Koen Janssen -
Ironman 70.3 Lahti 2023

Quick facts

965/911/157All/Gender/AG

M40-44Age group

367Bib number

BELNationality


32:24	2:19:22	1:31:20	4:33:36

Compare Koen Janssen with other athletes!

367 Janssen

452 Reiter ×

223 Paret ×

647 Hubrich ×

493 Torrecillas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-02:23 (163.) ●	-02:38 (1103.) ●	-04:10 (1372.) ●
Transition		00:36:44	00:04:20	-	-00:16 (251.) ●	-00:30 (1405.) ●	-00:46 (1899.) ●
Bike	14.3 km	00:59:13	00:22:29	38.16 km/h	-01:13 (122.) ●	-01:14 (994.) ●	-02:22 (1052.) ●
Bike	28.2 km	01:18:54	00:19:41	42.37 km/h	-01:29 (79.) ●	-01:32 (714.) ●	-02:37 (744.) ●
Bike	39.8 km	01:37:31	00:18:37	37.39 km/h	-01:12 (111.) ●	-01:35 (807.) ●	-02:41 (836.) ●
Bike	49.8 km	01:52:49	00:15:18	39.22 km/h	-01:06 (123.) ●	-01:30 (738.) ●	-02:29 (757.) ●
Bike	60.7 km	02:11:01	00:18:12	35.93 km/h	-00:40 (194.) ●	-01:12 (1124.) ●	-02:23 (1164.) ●
Bike	71 km	02:26:44	00:15:43	39.32 km/h	-01:39 (48.) ●	-02:11 (441.) ●	-03:22 (449.) ●
Bike	82.5 km	02:43:30	00:16:46	41.15 km/h	-01:26 (118.) ●	-01:55 (680.) ●	-02:57 (694.) ●
Bike	89.5 km	02:56:06	00:12:36	33.33 km/h	-00:49 (168.) ●	-01:27 (827.) ●	-02:10 (865.) ●
Bike	89.5 km	02:56:06	02:19:22	38.53 km/h	-09:34 (105.) ●	-12:36 (763.) ●	-21:01 (782.) ●
Transition		03:02:16	00:06:10	-	+00:40 (423.) ●	+00:01 (2109.) ●	+00:07 (3408.) ●
Run	0.4 km	03:04:12	00:01:56	04:50 min/km	-00:06 (174.) ●	-00:11 (1028.) ●	-00:18 (1151.) ●
Run	1.4 km	03:08:25	00:04:13	04:13 min/km	-00:16 (196.) ●	-00:23 (1151.) ●	-00:39 (1290.) ●
Run	2.6 km	03:14:18	00:05:53	04:54 min/km	-00:12 (244.) ●	-00:25 (1380.) ●	-00:50 (1554.) ●
Run	4 km	03:20:22	00:06:04	04:20 min/km	-00:16 (218.) ●	-00:28 (1245.) ●	-00:51 (1371.) ●
Run	5.3 km	03:25:24	00:05:02	03:52 min/km	-00:26 (159.) ●	-00:34 (975.) ●	-00:55 (1055.) ●
Run	6.7 km	03:30:49	00:05:25	03:52 min/km	-00:29 (128.) ●	-00:42 (810.) ●	-01:05 (879.) ●
Run	7.8 km	03:35:38	00:04:49	04:22 min/km	-00:22 (162.) ●	-00:34 (970.) ●	-00:55 (1047.) ●
Run	9.2 km	03:41:42	00:06:04	04:20 min/km	-00:23 (173.) ●	-00:35 (1066.) ●	-00:59 (1153.) ●
Run	10.4 km	03:46:24	00:04:42	03:54 min/km	-00:18 (183.) ●	-00:29 (1115.) ●	-00:49 (1208.) ●
Run	10.8 km	03:48:28	00:02:04	05:09 min/km	-00:05 (226.) ●	-00:10 (1319.) ●	-00:19 (1459.) ●
Run	11.8 km	03:52:58	00:04:30	04:30 min/km	-00:06 (273.) ●	-00:17 (1500.) ●	-00:37 (1699.) ●
Run	13 km	03:59:39	00:06:41	05:34 min/km	+00:19 (385.) ●	+00:02 (2134.) ●	-00:26 (2590.) ●
Run	14.4 km	04:05:39	00:06:00	04:17 min/km	-00:36 (131.) ●	-00:50 (812.) ●	-01:15 (876.) ●
Run	15.7 km	04:10:47	00:05:08	03:56 min/km	-00:31 (138.) ●	-00:44 (844.) ●	-01:07 (906.) ●
Run	17.1 km	04:16:25	00:05:38	04:01 min/km	-00:31 (144.) ●	-00:45 (901.) ●	-01:10 (981.) ●
Run	18.2 km	04:21:27	00:05:02	04:34 min/km	-00:23 (195.) ●	-00:35 (1091.) ●	-00:57 (1192.) ●
Run	19.6 km	04:27:38	00:06:11	04:24 min/km	-00:32 (170.) ●	-00:47 (933.) ●	-01:10 (1024.) ●
Run	20.8 km	04:32:07	00:04:29	03:44 min/km	-00:38 (95.) ●	-00:50 (561.) ●	-01:08 (607.) ●
Run	21.1 km	04:33:36	00:01:29	04:56 min/km	-00:08 (147.) ●	-00:18 (962.) ●	-00:21 (1081.) ●
Run	21.1 km	04:33:36	01:31:20	04:19 min/km	-05:59 (176.) ●	-09:35 (1067.) ●	-15:51 (1164.) ●
Total	112.5 km	04:33:36	04:33:36	24.67 km/h	-17:32 (157.) ●	-25:18 (911.) ●	-41:41 (965.) ●

Ovr	Gen	Div	Name	#	AG
949	896	152	Gabriel Suino	631	M40-44	ARG	00:31:56	02:23:44	01:30:05	04:33:12
956	903	153	Lukasz Walczyk	595	M40-44	POL	00:37:15	02:15:34	01:32:26	04:33:25
961	908	154	Joni Sinko	279	M40-44	FIN	00:31:05	02:13:55	01:40:33	04:33:31
963	909	155	Markus Reiter	452	M40-44	AUT	00:30:41	02:20:30	01:33:09	04:33:33
964	910	156	Benoit Paret	223	M40-44	FRA	00:34:16	02:25:01	01:25:39	04:33:35
965	911	157	Koen Janssen	367	M40-44	BEL	00:32:24	02:19:22	01:31:20	04:33:36
975	920	158	Florian Hubrich	647	M40-44	DEU	00:34:43	02:18:56	01:32:19	04:33:47
976	921	159	Alejandro Torrecillas	493	M40-44	ESP	00:34:56	02:22:40	01:29:02	04:33:47
977	922	160	Florian Aletti	319	M40-44	FRA	00:31:18	02:27:37	01:26:53	04:33:48
979	924	161	Fabian Wyser	353	M40-44	CHE	00:33:28	02:13:03	01:39:22	04:33:48