Yoshihiro Hara -
Ironman 70.3 Lahti 2023

Quick facts

3919/2856/421All/Gender/AG

M45-49Age group

3718Bib number

JPNNationality


43:57	2:45:00	1:49:30	5:37:42

Compare Yoshihiro Hara with other athletes!

3718 Hara

3911 Brouillette ×

3650 Mercado ×

3777 Chahal ×

4105 Hartmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+08:31 (438.) ●	+08:55 (3073.) ●	+07:23 (4686.) ●
Transition		00:53:34	00:09:37	-	+04:46 (462.) ●	+04:47 (3264.) ●	+04:31 (5192.) ●
Bike	14.3 km	01:18:30	00:24:56	34.41 km/h	+00:54 (356.) ●	+01:13 (2564.) ●	+00:05 (3056.) ●
Bike	28.2 km	01:41:12	00:22:42	36.74 km/h	+01:17 (385.) ●	+01:29 (2697.) ●	+00:24 (3286.) ●
Bike	39.8 km	02:02:39	00:21:27	32.45 km/h	+01:10 (386.) ●	+01:15 (2601.) ●	+00:09 (3136.) ●
Bike	49.8 km	02:20:23	00:17:44	33.83 km/h	+00:52 (385.) ●	+00:56 (2554.) ●	-00:03 (3017.) ●
Bike	60.7 km	02:41:13	00:20:50	31.39 km/h	+01:19 (400.) ●	+01:26 (2674.) ●	+00:15 (3197.) ●
Bike	71 km	03:01:30	00:20:17	30.47 km/h	+02:15 (418.) ●	+02:23 (2914.) ●	+01:12 (3787.) ●
Bike	82.5 km	03:22:39	00:21:09	32.62 km/h	+02:23 (419.) ●	+02:28 (2952.) ●	+01:26 (3987.) ●
Bike	89.5 km	03:38:34	00:15:55	26.39 km/h	+01:47 (412.) ●	+01:52 (2887.) ●	+01:09 (4047.) ●
Bike	89.5 km	03:38:34	02:45:00	32.55 km/h	+11:57 (402.) ●	+13:02 (2758.) ●	+04:37 (3445.) ●
Transition		03:48:12	00:09:38	-	+03:29 (455.) ●	+03:29 (3119.) ●	+03:35 (5013.) ●
Run	0.4 km	03:50:26	00:02:14	05:35 min/km	+00:05 (318.) ●	+00:07 (2425.) ●	±00:00 (3180.) ●
Run	1.4 km	03:56:11	00:05:45	05:45 min/km	+01:07 (439.) ●	+01:09 (3034.) ●	+00:53 (4561.) ●
Run	2.6 km	04:02:58	00:06:47	05:39 min/km	+00:25 (377.) ●	+00:29 (2557.) ●	+00:04 (3380.) ●
Run	4 km	04:09:28	00:06:30	04:38 min/km	-00:04 (245.) ●	-00:02 (1959.) ●	-00:25 (2352.) ●
Run	5.3 km	04:15:11	00:05:43	04:23 min/km	+00:05 (301.) ●	+00:07 (2228.) ●	-00:14 (2740.) ●
Run	6.7 km	04:21:43	00:06:32	04:39 min/km	+00:23 (365.) ●	+00:25 (2532.) ●	+00:02 (3285.) ●
Run	7.8 km	04:27:34	00:05:51	05:19 min/km	+00:25 (376.) ●	+00:28 (2600.) ●	+00:07 (3447.) ●
Run	9.2 km	04:34:35	00:07:01	05:00 min/km	+00:18 (349.) ●	+00:22 (2472.) ●	-00:02 (3123.) ●
Run	10.4 km	04:40:08	00:05:33	04:37 min/km	+00:19 (356.) ●	+00:22 (2522.) ●	+00:02 (3285.) ●
Run	10.8 km	04:42:24	00:02:16	05:39 min/km	+00:02 (301.) ●	+00:02 (2207.) ●	-00:07 (2701.) ●
Run	11.8 km	04:47:34	00:05:10	05:10 min/km	+00:20 (360.) ●	+00:23 (2541.) ●	+00:03 (3325.) ●
Run	13 km	04:54:47	00:07:13	06:00 min/km	+00:30 (367.) ●	+00:34 (2564.) ●	+00:06 (3361.) ●
Run	14.4 km	05:02:29	00:07:42	05:29 min/km	+00:47 (397.) ●	+00:52 (2725.) ●	+00:27 (3765.) ●
Run	15.7 km	05:09:47	00:07:18	05:36 min/km	+01:22 (433.) ●	+01:26 (2983.) ●	+01:03 (4384.) ●
Run	17.1 km	05:16:53	00:07:06	05:04 min/km	+00:39 (385.) ●	+00:43 (2651.) ●	+00:18 (3626.) ●
Run	18.2 km	05:23:01	00:06:08	05:34 min/km	+00:28 (376.) ●	+00:31 (2579.) ●	+00:09 (3455.) ●
Run	19.6 km	05:30:29	00:07:28	05:19 min/km	+00:26 (353.) ●	+00:30 (2491.) ●	+00:07 (3346.) ●
Run	20.8 km	05:36:01	00:05:32	04:36 min/km	+00:10 (317.) ●	+00:13 (2290.) ●	-00:05 (2986.) ●
Run	21.1 km	05:37:42	00:01:41	05:36 min/km	+00:02 (294.) ●	-00:06 (2138.) ●	-00:09 (2697.) ●
Run	21.1 km	05:37:42	01:49:30	05:11 min/km	+07:49 (375.) ●	+08:35 (2596.) ●	+02:19 (3436.) ●
Total	112.5 km	05:37:42	05:37:42	19.99 km/h	+36:32 (421.) ●	+38:48 (2856.) ●	+22:25 (3919.) ●

Ovr	Gen	Div	Name	#	AG
3816	2810	416	Giuseppe Anatriello	3837	M45-49	ITA	00:32:41	02:55:14	01:49:42	05:34:20
3829	2818	417	David Morgeau	3998	M45-49	FRA	00:43:01	02:34:49	02:05:47	05:34:40
3840	2825	418	Mark Ching	3666	M45-49	PHL	00:32:10	02:53:05	01:53:00	05:35:09
3859	2834	419	Vincent Brouillette	3911	M45-49	CAN	00:35:37	02:42:54	01:58:44	05:35:40
3914	2854	420	Tony Mercado	3650	M45-49	PRI	00:37:46	02:44:37	02:00:16	05:37:31
3919	2856	421	Yoshihiro Hara	3718	M45-49	JPN	00:43:57	02:45:00	01:49:30	05:37:42
3938	2861	422	Sundip Chahal	3777	M45-49	GBR	00:43:12	02:36:34	02:04:02	05:38:18
3946	2863	423	Thomas Hartmann	4105	M45-49	DEU	00:47:28	02:45:39	01:50:43	05:38:26
3966	2868	424	Frederick Fernandez	3654	M45-49	USA	00:46:47	02:53:13	01:47:18	05:38:53
3967	2869	425	Roger de Melo Rodrigues	3873	M45-49	BRA	00:36:15	02:57:46	01:51:40	05:38:55