Christian Provenziani -
Ironman 70.3 Lahti 2023

Quick facts

2904/2412/343All/Gender/AG

M45-49Age group

3658Bib number

DEUNationality


37:21	2:38:26	1:44:52	5:12:15

Compare Christian Provenziani with other athletes!

3658 Provenziani

3921 Bertrand ×

3786 Garcia ×

4015 Cheron ×

3941 Wei ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	+01:55 (339.) ●	+02:19 (2406.) ●	+00:47 (3240.) ●
Transition		00:41:55	00:04:34	-	-00:17 (224.) ●	-00:16 (1687.) ●	-00:32 (2344.) ●
Bike	14.3 km	01:06:42	00:24:47	34.62 km/h	+00:45 (343.) ●	+01:04 (2512.) ●	-00:04 (2949.) ●
Bike	28.2 km	01:28:57	00:22:15	37.48 km/h	+00:50 (359.) ●	+01:02 (2510.) ●	-00:03 (2948.) ●
Bike	39.8 km	01:50:20	00:21:23	32.55 km/h	+01:06 (381.) ●	+01:11 (2574.) ●	+00:05 (3082.) ●
Bike	49.8 km	02:07:53	00:17:33	34.19 km/h	+00:41 (369.) ●	+00:45 (2466.) ●	-00:14 (2856.) ●
Bike	60.7 km	02:27:59	00:20:06	32.54 km/h	+00:35 (346.) ●	+00:42 (2361.) ●	-00:29 (2660.) ●
Bike	71 km	02:46:43	00:18:44	32.99 km/h	+00:42 (350.) ●	+00:50 (2452.) ●	-00:21 (2763.) ●
Bike	82.5 km	03:05:43	00:19:00	36.32 km/h	+00:14 (328.) ●	+00:19 (2303.) ●	-00:43 (2539.) ●
Bike	89.5 km	03:20:21	00:14:38	28.7 km/h	+00:30 (346.) ●	+00:35 (2439.) ●	-00:08 (3029.) ●
Bike	89.5 km	03:20:21	02:38:26	33.89 km/h	+05:23 (355.) ●	+06:28 (2443.) ●	-01:57 (2824.) ●
Transition		03:27:23	00:07:02	-	+00:53 (356.) ●	+00:53 (2541.) ●	+00:59 (4077.) ●
Run	0.4 km	03:29:39	00:02:16	05:40 min/km	+00:07 (339.) ●	+00:09 (2512.) ●	+00:02 (3337.) ●
Run	1.4 km	03:34:22	00:04:43	04:43 min/km	+00:05 (303.) ●	+00:07 (2235.) ●	-00:09 (2865.) ●
Run	2.6 km	03:40:52	00:06:30	05:24 min/km	+00:08 (316.) ●	+00:12 (2306.) ●	-00:13 (2909.) ●
Run	4 km	03:47:37	00:06:45	04:49 min/km	+00:11 (324.) ●	+00:13 (2308.) ●	-00:10 (2881.) ●
Run	5.3 km	03:53:19	00:05:42	04:23 min/km	+00:04 (294.) ●	+00:06 (2204.) ●	-00:15 (2707.) ●
Run	6.7 km	03:59:41	00:06:22	04:32 min/km	+00:13 (327.) ●	+00:15 (2370.) ●	-00:08 (2971.) ●
Run	7.8 km	04:05:18	00:05:37	05:06 min/km	+00:11 (334.) ●	+00:14 (2382.) ●	-00:07 (3005.) ●
Run	9.2 km	04:12:20	00:07:02	05:01 min/km	+00:19 (354.) ●	+00:23 (2488.) ●	-00:01 (3156.) ●
Run	10.4 km	04:17:52	00:05:32	04:36 min/km	+00:18 (352.) ●	+00:21 (2505.) ●	+00:01 (3248.) ●
Run	10.8 km	04:20:07	00:02:15	05:37 min/km	+00:01 (288.) ●	+00:01 (2140.) ●	-00:08 (2605.) ●
Run	11.8 km	04:24:57	00:04:50	04:50 min/km	±00:00 (282.) ●	+00:03 (2145.) ●	-00:17 (2608.) ●
Run	13 km	04:31:46	00:06:49	05:40 min/km	+00:06 (310.) ●	+00:10 (2269.) ●	-00:18 (2817.) ●
Run	14.4 km	04:38:45	00:06:59	04:59 min/km	+00:04 (299.) ●	+00:09 (2226.) ●	-00:16 (2756.) ●
Run	15.7 km	04:44:57	00:06:12	04:46 min/km	+00:16 (337.) ●	+00:20 (2434.) ●	-00:03 (3136.) ●
Run	17.1 km	04:51:51	00:06:54	04:55 min/km	+00:27 (361.) ●	+00:31 (2536.) ●	+00:06 (3375.) ●
Run	18.2 km	04:57:41	00:05:50	05:18 min/km	+00:10 (320.) ●	+00:13 (2331.) ●	-00:09 (2956.) ●
Run	19.6 km	05:04:51	00:07:10	05:07 min/km	+00:08 (301.) ●	+00:12 (2256.) ●	-00:11 (2858.) ●
Run	20.8 km	05:10:28	00:05:37	04:40 min/km	+00:15 (338.) ●	+00:18 (2384.) ●	±00:00 (3161.) ●
Run	21.1 km	05:12:15	00:01:47	05:56 min/km	+00:08 (359.) ●	±00:00 (2519.) ●	-00:03 (3373.) ●
Run	21.1 km	05:12:15	01:44:52	04:58 min/km	+03:11 (320.) ●	+03:57 (2332.) ●	-02:19 (2934.) ●
Total	112.5 km	05:12:15	05:12:15	21.62 km/h	+11:05 (343.) ●	+13:21 (2412.) ●	-03:02 (2904.) ●

Ovr	Gen	Div	Name	#	AG
2869	2390	338	Chad Hanson	3909	M45-49	USA	00:39:23	02:36:11	01:45:53	05:11:30
2870	2391	339	Jun Kanazawa	4069	M45-49	JPN	00:37:10	02:40:27	01:40:42	05:11:30
2876	2395	340	Darwin Tindugan	4118	M45-49	PHL	00:37:06	02:37:52	01:47:19	05:11:34
2896	2407	341	Stephane Bertrand	3921	M45-49	FRA	00:37:37	02:35:27	01:49:23	05:12:09
2901	2410	342	Camilo Garcia	3786	M45-49	USA	00:31:50	02:40:31	01:48:57	05:12:13
2904	2412	343	Christian Provenziani	3658	M45-49	DEU	00:37:21	02:38:26	01:44:52	05:12:15
2912	2416	344	Julien Cheron	4015	M45-49	FRA	00:44:10	02:36:19	01:39:33	05:12:21
2920	2419	345	Jianqiang Wei	3941	M45-49	CHN	00:36:32	02:39:30	01:45:59	05:12:30
2926	2423	346	Jaan Sibul	4046	M45-49	EST	00:33:44	02:36:37	01:51:45	05:12:31
2928	2425	347	Edmund Low	3694	M45-49	SGP	00:34:24	02:42:20	01:47:18	05:12:33