Giorgio Pappalardo -
Ironman 70.3 Lahti 2023

Quick facts

2063/1847/222All/Gender/AG

M45-49Age group

3662Bib number

TWNNationality


32:29	2:29:22	1:40:53	4:55:20

Compare Giorgio Pappalardo with other athletes!

3662 Pappalardo

4004 Cilliers ×

3840 Rivero Curbelo ×

3817 Ziltener ×

3879 Hayon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:29	00:32:29	01:42 min/100m	-02:57 (120.) ●	-02:33 (1131.) ●	-04:05 (1412.) ●
Transition		00:37:54	00:05:25	-	+00:34 (359.) ●	+00:35 (2474.) ●	+00:19 (3612.) ●
Bike	14.3 km	01:02:50	00:24:56	34.41 km/h	+00:54 (355.) ●	+01:13 (2563.) ●	+00:05 (3055.) ●
Bike	28.2 km	01:24:24	00:21:34	38.67 km/h	+00:09 (283.) ●	+00:21 (2116.) ●	-00:44 (2360.) ●
Bike	39.8 km	01:44:20	00:19:56	34.92 km/h	-00:21 (241.) ●	-00:16 (1787.) ●	-01:22 (1930.) ●
Bike	49.8 km	02:00:28	00:16:08	37.19 km/h	-00:44 (167.) ●	-00:40 (1462.) ●	-01:39 (1529.) ●
Bike	60.7 km	02:19:24	00:18:56	34.54 km/h	-00:35 (211.) ●	-00:28 (1690.) ●	-01:39 (1781.) ●
Bike	71 km	02:36:28	00:17:04	36.21 km/h	-00:58 (163.) ●	-00:50 (1462.) ●	-02:01 (1504.) ●
Bike	82.5 km	02:54:08	00:17:40	39.06 km/h	-01:06 (169.) ●	-01:01 (1395.) ●	-02:03 (1445.) ●
Bike	89.5 km	03:07:16	00:13:08	31.98 km/h	-01:00 (135.) ●	-00:55 (1333.) ●	-01:38 (1418.) ●
Bike	89.5 km	03:07:16	02:29:22	35.95 km/h	-03:41 (222.) ●	-02:36 (1746.) ●	-11:01 (1859.) ●
Transition		03:14:27	00:07:11	-	+01:02 (366.) ●	+01:02 (2583.) ●	+01:08 (4148.) ●
Run	0.4 km	03:16:36	00:02:09	05:22 min/km	±00:00 (253.) ●	+00:02 (2136.) ●	-00:05 (2696.) ●
Run	1.4 km	03:21:13	00:04:37	04:37 min/km	-00:01 (271.) ●	+00:01 (2076.) ●	-00:15 (2602.) ●
Run	2.6 km	03:27:34	00:06:21	05:17 min/km	-00:01 (283.) ●	+00:03 (2128.) ●	-00:22 (2629.) ●
Run	4 km	03:34:20	00:06:46	04:50 min/km	+00:12 (325.) ●	+00:14 (2327.) ●	-00:09 (2913.) ●
Run	5.3 km	03:39:58	00:05:38	04:20 min/km	±00:00 (277.) ●	+00:02 (2113.) ●	-00:19 (2561.) ●
Run	6.7 km	03:46:09	00:06:11	04:24 min/km	+00:02 (280.) ●	+00:04 (2158.) ●	-00:19 (2617.) ●
Run	7.8 km	03:51:36	00:05:27	04:57 min/km	+00:01 (291.) ●	+00:04 (2192.) ●	-00:17 (2648.) ●
Run	9.2 km	03:58:22	00:06:46	04:50 min/km	+00:03 (285.) ●	+00:07 (2183.) ●	-00:17 (2639.) ●
Run	10.4 km	04:03:38	00:05:16	04:23 min/km	+00:02 (290.) ●	+00:05 (2204.) ●	-00:15 (2684.) ●
Run	10.8 km	04:05:42	00:02:04	05:09 min/km	-00:10 (135.) ●	-00:10 (1383.) ●	-00:19 (1539.) ●
Run	11.8 km	04:10:26	00:04:44	04:44 min/km	-00:06 (240.) ●	-00:03 (1980.) ●	-00:23 (2353.) ●
Run	13 km	04:17:01	00:06:35	05:29 min/km	-00:08 (259.) ●	-00:04 (2027.) ●	-00:32 (2429.) ●
Run	14.4 km	04:24:00	00:06:59	04:59 min/km	+00:04 (300.) ●	+00:09 (2227.) ●	-00:16 (2757.) ●
Run	15.7 km	04:29:50	00:05:50	04:29 min/km	-00:06 (249.) ●	-00:02 (2035.) ●	-00:25 (2443.) ●
Run	17.1 km	04:36:09	00:06:19	04:30 min/km	-00:08 (247.) ●	-00:04 (2004.) ●	-00:29 (2413.) ●
Run	18.2 km	04:41:42	00:05:33	05:02 min/km	-00:07 (253.) ●	-00:04 (1991.) ●	-00:26 (2387.) ●
Run	19.6 km	04:48:38	00:06:56	04:57 min/km	-00:06 (253.) ●	-00:02 (2027.) ●	-00:25 (2478.) ●
Run	20.8 km	04:53:53	00:05:15	04:22 min/km	-00:07 (238.) ●	-00:04 (1931.) ●	-00:22 (2367.) ●
Run	21.1 km	04:55:20	00:01:27	04:49 min/km	-00:12 (87.) ●	-00:20 (835.) ●	-00:23 (937.) ●
Run	21.1 km	04:55:20	01:40:53	04:46 min/km	-00:48 (268.) ●	-00:02 (2059.) ●	-06:18 (2470.) ●
Total	112.5 km	04:55:20	04:55:20	22.86 km/h	-05:50 (222.) ●	-03:34 (1847.) ●	-19:57 (2063.) ●

Ovr	Gen	Div	Name	#	AG
2010	1810	217	Aristides Hoefel	3951	M45-49	BRA	00:30:11	02:34:19	01:39:10	04:54:20
2042	1832	218	Randall Lomax	3801	M45-49	USA	00:36:12	02:26:31	01:42:02	04:54:58
2053	1839	219	Laurent Fargeton	3812	M45-49	FRA	00:33:42	02:30:16	01:38:52	04:55:13
2058	1843	220	Jaco Cilliers	4004	M45-49	ZAF	00:35:56	02:36:19	01:30:25	04:55:17
2060	1845	221	Ricardo Octavio Rivero Curbelo	3840	M45-49	MEX	00:30:13	02:27:50	01:46:02	04:55:19
2063	1847	222	Giorgio Pappalardo	3662	M45-49	TWN	00:32:29	02:29:22	01:40:53	04:55:20
2066	1849	223	Markus Ziltener	3817	M45-49	CHE	00:34:39	02:24:29	01:45:13	04:55:21
2069	1852	224	Erez Hayon	3879	M45-49	ISR	00:31:17	02:35:35	01:36:15	04:55:24
2075	1856	225	Joel Honkanen	4085	M45-49	NOR	00:34:48	02:27:03	01:41:01	04:55:38
2111	1878	226	Remi Cote	3981	M45-49	CAN	00:38:32	02:28:23	01:35:27	04:56:12