Mads Grosen -
Ironman 70.3 Lahti 2023
Quick facts
2930/2427/349All/Gender/AG
M45-49Age group
3730Bib number
DNKNationality
34:29 | 2:33:02 | 1:54:40 | 5:12:36 |
Compare Mads Grosen with other athletes!
3730 Grosen
3694 Low ×
3844 Elmore ×
3709 Jacquelin ×
4121 Fleming ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -00:57 (223.) ● | -00:33 (1738.) ● | -02:05 (2203.) ● |
Transition | 00:39:25 | 00:04:56 | - | +00:05 (281.) ● | +00:06 (2058.) ● | -00:10 (2950.) ● | |
Bike | 14.3 km | 01:03:03 | 00:23:38 | 36.3 km/h | -00:24 (218.) ● | -00:05 (1835.) ● | -01:13 (2004.) ● |
Bike | 28.2 km | 01:25:12 | 00:22:09 | 37.65 km/h | +00:44 (349.) ● | +00:56 (2463.) ● | -00:09 (2865.) ● |
Bike | 39.8 km | 01:45:13 | 00:20:01 | 34.77 km/h | -00:16 (249.) ● | -00:11 (1846.) ● | -01:17 (2006.) ● |
Bike | 49.8 km | 02:02:24 | 00:17:11 | 34.92 km/h | +00:19 (326.) ● | +00:23 (2254.) ● | -00:36 (2535.) ● |
Bike | 60.7 km | 02:22:11 | 00:19:47 | 33.06 km/h | +00:16 (309.) ● | +00:23 (2212.) ● | -00:48 (2425.) ● |
Bike | 71 km | 02:40:28 | 00:18:17 | 33.8 km/h | +00:15 (304.) ● | +00:23 (2234.) ● | -00:48 (2418.) ● |
Bike | 82.5 km | 02:59:02 | 00:18:34 | 37.16 km/h | -00:12 (282.) ● | -00:07 (2053.) ● | -01:09 (2196.) ● |
Bike | 89.5 km | 03:12:27 | 00:13:25 | 31.3 km/h | -00:43 (179.) ● | -00:38 (1592.) ● | -01:21 (1719.) ● |
Bike | 89.5 km | 03:12:27 | 02:33:02 | 35.09 km/h | -00:01 (266.) ● | +01:04 (2039.) ● | -07:21 (2225.) ● |
Transition | 03:17:56 | 00:05:29 | - | -00:40 (167.) ● | -00:40 (1575.) ● | -00:34 (2585.) ● | |
Run | 0.4 km | 03:20:13 | 00:02:17 | 05:42 min/km | +00:08 (354.) ● | +00:10 (2560.) ● | +00:03 (3431.) ● |
Run | 1.4 km | 03:25:06 | 00:04:53 | 04:53 min/km | +00:15 (349.) ● | +00:17 (2469.) ● | +00:01 (3291.) ● |
Run | 2.6 km | 03:31:52 | 00:06:46 | 05:38 min/km | +00:24 (371.) ● | +00:28 (2543.) ● | +00:03 (3359.) ● |
Run | 4 km | 03:39:14 | 00:07:22 | 05:15 min/km | +00:48 (416.) ● | +00:50 (2791.) ● | +00:27 (3855.) ● |
Run | 5.3 km | 03:45:36 | 00:06:22 | 04:53 min/km | +00:44 (413.) ● | +00:46 (2804.) ● | +00:25 (3889.) ● |
Run | 6.7 km | 03:52:44 | 00:07:08 | 05:05 min/km | +00:59 (425.) ● | +01:01 (2882.) ● | +00:38 (4060.) ● |
Run | 7.8 km | 03:58:58 | 00:06:14 | 05:40 min/km | +00:48 (412.) ● | +00:51 (2832.) ● | +00:30 (3970.) ● |
Run | 9.2 km | 04:06:47 | 00:07:49 | 05:35 min/km | +01:06 (431.) ● | +01:10 (2920.) ● | +00:46 (4148.) ● |
Run | 10.4 km | 04:12:45 | 00:05:58 | 04:58 min/km | +00:44 (417.) ● | +00:47 (2825.) ● | +00:27 (3936.) ● |
Run | 10.8 km | 04:15:13 | 00:02:28 | 06:09 min/km | +00:14 (401.) ● | +00:14 (2691.) ● | +00:05 (3599.) ● |
Run | 11.8 km | 04:20:37 | 00:05:24 | 05:24 min/km | +00:34 (405.) ● | +00:37 (2725.) ● | +00:17 (3719.) ● |
Run | 13 km | 04:28:18 | 00:07:41 | 06:24 min/km | +00:58 (413.) ● | +01:02 (2783.) ● | +00:34 (3875.) ● |
Run | 14.4 km | 04:36:36 | 00:08:18 | 05:55 min/km | +01:23 (436.) ● | +01:28 (2955.) ● | +01:03 (4314.) ● |
Run | 15.7 km | 04:43:25 | 00:06:49 | 05:14 min/km | +00:53 (415.) ● | +00:57 (2799.) ● | +00:34 (3952.) ● |
Run | 17.1 km | 04:50:50 | 00:07:25 | 05:17 min/km | +00:58 (415.) ● | +01:02 (2793.) ● | +00:37 (3960.) ● |
Run | 18.2 km | 04:57:20 | 00:06:30 | 05:54 min/km | +00:50 (409.) ● | +00:53 (2790.) ● | +00:31 (3940.) ● |
Run | 19.6 km | 05:05:07 | 00:07:47 | 05:33 min/km | +00:45 (396.) ● | +00:49 (2687.) ● | +00:26 (3759.) ● |
Run | 20.8 km | 05:10:51 | 00:05:44 | 04:46 min/km | +00:22 (359.) ● | +00:25 (2508.) ● | +00:07 (3392.) ● |
Run | 21.1 km | 05:12:36 | 00:01:45 | 05:49 min/km | +00:06 (340.) ● | -00:02 (2407.) ● | -00:05 (3163.) ● |
Run | 21.1 km | 05:12:36 | 01:54:40 | 05:26 min/km | +12:59 (416.) ● | +13:45 (2778.) ● | +07:29 (3839.) ● |
Total | 112.5 km | 05:12:36 | 05:12:36 | 21.59 km/h | +11:26 (349.) ● | +13:42 (2427.) ● | -02:41 (2930.) ● |