00	05:06:00	22.06 km/h	-31:11 (49.) ●	-36:37 (383.) ●	-09:17 (2614.) ●

Ovr	Gen	Div	Name	#	AG
2550	359	44	Megan Stevens	265	F40-44	USA	00:37:32	02:32:38	01:43:04	05:04:39
2562	365	45	Rebekah Walker	270	F40-44	USA	00:34:28	02:39:29	01:40:34	05:04:56
2563	366	46	Melanie Mantha	322	F40-44	CAN	00:41:40	02:36:31	01:38:28	05:04:57
2578	371	47	Dina Shaimerdenova	327	F40-44	KAZ	00:35:16	02:43:17	01:36:06	05:05:10
2583	373	48	Sari Berggren	301	F40-44	FIN	00:36:42	02:36:51	01:43:37	05:05:20
2614	383	49	Ewa Debiec	363	F40-44	POL	00:44:09	02:36:45	01:36:46	05:06:00
2618	385	50	Eike Duus	424	F40-44	DEU	00:35:34	02:36:37	01:45:46	05:06:08
2619	386	51	Ynske Rodenhuis	399	F40-44	NLD	00:31:50	02:49:09	01:37:24	05:06:11
2624	389	52	Marie-Louise Rigdal	198	F40-44	SWE	00:38:18	02:42:22	01:36:11	05:06:13
2641	396	53	Maria Cecilia Valdes	261	F40-44	CHL	00:36:16	02:39:22	01:43:34	05:06:35