Jerry Kenbeek -
Ironman 70.3 Lahti 2023

Quick facts

3197/2551/375All/Gender/AG

M45-49Age group

3683Bib number

NLDNationality


43:12	2:38:41	1:44:59	5:18:19

Compare Jerry Kenbeek with other athletes!

3683 Kenbeek

3676 Florenza ×

3670 Bhasavanich ×

4017 Chun Pong David ×

3918 Osborn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	+07:46 (431.) ●	+08:10 (3041.) ●	+06:38 (4597.) ●
Transition		00:48:51	00:05:39	-	+00:48 (379.) ●	+00:49 (2611.) ●	+00:33 (3853.) ●
Bike	14.3 km	01:14:16	00:25:25	33.76 km/h	+01:23 (391.) ●	+01:42 (2737.) ●	+00:34 (3406.) ●
Bike	28.2 km	01:37:33	00:23:17	35.82 km/h	+01:52 (411.) ●	+02:04 (2861.) ●	+00:59 (3688.) ●
Bike	39.8 km	01:58:43	00:21:10	32.88 km/h	+00:53 (365.) ●	+00:58 (2476.) ●	-00:08 (2912.) ●
Bike	49.8 km	02:15:37	00:16:54	35.5 km/h	+00:02 (287.) ●	+00:06 (2069.) ●	-00:53 (2272.) ●
Bike	60.7 km	02:35:33	00:19:56	32.81 km/h	+00:25 (328.) ●	+00:32 (2290.) ●	-00:39 (2543.) ●
Bike	71 km	02:54:15	00:18:42	33.05 km/h	+00:40 (347.) ●	+00:48 (2437.) ●	-00:23 (2742.) ●
Bike	82.5 km	03:14:06	00:19:51	34.76 km/h	+01:05 (372.) ●	+01:10 (2619.) ●	+00:08 (3177.) ●
Bike	89.5 km	03:27:32	00:13:26	31.27 km/h	-00:42 (181.) ●	-00:37 (1603.) ●	-01:20 (1736.) ●
Bike	89.5 km	03:27:32	02:38:41	33.84 km/h	+05:38 (358.) ●	+06:43 (2450.) ●	-01:42 (2843.) ●
Transition		03:33:20	00:05:48	-	-00:21 (239.) ●	-00:21 (1857.) ●	-00:15 (3011.) ●
Run	0.4 km	03:35:30	00:02:10	05:25 min/km	+00:01 (269.) ●	+00:03 (2195.) ●	-00:04 (2797.) ●
Run	1.4 km	03:40:06	00:04:36	04:36 min/km	-00:02 (264.) ●	±00:00 (2049.) ●	-00:16 (2554.) ●
Run	2.6 km	03:46:42	00:06:36	05:29 min/km	+00:14 (342.) ●	+00:18 (2413.) ●	-00:07 (3084.) ●
Run	4 km	03:53:40	00:06:58	04:58 min/km	+00:24 (360.) ●	+00:26 (2512.) ●	+00:03 (3267.) ●
Run	5.3 km	03:59:22	00:05:42	04:23 min/km	+00:04 (295.) ●	+00:06 (2205.) ●	-00:15 (2708.) ●
Run	6.7 km	04:05:38	00:06:16	04:28 min/km	+00:07 (305.) ●	+00:09 (2256.) ●	-00:14 (2787.) ●
Run	7.8 km	04:11:11	00:05:33	05:02 min/km	+00:07 (316.) ●	+00:10 (2311.) ●	-00:11 (2861.) ●
Run	9.2 km	04:17:54	00:06:43	04:47 min/km	±00:00 (269.) ●	+00:04 (2121.) ●	-00:20 (2550.) ●
Run	10.4 km	04:23:05	00:05:11	04:19 min/km	-00:03 (258.) ●	±00:00 (2084.) ●	-00:20 (2490.) ●
Run	10.8 km	04:25:14	00:02:09	05:22 min/km	-00:05 (198.) ●	-00:05 (1760.) ●	-00:14 (2025.) ●
Run	11.8 km	04:30:51	00:05:37	05:37 min/km	+00:47 (419.) ●	+00:50 (2838.) ●	+00:30 (4006.) ●
Run	13 km	04:37:19	00:06:28	05:23 min/km	-00:15 (227.) ●	-00:11 (1882.) ●	-00:39 (2212.) ●
Run	14.4 km	04:44:00	00:06:41	04:46 min/km	-00:14 (208.) ●	-00:09 (1865.) ●	-00:34 (2201.) ●
Run	15.7 km	04:49:57	00:05:57	04:34 min/km	+00:01 (284.) ●	+00:05 (2165.) ●	-00:18 (2654.) ●
Run	17.1 km	04:56:44	00:06:47	04:50 min/km	+00:20 (339.) ●	+00:24 (2462.) ●	-00:01 (3214.) ●
Run	18.2 km	05:02:48	00:06:04	05:30 min/km	+00:24 (367.) ●	+00:27 (2538.) ●	+00:05 (3360.) ●
Run	19.6 km	05:10:36	00:07:48	05:34 min/km	+00:46 (399.) ●	+00:50 (2693.) ●	+00:27 (3776.) ●
Run	20.8 km	05:16:29	00:05:53	04:54 min/km	+00:31 (386.) ●	+00:34 (2632.) ●	+00:16 (3647.) ●
Run	21.1 km	05:18:19	00:01:50	06:06 min/km	+00:11 (386.) ●	+00:03 (2653.) ●	±00:00 (3647.) ●
Run	21.1 km	05:18:19	01:44:59	04:58 min/km	+03:18 (322.) ●	+04:04 (2338.) ●	-02:12 (2944.) ●
Total	112.5 km	05:18:19	05:18:19	21.21 km/h	+17:09 (375.) ●	+19:25 (2551.) ●	+03:02 (3197.) ●

Ovr	Gen	Div	Name	#	AG
3139	2522	370	Alejandro Palacios	4133	M45-49	CHL	00:39:20	02:35:09	01:52:01	05:17:09
3142	2523	371	Agustin Araya	3693	M45-49	USA	00:38:10	02:47:52	01:38:53	05:17:15
3171	2538	372	Ronny Steil	4009	M45-49	LUX	00:34:14	02:44:23	01:49:03	05:17:47
3172	2539	373	Pablo Agustin Florenza	3676	M45-49	ARG	00:30:50	02:42:19	01:53:11	05:17:47
3194	2549	374	Saha Bhasavanich	3670	M45-49	THA	00:40:06	02:36:50	01:48:09	05:18:17
3197	2551	375	Jerry Kenbeek	3683	M45-49	NLD	00:43:12	02:38:41	01:44:59	05:18:19
3202	2555	376	Li Chun Pong David	4017	M45-49	HKG	00:34:43	02:35:07	01:55:12	05:18:26
3206	2557	377	Terence Osborn	3918	M45-49	ZAF	00:32:33	02:36:31	01:54:31	05:18:33
3207	2558	378	Ryan Meek	3958	M45-49	USA	00:39:16	02:39:43	01:47:58	05:18:34
3210	2561	379	Tyler Long	4119	M45-49	USA	00:27:56	02:44:40	01:50:08	05:18:37