Lori Westcott -
Ironman 70.3 Lahti 2023
Quick facts
2382/300/32All/Gender/AG
F40-44Age group
365Bib number
GBRNationality
30:49 | 2:38:03 | 1:42:52 | 5:01:03 |
Compare Lori Westcott with other athletes!
365 Westcott
221 Jonio ×
238 Steinberg ×
240 Hemar ×
360 Rudolf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -07:59 (12.) ● | -08:20 (159.) ● | -05:45 (859.) ● |
Transition | 00:34:44 | 00:03:55 | - | -01:18 (41.) ● | -01:38 (278.) ● | -01:11 (1166.) ● | |
Bike | 14.3 km | 00:59:08 | 00:24:24 | 35.16 km/h | -02:18 (36.) ● | -02:19 (333.) ● | -00:27 (2639.) ● |
Bike | 28.2 km | 01:21:08 | 00:22:00 | 37.91 km/h | -01:59 (41.) ● | -02:06 (348.) ● | -00:18 (2720.) ● |
Bike | 39.8 km | 01:42:16 | 00:21:08 | 32.93 km/h | -02:01 (41.) ● | -02:00 (424.) ● | -00:10 (2876.) ● |
Bike | 49.8 km | 01:59:39 | 00:17:23 | 34.52 km/h | -01:53 (36.) ● | -02:02 (332.) ● | -00:24 (2711.) ● |
Bike | 60.7 km | 02:19:45 | 00:20:06 | 32.54 km/h | -02:18 (26.) ● | -02:26 (295.) ● | -00:29 (2653.) ● |
Bike | 71 km | 02:38:58 | 00:19:13 | 32.16 km/h | -01:46 (61.) ● | -01:49 (483.) ● | +00:08 (3118.) ● |
Bike | 82.5 km | 02:58:35 | 00:19:37 | 35.17 km/h | -01:36 (66.) ● | -01:50 (470.) ● | -00:06 (3008.) ● |
Bike | 89.5 km | 03:12:47 | 00:14:12 | 29.58 km/h | -01:28 (57.) ● | -01:46 (380.) ● | -00:34 (2558.) ● |
Bike | 89.5 km | 03:12:47 | 02:38:03 | 33.98 km/h | -15:19 (43.) ● | -16:18 (364.) ● | -02:20 (2790.) ● |
Transition | 03:18:11 | 00:05:24 | - | -00:06 (163.) ● | -00:29 (956.) ● | -00:39 (2448.) ● | |
Run | 0.4 km | 03:20:18 | 00:02:07 | 05:17 min/km | -00:15 (60.) ● | -00:19 (449.) ● | -00:07 (2380.) ● |
Run | 1.4 km | 03:24:52 | 00:04:34 | 04:34 min/km | -00:38 (59.) ● | -00:44 (451.) ● | -00:18 (2414.) ● |
Run | 2.6 km | 03:31:16 | 00:06:24 | 05:19 min/km | -00:49 (79.) ● | -00:59 (527.) ● | -00:19 (2708.) ● |
Run | 4 km | 03:38:04 | 00:06:48 | 04:51 min/km | -00:36 (93.) ● | -00:46 (600.) ● | -00:07 (2950.) ● |
Run | 5.3 km | 03:43:51 | 00:05:47 | 04:26 min/km | -00:35 (81.) ● | -00:45 (555.) ● | -00:10 (2861.) ● |
Run | 6.7 km | 03:50:18 | 00:06:27 | 04:36 min/km | -00:30 (102.) ● | -00:42 (670.) ● | -00:03 (3105.) ● |
Run | 7.8 km | 03:55:56 | 00:05:38 | 05:07 min/km | -00:30 (99.) ● | -00:41 (628.) ● | -00:06 (3018.) ● |
Run | 9.2 km | 04:02:57 | 00:07:01 | 05:00 min/km | -00:31 (97.) ● | -00:43 (638.) ● | -00:02 (3097.) ● |
Run | 10.4 km | 04:08:21 | 00:05:24 | 04:29 min/km | -00:30 (90.) ● | -00:41 (602.) ● | -00:07 (2966.) ● |
Run | 10.8 km | 04:10:39 | 00:02:18 | 05:44 min/km | -00:14 (80.) ● | -00:20 (534.) ● | -00:05 (2813.) ● |
Run | 11.8 km | 04:15:31 | 00:04:52 | 04:52 min/km | -00:37 (68.) ● | -00:48 (476.) ● | -00:15 (2654.) ● |
Run | 13 km | 04:22:11 | 00:06:40 | 05:33 min/km | -00:59 (62.) ● | -01:15 (443.) ● | -00:27 (2552.) ● |
Run | 14.4 km | 04:29:06 | 00:06:55 | 04:56 min/km | -00:47 (64.) ● | -01:03 (468.) ● | -00:20 (2600.) ● |
Run | 15.7 km | 04:35:05 | 00:05:59 | 04:36 min/km | -00:43 (71.) ● | -00:55 (512.) ● | -00:16 (2706.) ● |
Run | 17.1 km | 04:41:37 | 00:06:32 | 04:39 min/km | -00:44 (77.) ● | -00:57 (543.) ● | -00:16 (2791.) ● |
Run | 18.2 km | 04:47:16 | 00:05:39 | 05:08 min/km | -00:43 (69.) ● | -00:57 (456.) ● | -00:20 (2560.) ● |
Run | 19.6 km | 04:54:11 | 00:06:55 | 04:56 min/km | -00:50 (58.) ● | -01:05 (438.) ● | -00:26 (2426.) ● |
Run | 20.8 km | 04:59:24 | 00:05:13 | 04:20 min/km | -00:42 (53.) ● | -00:53 (391.) ● | -00:24 (2228.) ● |
Run | 21.1 km | 05:01:03 | 00:01:39 | 05:29 min/km | -00:13 (63.) ● | -00:16 (438.) ● | -00:11 (2347.) ● |
Run | 21.1 km | 05:01:03 | 01:42:52 | 04:52 min/km | -11:26 (70.) ● | -14:49 (508.) ● | -04:19 (2707.) ● |
Total | 112.5 km | 05:01:03 | 05:01:03 | 22.42 km/h | -36:08 (32.) ● | -41:34 (300.) ● | -14:14 (2382.) ● |