Alfonso Di Giulio -
Ironman 70.3 Lahti 2023

Quick facts

2384/2083/276All/Gender/AG

M45-49Age group

3705Bib number

ITANationality


35:30	2:26:58	1:46:24	5:01:07

Compare Alfonso Di Giulio with other athletes!

3705 Di Giulio

3814 Nurmaganov ×

4141 Costa ×

4060 Ivanchikhin ×

3841 Jorgensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	+00:04 (268.) ●	+00:28 (2013.) ●	-01:04 (2605.) ●
Transition		00:40:42	00:05:12	-	+00:21 (329.) ●	+00:22 (2303.) ●	+00:06 (3334.) ●
Bike	14.3 km	01:03:11	00:22:29	38.16 km/h	-01:33 (69.) ●	-01:14 (1008.) ●	-02:22 (1069.) ●
Bike	28.2 km	01:23:45	00:20:34	40.55 km/h	-00:51 (162.) ●	-00:39 (1413.) ●	-01:44 (1491.) ●
Bike	39.8 km	01:43:04	00:19:19	36.03 km/h	-00:58 (155.) ●	-00:53 (1345.) ●	-01:59 (1409.) ●
Bike	49.8 km	01:59:35	00:16:31	36.33 km/h	-00:21 (231.) ●	-00:17 (1778.) ●	-01:16 (1900.) ●
Bike	60.7 km	02:18:19	00:18:44	34.91 km/h	-00:47 (183.) ●	-00:40 (1529.) ●	-01:51 (1605.) ●
Bike	71 km	02:36:03	00:17:44	34.85 km/h	-00:18 (243.) ●	-00:10 (1896.) ●	-01:21 (2010.) ●
Bike	82.5 km	02:54:30	00:18:27	37.4 km/h	-00:19 (269.) ●	-00:14 (1972.) ●	-01:16 (2097.) ●
Bike	89.5 km	03:07:40	00:13:10	31.9 km/h	-00:58 (141.) ●	-00:53 (1365.) ●	-01:36 (1454.) ●
Bike	89.5 km	03:07:40	02:26:58	36.54 km/h	-06:05 (176.) ●	-05:00 (1511.) ●	-13:25 (1590.) ●
Transition		03:14:43	00:07:03	-	+00:54 (357.) ●	+00:54 (2547.) ●	+01:00 (4089.) ●
Run	0.4 km	03:16:50	00:02:07	05:17 min/km	-00:02 (230.) ●	±00:00 (1993.) ●	-00:07 (2477.) ●
Run	1.4 km	03:21:59	00:05:09	05:09 min/km	+00:31 (396.) ●	+00:33 (2714.) ●	+00:17 (3797.) ●
Run	2.6 km	03:28:14	00:06:15	05:12 min/km	-00:07 (250.) ●	-00:03 (1995.) ●	-00:28 (2418.) ●
Run	4 km	03:35:08	00:06:54	04:55 min/km	+00:20 (351.) ●	+00:22 (2460.) ●	-00:01 (3159.) ●
Run	5.3 km	03:40:59	00:05:51	04:30 min/km	+00:13 (330.) ●	+00:15 (2398.) ●	-00:06 (3033.) ●
Run	6.7 km	03:47:16	00:06:17	04:29 min/km	+00:08 (309.) ●	+00:10 (2273.) ●	-00:13 (2812.) ●
Run	7.8 km	03:52:44	00:05:28	04:58 min/km	+00:02 (297.) ●	+00:05 (2217.) ●	-00:16 (2691.) ●
Run	9.2 km	03:59:43	00:06:59	04:59 min/km	+00:16 (337.) ●	+00:20 (2435.) ●	-00:04 (3057.) ●
Run	10.4 km	04:05:06	00:05:23	04:29 min/km	+00:09 (323.) ●	+00:12 (2362.) ●	-00:08 (2957.) ●
Run	10.8 km	04:07:23	00:02:17	05:42 min/km	+00:03 (309.) ●	+00:03 (2261.) ●	-00:06 (2788.) ●
Run	11.8 km	04:12:21	00:04:58	04:58 min/km	+00:08 (323.) ●	+00:11 (2349.) ●	-00:09 (2940.) ●
Run	13 km	04:19:20	00:06:59	05:49 min/km	+00:16 (332.) ●	+00:20 (2409.) ●	-00:08 (3060.) ●
Run	14.4 km	04:26:46	00:07:26	05:18 min/km	+00:31 (368.) ●	+00:36 (2576.) ●	+00:11 (3442.) ●
Run	15.7 km	04:33:14	00:06:28	04:58 min/km	+00:32 (381.) ●	+00:36 (2635.) ●	+00:13 (3566.) ●
Run	17.1 km	04:40:20	00:07:06	05:04 min/km	+00:39 (384.) ●	+00:43 (2650.) ●	+00:18 (3625.) ●
Run	18.2 km	04:47:06	00:06:46	06:09 min/km	+01:06 (428.) ●	+01:09 (2894.) ●	+00:47 (4186.) ●
Run	19.6 km	04:54:11	00:07:05	05:03 min/km	+00:03 (281.) ●	+00:07 (2186.) ●	-00:16 (2731.) ●
Run	20.8 km	04:59:37	00:05:26	04:31 min/km	+00:04 (294.) ●	+00:07 (2190.) ●	-00:11 (2783.) ●
Run	21.1 km	05:01:07	00:01:30	04:59 min/km	-00:09 (127.) ●	-00:17 (1147.) ●	-00:20 (1307.) ●
Run	21.1 km	05:01:07	01:46:24	05:02 min/km	+04:43 (338.) ●	+05:29 (2422.) ●	-00:47 (3113.) ●
Total	112.5 km	05:01:07	05:01:07	22.42 km/h	-00:03 (276.) ●	+02:13 (2083.) ●	-14:10 (2384.) ●

Ovr	Gen	Div	Name	#	AG
2363	2071	271	Damien Porter	4166	M45-49	AUS	00:32:00	02:30:23	01:48:05	05:00:41
2373	2078	272	Stephen Quance	3719	M45-49	USA	00:27:22	02:35:26	01:47:15	05:00:55
2374	2079	273	Jerome Senaneuch	3843	M45-49	SWE	00:41:43	02:26:43	01:38:51	05:00:57
2376	2081	274	Nurzhan Nurmaganov	3814	M45-49	KAZ	00:33:57	02:34:46	01:37:52	05:00:58
2380	2082	275	Marcelo Costa	4141	M45-49	BRA	00:37:22	02:28:57	01:40:42	05:00:59
2384	2083	276	Alfonso Di Giulio	3705	M45-49	ITA	00:35:30	02:26:58	01:46:24	05:01:07
2386	2085	277	Andrey Ivanchikhin	4060	M45-49	CYP	00:42:14	02:27:47	01:38:03	05:01:09
2387	2086	278	Geir Ellila Jorgensen	3841	M45-49	NOR	00:36:14	02:33:17	01:40:35	05:01:11
2388	2087	279	Enrique Javier Gasteaso	4018	M45-49	MEX	00:36:07	02:34:14	01:39:10	05:01:14
2403	2094	280	Marijn de Leeuw	3637	M45-49	NLD	00:34:12	02:26:35	01:49:47	05:01:33