Mads Grosen -
Ironman 70.3 Lahti 2023

  Quick facts

2930/2427/349All/Gender/AG

M45-49Age group

3730Bib number

DNKNationality

34:292:33:021:54:40 5:12:36

  Compare Mads Grosen with other athletes!

3730 Grosen
3694 Low × 
3844 Elmore × 
3709 Jacquelin × 
4121 Fleming × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:29 00:34:2901:48 min/100m-00:57 (223.) -00:33 (1738.) -02:05 (2203.)
Transition 00:39:25 00:04:56 - +00:05 (281.) +00:06 (2058.) -00:10 (2950.)
Bike14.3 km 01:03:03 00:23:3836.3 km/h-00:24 (218.) -00:05 (1835.) -01:13 (2004.)
Bike28.2 km 01:25:12 00:22:0937.65 km/h+00:44 (349.) +00:56 (2463.) -00:09 (2865.)
Bike39.8 km 01:45:13 00:20:0134.77 km/h-00:16 (249.) -00:11 (1846.) -01:17 (2006.)
Bike49.8 km 02:02:24 00:17:1134.92 km/h+00:19 (326.) +00:23 (2254.) -00:36 (2535.)
Bike60.7 km 02:22:11 00:19:4733.06 km/h+00:16 (309.) +00:23 (2212.) -00:48 (2425.)
Bike71 km 02:40:28 00:18:1733.8 km/h+00:15 (304.) +00:23 (2234.) -00:48 (2418.)
Bike82.5 km 02:59:02 00:18:3437.16 km/h-00:12 (282.) -00:07 (2053.) -01:09 (2196.)
Bike89.5 km 03:12:27 00:13:2531.3 km/h-00:43 (179.) -00:38 (1592.) -01:21 (1719.)
Bike89.5 km 03:12:27 02:33:0235.09 km/h-00:01 (266.) +01:04 (2039.) -07:21 (2225.)
Transition 03:17:56 00:05:29 - -00:40 (167.) -00:40 (1575.) -00:34 (2585.)
Run0.4 km 03:20:13 00:02:1705:42 min/km+00:08 (354.) +00:10 (2560.) +00:03 (3431.)
Run1.4 km 03:25:06 00:04:5304:53 min/km+00:15 (349.) +00:17 (2469.) +00:01 (3291.)
Run2.6 km 03:31:52 00:06:4605:38 min/km+00:24 (371.) +00:28 (2543.) +00:03 (3359.)
Run4 km 03:39:14 00:07:2205:15 min/km+00:48 (416.) +00:50 (2791.) +00:27 (3855.)
Run5.3 km 03:45:36 00:06:2204:53 min/km+00:44 (413.) +00:46 (2804.) +00:25 (3889.)
Run6.7 km 03:52:44 00:07:0805:05 min/km+00:59 (425.) +01:01 (2882.) +00:38 (4060.)
Run7.8 km 03:58:58 00:06:1405:40 min/km+00:48 (412.) +00:51 (2832.) +00:30 (3970.)
Run9.2 km 04:06:47 00:07:4905:35 min/km+01:06 (431.) +01:10 (2920.) +00:46 (4148.)
Run10.4 km 04:12:45 00:05:5804:58 min/km+00:44 (417.) +00:47 (2825.) +00:27 (3936.)
Run10.8 km 04:15:13 00:02:2806:09 min/km+00:14 (401.) +00:14 (2691.) +00:05 (3599.)
Run11.8 km 04:20:37 00:05:2405:24 min/km+00:34 (405.) +00:37 (2725.) +00:17 (3719.)
Run13 km 04:28:18 00:07:4106:24 min/km+00:58 (413.) +01:02 (2783.) +00:34 (3875.)
Run14.4 km 04:36:36 00:08:1805:55 min/km+01:23 (436.) +01:28 (2955.) +01:03 (4314.)
Run15.7 km 04:43:25 00:06:4905:14 min/km+00:53 (415.) +00:57 (2799.) +00:34 (3952.)
Run17.1 km 04:50:50 00:07:2505:17 min/km+00:58 (415.) +01:02 (2793.) +00:37 (3960.)
Run18.2 km 04:57:20 00:06:3005:54 min/km+00:50 (409.) +00:53 (2790.) +00:31 (3940.)
Run19.6 km 05:05:07 00:07:4705:33 min/km+00:45 (396.) +00:49 (2687.) +00:26 (3759.)
Run20.8 km 05:10:51 00:05:4404:46 min/km+00:22 (359.) +00:25 (2508.) +00:07 (3392.)
Run21.1 km 05:12:36 00:01:4505:49 min/km+00:06 (340.) -00:02 (2407.) -00:05 (3163.)
Run21.1 km 05:12:36 01:54:4005:26 min/km+12:59 (416.) +13:45 (2778.) +07:29 (3839.)
Total 112.5 km 05:12:36 05:12:3621.59 km/h+11:26 (349.) +13:42 (2427.) -02:41 (2930.)

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