Hashem Alharbi -
Ironman 70.3 Lahti 2023

Quick facts

3616/2736/408All/Gender/AG

M45-49Age group

3661Bib number

ARENationality


46:31	2:40:48	1:46:59	5:28:24

Compare Hashem Alharbi with other athletes!

3661 Alharbi

3930 Asrani ×

3710 Ottaviani ×

3942 Struber ×

3896 Kattan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+11:05 (457.) ●	+11:29 (3182.) ●	+09:57 (4948.) ●
Transition		00:53:03	00:06:32	-	+01:41 (422.) ●	+01:42 (2959.) ●	+01:26 (4492.) ●
Bike	14.3 km	01:18:05	00:25:02	34.27 km/h	+01:00 (368.) ●	+01:19 (2600.) ●	+00:11 (3130.) ●
Bike	28.2 km	01:41:14	00:23:09	36.03 km/h	+01:44 (405.) ●	+01:56 (2827.) ●	+00:51 (3598.) ●
Bike	39.8 km	02:02:47	00:21:33	32.3 km/h	+01:16 (392.) ●	+01:21 (2635.) ●	+00:15 (3205.) ●
Bike	49.8 km	02:20:33	00:17:46	33.77 km/h	+00:54 (388.) ●	+00:58 (2570.) ●	-00:01 (3050.) ●
Bike	60.7 km	02:41:03	00:20:30	31.9 km/h	+00:59 (383.) ●	+01:06 (2555.) ●	-00:05 (2955.) ●
Bike	71 km	02:59:52	00:18:49	32.84 km/h	+00:47 (356.) ●	+00:55 (2487.) ●	-00:16 (2826.) ●
Bike	82.5 km	03:19:04	00:19:12	35.94 km/h	+00:26 (337.) ●	+00:31 (2385.) ●	-00:31 (2694.) ●
Bike	89.5 km	03:33:51	00:14:47	28.41 km/h	+00:39 (360.) ●	+00:44 (2514.) ●	+00:01 (3171.) ●
Bike	89.5 km	03:33:51	02:40:48	33.4 km/h	+07:45 (375.) ●	+08:50 (2569.) ●	+00:25 (3048.) ●
Transition		03:41:25	00:07:34	-	+01:25 (391.) ●	+01:25 (2713.) ●	+01:31 (4371.) ●
Run	0.4 km	03:43:40	00:02:15	05:37 min/km	+00:06 (330.) ●	+00:08 (2474.) ●	+00:01 (3264.) ●
Run	1.4 km	03:48:22	00:04:42	04:42 min/km	+00:04 (293.) ●	+00:06 (2208.) ●	-00:10 (2820.) ●
Run	2.6 km	03:54:25	00:06:03	05:02 min/km	-00:19 (186.) ●	-00:15 (1685.) ●	-00:40 (1957.) ●
Run	4 km	04:01:05	00:06:40	04:45 min/km	+00:06 (297.) ●	+00:08 (2201.) ●	-00:15 (2716.) ●
Run	5.3 km	04:07:03	00:05:58	04:35 min/km	+00:20 (360.) ●	+00:22 (2517.) ●	+00:01 (3282.) ●
Run	6.7 km	04:13:38	00:06:35	04:42 min/km	+00:26 (372.) ●	+00:28 (2578.) ●	+00:05 (3373.) ●
Run	7.8 km	04:20:39	00:07:01	06:22 min/km	+01:35 (446.) ●	+01:38 (3087.) ●	+01:17 (4647.) ●
Run	9.2 km	04:27:15	00:06:36	04:42 min/km	-00:07 (231.) ●	-00:03 (1963.) ●	-00:27 (2290.) ●
Run	10.4 km	04:32:26	00:05:11	04:19 min/km	-00:03 (257.) ●	±00:00 (2083.) ●	-00:20 (2489.) ●
Run	10.8 km	04:34:40	00:02:14	05:34 min/km	±00:00 (270.) ●	±00:00 (2086.) ●	-00:09 (2512.) ●
Run	11.8 km	04:39:25	00:04:45	04:45 min/km	-00:05 (245.) ●	-00:02 (2005.) ●	-00:22 (2389.) ●
Run	13 km	04:46:07	00:06:42	05:35 min/km	-00:01 (284.) ●	+00:03 (2160.) ●	-00:25 (2634.) ●
Run	14.4 km	04:53:27	00:07:20	05:14 min/km	+00:25 (352.) ●	+00:30 (2513.) ●	+00:05 (3303.) ●
Run	15.7 km	05:01:09	00:07:42	05:55 min/km	+01:46 (447.) ●	+01:50 (3077.) ●	+01:27 (4622.) ●
Run	17.1 km	05:08:03	00:06:54	04:55 min/km	+00:27 (362.) ●	+00:31 (2537.) ●	+00:06 (3376.) ●
Run	18.2 km	05:14:07	00:06:04	05:30 min/km	+00:24 (366.) ●	+00:27 (2537.) ●	+00:05 (3359.) ●
Run	19.6 km	05:21:18	00:07:11	05:07 min/km	+00:09 (305.) ●	+00:13 (2267.) ●	-00:10 (2883.) ●
Run	20.8 km	05:26:41	00:05:23	04:29 min/km	+00:01 (280.) ●	+00:04 (2136.) ●	-00:14 (2685.) ●
Run	21.1 km	05:28:24	00:01:43	05:43 min/km	+00:04 (321.) ●	-00:04 (2270.) ●	-00:07 (2940.) ●
Run	21.1 km	05:28:24	01:46:59	05:04 min/km	+05:18 (341.) ●	+06:04 (2452.) ●	-00:12 (3169.) ●
Total	112.5 km	05:28:24	05:28:24	20.55 km/h	+27:14 (408.) ●	+29:30 (2736.) ●	+13:07 (3616.) ●

Ovr	Gen	Div	Name	#	AG
3526	2701	403	Hatem El Demerdash	4038	M45-49	EGY	00:39:33	02:46:34	01:45:49	05:26:01
3543	2712	404	Jim Haysom	3818	M45-49	GBR	00:45:54	02:46:26	01:41:32	05:26:30
3561	2717	405	Matheus Kozlowski	4067	M45-49	DEU	00:35:54	02:39:36	01:58:13	05:27:01
3599	2729	406	Vinay Asrani	3930	M45-49	IND	00:33:32	02:50:18	01:50:02	05:27:59
3610	2734	407	Valerio Ottaviani	3710	M45-49	ITA	00:36:50	02:59:47	01:40:06	05:28:15
3616	2736	408	Hashem Alharbi	3661	M45-49	ARE	00:46:31	02:40:48	01:46:59	05:28:24
3642	2745	409	Emanuel Struber	3942	M45-49	DEU	00:32:45	02:56:14	01:47:45	05:29:06
3647	2748	410	Daniel Kattan	3896	M45-49	GBR	00:31:19	02:57:48	01:48:50	05:29:15
3652	2750	411	Murat Kaniyev	3756	M45-49	KAZ	00:36:13	02:51:00	01:49:48	05:29:27
3658	2753	412	Hugo Fujisawa	3821	M45-49	BRA	00:34:56	03:03:18	01:40:26	05:29:40