Santiago Abad de Agueda -
Ironman 70.3 Lahti 2023

Quick facts

1223/1142/100All/Gender/AG

M45-49Age group

3685Bib number

ESPNationality


30:05	2:21:58	1:38:54	4:39:05

Compare Santiago Abad de Agueda with other athletes!

3685 Abad de Agueda

4117 Wyllie ×

4070 Smuskewicz ×

3668 Kolar ×

3626 Zylberglajt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-05:21 (42.) ●	-04:57 (552.) ●	-06:29 (671.) ●
Transition		00:33:38	00:03:33	-	-01:18 (41.) ●	-01:17 (458.) ●	-01:33 (604.) ●
Bike	14.3 km	00:56:29	00:22:51	37.55 km/h	-01:11 (103.) ●	-00:52 (1252.) ●	-02:00 (1337.) ●
Bike	28.2 km	01:16:40	00:20:11	41.32 km/h	-01:14 (114.) ●	-01:02 (1122.) ●	-02:07 (1172.) ●
Bike	39.8 km	01:35:14	00:18:34	37.49 km/h	-01:43 (57.) ●	-01:38 (784.) ●	-02:44 (812.) ●
Bike	49.8 km	01:50:54	00:15:40	38.3 km/h	-01:12 (82.) ●	-01:08 (1057.) ●	-02:07 (1086.) ●
Bike	60.7 km	02:09:49	00:18:55	34.57 km/h	-00:36 (207.) ●	-00:29 (1674.) ●	-01:40 (1762.) ●
Bike	71 km	02:26:21	00:16:32	37.38 km/h	-01:30 (93.) ●	-01:22 (1055.) ●	-02:33 (1077.) ●
Bike	82.5 km	02:42:26	00:16:05	42.9 km/h	-02:41 (12.) ●	-02:36 (210.) ●	-03:38 (211.) ●
Bike	89.5 km	02:55:36	00:13:10	31.9 km/h	-00:58 (140.) ●	-00:53 (1364.) ●	-01:36 (1453.) ●
Bike	89.5 km	02:55:36	02:21:58	37.83 km/h	-11:05 (90.) ●	-10:00 (1027.) ●	-18:25 (1064.) ●
Transition		03:00:11	00:04:35	-	-01:34 (29.) ●	-01:34 (768.) ●	-01:28 (1245.) ●
Run	0.4 km	03:02:22	00:02:11	05:27 min/km	+00:02 (286.) ●	+00:04 (2259.) ●	-00:03 (2897.) ●
Run	1.4 km	03:06:54	00:04:32	04:32 min/km	-00:06 (235.) ●	-00:04 (1922.) ●	-00:20 (2359.) ●
Run	2.6 km	03:13:11	00:06:17	05:14 min/km	-00:05 (262.) ●	-00:01 (2032.) ●	-00:26 (2481.) ●
Run	4 km	03:19:37	00:06:26	04:35 min/km	-00:08 (228.) ●	-00:06 (1874.) ●	-00:29 (2216.) ●
Run	5.3 km	03:25:06	00:05:29	04:13 min/km	-00:09 (227.) ●	-00:07 (1870.) ●	-00:28 (2201.) ●
Run	6.7 km	03:31:09	00:06:03	04:19 min/km	-00:06 (245.) ●	-00:04 (1965.) ●	-00:27 (2323.) ●
Run	7.8 km	03:36:22	00:05:13	04:44 min/km	-00:13 (208.) ●	-00:10 (1811.) ●	-00:31 (2088.) ●
Run	9.2 km	03:42:48	00:06:26	04:35 min/km	-00:17 (183.) ●	-00:13 (1714.) ●	-00:37 (1955.) ●
Run	10.4 km	03:47:53	00:05:05	04:14 min/km	-00:09 (220.) ●	-00:06 (1921.) ●	-00:26 (2252.) ●
Run	10.8 km	03:50:07	00:02:14	05:34 min/km	±00:00 (273.) ●	±00:00 (2089.) ●	-00:09 (2515.) ●
Run	11.8 km	03:54:47	00:04:40	04:40 min/km	-00:10 (217.) ●	-00:07 (1870.) ●	-00:27 (2184.) ●
Run	13 km	04:01:07	00:06:20	05:16 min/km	-00:23 (175.) ●	-00:19 (1703.) ●	-00:47 (1956.) ●
Run	14.4 km	04:07:41	00:06:34	04:41 min/km	-00:21 (168.) ●	-00:16 (1690.) ●	-00:41 (1956.) ●
Run	15.7 km	04:13:28	00:05:47	04:26 min/km	-00:09 (239.) ●	-00:05 (1972.) ●	-00:28 (2341.) ●
Run	17.1 km	04:19:48	00:06:20	04:31 min/km	-00:07 (252.) ●	-00:03 (2024.) ●	-00:28 (2440.) ●
Run	18.2 km	04:25:17	00:05:29	04:59 min/km	-00:11 (233.) ●	-00:08 (1904.) ●	-00:30 (2251.) ●
Run	19.6 km	04:32:11	00:06:54	04:55 min/km	-00:08 (243.) ●	-00:04 (1982.) ●	-00:27 (2419.) ●
Run	20.8 km	04:37:30	00:05:19	04:25 min/km	-00:03 (259.) ●	±00:00 (2043.) ●	-00:18 (2526.) ●
Run	21.1 km	04:39:05	00:01:35	05:16 min/km	-00:04 (202.) ●	-00:12 (1620.) ●	-00:15 (1933.) ●
Run	21.1 km	04:39:05	01:38:54	04:41 min/km	-02:47 (225.) ●	-02:01 (1866.) ●	-08:17 (2192.) ●
Total	112.5 km	04:39:05	04:39:05	24.19 km/h	-22:05 (100.) ●	-19:49 (1142.) ●	-36:12 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1203	1122	95	Timo Ruokonen	4096	M45-49	FIN	00:36:00	02:23:03	01:31:13	04:38:41
1210	1129	96	Janne Kallio	3813	M45-49	FIN	00:30:34	02:28:08	01:32:16	04:38:48
1211	1130	97	Aleksandr Gavrilov	3895	M45-49	ITA	00:34:08	02:23:42	01:30:14	04:38:51
1217	1136	98	Benjamin Wyllie	4117	M45-49	AUS	00:28:33	02:25:31	01:34:39	04:38:59
1222	1141	99	Danny Smuskewicz	4070	M45-49	DEU	00:35:51	02:20:52	01:33:37	04:39:05
1223	1142	100	Santiago Abad de Agueda	3685	M45-49	ESP	00:30:05	02:21:58	01:38:54	04:39:05
1230	1149	101	Robert Kolar	3668	M45-49	CHE	00:36:21	02:19:19	01:33:13	04:39:11
1232	1151	102	Felix Zylberglajt	3626	M45-49	URY	00:32:07	02:24:57	01:31:47	04:39:14
1244	1162	103	David Wheatley	4116	M45-49	AUS	00:28:31	02:25:15	01:37:14	04:39:34
1248	1164	104	Ale Cabeza	4111	M45-49	ESP	00:31:25	02:27:07	01:30:12	04:39:40