Conrad Rodas -
Ironman 70.3 Lahti 2023

Quick facts

766/723/94All/Gender/AG

M40-44Age group

370Bib number

GTMNationality


27:26	2:19:12	1:33:21	4:29:29

Compare Conrad Rodas with other athletes!

370 Rodas

582 Cruz Pereira ×

284 Lehmann ×

274 Stromsholm ×

205 Protasio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:26	00:27:26	01:26 min/100m	-07:21 (9.) ●	-07:36 (167.) ●	-09:08 (200.) ●
Transition		00:32:04	00:04:38	-	+00:02 (311.) ●	-00:12 (1736.) ●	-00:28 (2422.) ●
Bike	14.3 km	00:54:24	00:22:20	38.42 km/h	-01:22 (97.) ●	-01:23 (894.) ●	-02:31 (943.) ●
Bike	28.2 km	01:14:21	00:19:57	41.8 km/h	-01:13 (107.) ●	-01:16 (934.) ●	-02:21 (974.) ●
Bike	39.8 km	01:33:15	00:18:54	36.83 km/h	-00:55 (161.) ●	-01:18 (1011.) ●	-02:24 (1049.) ●
Bike	49.8 km	01:48:48	00:15:33	38.59 km/h	-00:51 (168.) ●	-01:15 (938.) ●	-02:14 (959.) ●
Bike	60.7 km	02:06:41	00:17:53	36.57 km/h	-00:59 (149.) ●	-01:31 (915.) ●	-02:42 (939.) ●
Bike	71 km	02:22:44	00:16:03	38.5 km/h	-01:19 (116.) ●	-01:51 (692.) ●	-03:02 (705.) ●
Bike	82.5 km	02:38:58	00:16:14	42.51 km/h	-01:58 (29.) ●	-02:27 (292.) ●	-03:29 (294.) ●
Bike	89.5 km	02:51:16	00:12:18	34.15 km/h	-01:07 (111.) ●	-01:45 (572.) ●	-02:28 (593.) ●
Bike	89.5 km	02:51:16	02:19:12	38.58 km/h	-09:44 (98.) ●	-12:46 (737.) ●	-21:11 (756.) ●
Transition		02:56:08	00:04:52	-	-00:38 (273.) ●	-01:17 (1020.) ●	-01:11 (1668.) ●
Run	0.4 km	02:58:05	00:01:57	04:52 min/km	-00:05 (196.) ●	-00:10 (1111.) ●	-00:17 (1256.) ●
Run	1.4 km	03:02:25	00:04:20	04:20 min/km	-00:09 (259.) ●	-00:16 (1463.) ●	-00:32 (1685.) ●
Run	2.6 km	03:08:24	00:05:59	04:59 min/km	-00:06 (279.) ●	-00:19 (1558.) ●	-00:44 (1774.) ●
Run	4 km	03:14:30	00:06:06	04:21 min/km	-00:14 (232.) ●	-00:26 (1300.) ●	-00:49 (1437.) ●
Run	5.3 km	03:19:44	00:05:14	04:01 min/km	-00:14 (235.) ●	-00:22 (1375.) ●	-00:43 (1532.) ●
Run	6.7 km	03:25:22	00:05:38	04:01 min/km	-00:16 (204.) ●	-00:29 (1196.) ●	-00:52 (1320.) ●
Run	7.8 km	03:30:21	00:04:59	04:31 min/km	-00:12 (239.) ●	-00:24 (1306.) ●	-00:45 (1429.) ●
Run	9.2 km	03:36:47	00:06:26	04:35 min/km	-00:01 (296.) ●	-00:13 (1689.) ●	-00:37 (1917.) ●
Run	10.4 km	03:41:45	00:04:58	04:08 min/km	-00:02 (303.) ●	-00:13 (1686.) ●	-00:33 (1919.) ●
Run	10.8 km	03:43:51	00:02:06	05:14 min/km	-00:03 (261.) ●	-00:08 (1476.) ●	-00:17 (1654.) ●
Run	11.8 km	03:48:17	00:04:26	04:26 min/km	-00:10 (248.) ●	-00:21 (1366.) ●	-00:41 (1522.) ●
Run	13 km	03:54:30	00:06:13	05:10 min/km	-00:09 (269.) ●	-00:26 (1503.) ●	-00:54 (1698.) ●
Run	14.4 km	04:00:49	00:06:19	04:30 min/km	-00:17 (224.) ●	-00:31 (1278.) ●	-00:56 (1421.) ●
Run	15.7 km	04:06:09	00:05:20	04:06 min/km	-00:19 (209.) ●	-00:32 (1184.) ●	-00:55 (1301.) ●
Run	17.1 km	04:11:56	00:05:47	04:07 min/km	-00:22 (199.) ●	-00:36 (1142.) ●	-01:01 (1269.) ●
Run	18.2 km	04:17:02	00:05:06	04:38 min/km	-00:19 (223.) ●	-00:31 (1207.) ●	-00:53 (1334.) ●
Run	19.6 km	04:23:19	00:06:17	04:29 min/km	-00:26 (193.) ●	-00:41 (1074.) ●	-01:04 (1195.) ●
Run	20.8 km	04:28:00	00:04:41	03:54 min/km	-00:26 (170.) ●	-00:38 (913.) ●	-00:56 (1002.) ●
Run	21.1 km	04:29:29	00:01:29	04:56 min/km	-00:08 (148.) ●	-00:18 (963.) ●	-00:21 (1082.) ●
Run	21.1 km	04:29:29	01:33:21	04:25 min/km	-03:58 (224.) ●	-07:34 (1287.) ●	-13:50 (1427.) ●
Total	112.5 km	04:29:29	04:29:29	25.05 km/h	-21:39 (94.) ●	-29:25 (723.) ●	-45:48 (766.) ●

Ovr	Gen	Div	Name	#	AG
741	700	89	Laurent Lemonnier	569	M40-44	FRA	00:33:54	02:22:20	01:23:59	04:28:53
743	702	90	Jone Costa	222	M40-44	BRA	00:30:49	02:23:04	01:24:26	04:28:56
745	704	91	Marco Canelas	609	M40-44	PRT	00:32:21	02:23:26	01:25:59	04:28:58
747	706	92	Gustavo Slaib Cruz Pereira	582	M40-44	BRA	00:29:31	02:15:43	01:35:24	04:28:59
748	707	93	Shawn Lehmann	284	M40-44	USA	00:33:15	02:20:04	01:28:24	04:28:59
766	723	94	Conrad Rodas	370	M40-44	GTM	00:27:26	02:19:12	01:33:21	04:29:29
769	726	95	Jani Stromsholm	274	M40-44	FIN	00:27:30	02:17:37	01:37:12	04:29:36
774	731	96	Fabio Protasio	205	M40-44	BRA	00:34:36	02:17:05	01:29:58	04:29:37
779	736	97	Dennis Schroer	280	M40-44	DEU	00:30:18	02:15:27	01:36:02	04:29:41
782	739	98	Issac Henares	304	M40-44	ESP	00:31:10	02:28:05	01:22:20	04:29:45