Adrian Forbes -
Ironman 70.3 Lahti 2023

  Quick facts

2440/2121/284All/Gender/AG

M45-49Age group

3657Bib number

USANationality

36:372:27:521:48:08 5:02:20

  Compare Adrian Forbes with other athletes!

3657 Forbes
3944 Shloyda × 
3656 Iijima × 
3623 Mihata × 
4034 Davies × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:37 00:36:3701:55 min/100m+01:11 (317.) +01:35 (2264.) +00:03 (2988.)
Transition 00:40:23 00:03:46 - -01:05 (70.) -01:04 (725.) -01:20 (945.)
Bike14.3 km 01:03:06 00:22:4337.77 km/h-01:19 (86.) -01:00 (1152.) -02:08 (1230.)
Bike28.2 km 01:23:21 00:20:1541.19 km/h-01:10 (128.) -00:58 (1165.) -02:03 (1219.)
Bike39.8 km 01:42:40 00:19:1936.03 km/h-00:58 (154.) -00:53 (1344.) -01:59 (1408.)
Bike49.8 km 01:58:47 00:16:0737.23 km/h-00:45 (161.) -00:41 (1443.) -01:40 (1508.)
Bike60.7 km 02:17:57 00:19:1034.12 km/h-00:21 (249.) -00:14 (1862.) -01:25 (1982.)
Bike71 km 02:35:45 00:17:4834.72 km/h-00:14 (249.) -00:06 (1938.) -01:17 (2054.)
Bike82.5 km 02:54:08 00:18:2337.53 km/h-00:23 (262.) -00:18 (1926.) -01:20 (2039.)
Bike89.5 km 03:08:15 00:14:0729.75 km/h-00:01 (283.) +00:04 (2143.) -00:39 (2490.)
Bike89.5 km 03:08:15 02:27:5236.32 km/h-05:11 (199.) -04:06 (1604.) -12:31 (1691.)
Transition 03:14:12 00:05:57 - -00:12 (260.) -00:12 (1981.) -00:06 (3196.)
Run0.4 km 03:16:25 00:02:1305:32 min/km+00:04 (306.) +00:06 (2369.) -00:01 (3080.)
Run1.4 km 03:20:59 00:04:3404:34 min/km-00:04 (246.) -00:02 (1986.) -00:18 (2453.)
Run2.6 km 03:27:19 00:06:2005:16 min/km-00:02 (277.) +00:02 (2101.) -00:23 (2590.)
Run4 km 03:34:10 00:06:5104:53 min/km+00:17 (339.) +00:19 (2410.) -00:04 (3068.)
Run5.3 km 03:40:04 00:05:5404:32 min/km+00:16 (342.) +00:18 (2453.) -00:03 (3139.)
Run6.7 km 03:46:32 00:06:2804:37 min/km+00:19 (352.) +00:21 (2471.) -00:02 (3169.)
Run7.8 km 03:54:15 00:07:4307:00 min/km+02:17 (457.) +02:20 (3203.) +01:59 (4952.)
Run9.2 km 04:01:04 00:06:4904:52 min/km+00:06 (300.) +00:10 (2254.) -00:14 (2741.)
Run10.4 km 04:06:26 00:05:2204:28 min/km+00:08 (321.) +00:11 (2349.) -00:09 (2929.)
Run10.8 km 04:08:48 00:02:2205:54 min/km+00:08 (369.) +00:08 (2493.) -00:01 (3179.)
Run11.8 km 04:13:51 00:05:0305:03 min/km+00:13 (343.) +00:16 (2440.) -00:04 (3115.)
Run13 km 04:20:57 00:07:0605:55 min/km+00:23 (350.) +00:27 (2497.) -00:01 (3225.)
Run14.4 km 04:28:14 00:07:1705:12 min/km+00:22 (343.) +00:27 (2480.) +00:02 (3225.)
Run15.7 km 04:34:28 00:06:1404:47 min/km+00:18 (342.) +00:22 (2456.) -00:01 (3188.)
Run17.1 km 04:41:16 00:06:4804:51 min/km+00:21 (341.) +00:25 (2469.) ±00:00 (3234.)
Run18.2 km 04:47:16 00:06:0005:27 min/km+00:20 (351.) +00:23 (2474.) +00:01 (3232.)
Run19.6 km 04:54:50 00:07:3405:24 min/km+00:32 (369.) +00:36 (2561.) +00:13 (3492.)
Run20.8 km 05:00:32 00:05:4204:45 min/km+00:20 (356.) +00:23 (2475.) +00:05 (3336.)
Run21.1 km 05:02:20 00:01:4805:59 min/km+00:09 (369.) +00:01 (2565.) -00:02 (3467.)
Run21.1 km 05:02:20 01:48:0805:07 min/km+06:27 (357.) +07:13 (2524.) +00:57 (3298.)
Total 112.5 km 05:02:20 05:02:2022.33 km/h+01:10 (284.) +03:26 (2121.) -12:57 (2440.)

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