Nir Jacoby -
Ironman 70.3 Lahti 2023
Quick facts
2960/2443/354All/Gender/AG
M45-49Age group
3674Bib number
ISRNationality
39:15 | 2:38:55 | 1:44:40 | 5:13:15 |
Compare Nir Jacoby with other athletes!
3674 Jacoby
4077 Miller ×
3823 Lima ×
3712 Kan ×
3761 Ostfalk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | +03:49 (377.) ● | +04:13 (2693.) ● | +02:41 (3770.) ● |
Transition | 00:44:14 | 00:04:59 | - | +00:08 (290.) ● | +00:09 (2107.) ● | -00:07 (3034.) ● | |
Bike | 14.3 km | 01:09:49 | 00:25:35 | 33.54 km/h | +01:33 (399.) ● | +01:52 (2783.) ● | +00:44 (3512.) ● |
Bike | 28.2 km | 01:32:04 | 00:22:15 | 37.48 km/h | +00:50 (360.) ● | +01:02 (2511.) ● | -00:03 (2949.) ● |
Bike | 39.8 km | 01:53:46 | 00:21:42 | 32.07 km/h | +01:25 (397.) ● | +01:30 (2677.) ● | +00:24 (3298.) ● |
Bike | 49.8 km | 02:11:07 | 00:17:21 | 34.58 km/h | +00:29 (349.) ● | +00:33 (2362.) ● | -00:26 (2689.) ● |
Bike | 60.7 km | 02:31:23 | 00:20:16 | 32.27 km/h | +00:45 (368.) ● | +00:52 (2450.) ● | -00:19 (2793.) ● |
Bike | 71 km | 02:49:48 | 00:18:25 | 33.56 km/h | +00:23 (323.) ● | +00:31 (2308.) ● | -00:40 (2515.) ● |
Bike | 82.5 km | 03:08:39 | 00:18:51 | 36.6 km/h | +00:05 (310.) ● | +00:10 (2218.) ● | -00:52 (2414.) ● |
Bike | 89.5 km | 03:23:09 | 00:14:30 | 28.97 km/h | +00:22 (329.) ● | +00:27 (2364.) ● | -00:16 (2888.) ● |
Bike | 89.5 km | 03:23:09 | 02:38:55 | 33.79 km/h | +05:52 (359.) ● | +06:57 (2458.) ● | -01:28 (2860.) ● |
Transition | 03:28:35 | 00:05:26 | - | -00:43 (162.) ● | -00:43 (1531.) ● | -00:37 (2522.) ● | |
Run | 0.4 km | 03:31:03 | 00:02:28 | 06:10 min/km | +00:19 (422.) ● | +00:21 (2894.) ● | +00:14 (4149.) ● |
Run | 1.4 km | 03:35:59 | 00:04:56 | 04:56 min/km | +00:18 (361.) ● | +00:20 (2537.) ● | +00:04 (3427.) ● |
Run | 2.6 km | 03:42:37 | 00:06:38 | 05:31 min/km | +00:16 (350.) ● | +00:20 (2451.) ● | -00:05 (3159.) ● |
Run | 4 km | 03:49:23 | 00:06:46 | 04:50 min/km | +00:12 (326.) ● | +00:14 (2328.) ● | -00:09 (2914.) ● |
Run | 5.3 km | 03:55:08 | 00:05:45 | 04:25 min/km | +00:07 (311.) ● | +00:09 (2282.) ● | -00:12 (2815.) ● |
Run | 6.7 km | 04:01:26 | 00:06:18 | 04:29 min/km | +00:09 (313.) ● | +00:11 (2288.) ● | -00:12 (2836.) ● |
Run | 7.8 km | 04:07:05 | 00:05:39 | 05:08 min/km | +00:13 (343.) ● | +00:16 (2421.) ● | -00:05 (3086.) ● |
Run | 9.2 km | 04:14:05 | 00:07:00 | 05:00 min/km | +00:17 (343.) ● | +00:21 (2453.) ● | -00:03 (3088.) ● |
Run | 10.4 km | 04:19:32 | 00:05:27 | 04:32 min/km | +00:13 (334.) ● | +00:16 (2427.) ● | -00:04 (3091.) ● |
Run | 10.8 km | 04:21:48 | 00:02:16 | 05:39 min/km | +00:02 (298.) ● | +00:02 (2204.) ● | -00:07 (2698.) ● |
Run | 11.8 km | 04:26:46 | 00:04:58 | 04:58 min/km | +00:08 (322.) ● | +00:11 (2348.) ● | -00:09 (2939.) ● |
Run | 13 km | 04:33:45 | 00:06:59 | 05:49 min/km | +00:16 (331.) ● | +00:20 (2408.) ● | -00:08 (3059.) ● |
Run | 14.4 km | 04:40:48 | 00:07:03 | 05:02 min/km | +00:08 (309.) ● | +00:13 (2281.) ● | -00:12 (2848.) ● |
Run | 15.7 km | 04:46:41 | 00:05:53 | 04:31 min/km | -00:03 (266.) ● | +00:01 (2098.) ● | -00:22 (2536.) ● |
Run | 17.1 km | 04:52:59 | 00:06:18 | 04:29 min/km | -00:09 (242.) ● | -00:05 (1983.) ● | -00:30 (2379.) ● |
Run | 18.2 km | 04:58:45 | 00:05:46 | 05:14 min/km | +00:06 (306.) ● | +00:09 (2262.) ● | -00:13 (2828.) ● |
Run | 19.6 km | 05:05:52 | 00:07:07 | 05:04 min/km | +00:05 (292.) ● | +00:09 (2218.) ● | -00:14 (2785.) ● |
Run | 20.8 km | 05:11:28 | 00:05:36 | 04:40 min/km | +00:14 (336.) ● | +00:17 (2371.) ● | -00:01 (3124.) ● |
Run | 21.1 km | 05:13:15 | 00:01:47 | 05:56 min/km | +00:08 (360.) ● | ±00:00 (2520.) ● | -00:03 (3374.) ● |
Run | 21.1 km | 05:13:15 | 01:44:40 | 04:57 min/km | +02:59 (316.) ● | +03:45 (2320.) ● | -02:31 (2911.) ● |
Total | 112.5 km | 05:13:15 | 05:13:15 | 21.55 km/h | +12:05 (354.) ● | +14:21 (2443.) ● | -02:02 (2960.) ● |