Gints Ermanis -
Ironman 70.3 Lahti 2023

Quick facts

1405/1300/126All/Gender/AG

M45-49Age group

3738Bib number

LVANationality


36:35	2:23:12	1:34:00	4:43:07

Compare Gints Ermanis with other athletes!

3738 Ermanis

4061 Gygax ×

3644 Pulido Aponte ×

3993 Epelbaum ×

4134 Zajac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	+01:09 (316.) ●	+01:33 (2259.) ●	+00:01 (2980.) ●
Transition		00:40:48	00:04:13	-	-00:38 (152.) ●	-00:37 (1279.) ●	-00:53 (1726.) ●
Bike	14.3 km	01:03:43	00:22:55	37.44 km/h	-01:07 (114.) ●	-00:48 (1296.) ●	-01:56 (1382.) ●
Bike	28.2 km	01:23:55	00:20:12	41.29 km/h	-01:13 (120.) ●	-01:01 (1139.) ●	-02:06 (1189.) ●
Bike	39.8 km	01:43:15	00:19:20	36 km/h	-00:57 (159.) ●	-00:52 (1357.) ●	-01:58 (1422.) ●
Bike	49.8 km	01:58:25	00:15:10	39.56 km/h	-01:42 (31.) ●	-01:38 (635.) ●	-02:37 (649.) ●
Bike	60.7 km	02:16:10	00:17:45	36.85 km/h	-01:46 (57.) ●	-01:39 (824.) ●	-02:50 (843.) ●
Bike	71 km	02:32:41	00:16:31	37.42 km/h	-01:31 (88.) ●	-01:23 (1037.) ●	-02:34 (1058.) ●
Bike	82.5 km	02:49:55	00:17:14	40.04 km/h	-01:32 (122.) ●	-01:27 (1094.) ●	-02:29 (1116.) ●
Bike	89.5 km	03:04:00	00:14:05	29.82 km/h	-00:03 (279.) ●	+00:02 (2120.) ●	-00:41 (2455.) ●
Bike	89.5 km	03:04:00	02:23:12	37.5 km/h	-09:51 (109.) ●	-08:46 (1142.) ●	-17:11 (1184.) ●
Transition		03:09:07	00:05:07	-	-01:02 (113.) ●	-01:02 (1271.) ●	-00:56 (2081.) ●
Run	0.4 km	03:11:16	00:02:09	05:22 min/km	±00:00 (257.) ●	+00:02 (2140.) ●	-00:05 (2700.) ●
Run	1.4 km	03:16:33	00:05:17	05:17 min/km	+00:39 (409.) ●	+00:41 (2811.) ●	+00:25 (4022.) ●
Run	2.6 km	03:22:43	00:06:10	05:08 min/km	-00:12 (225.) ●	-00:08 (1867.) ●	-00:33 (2213.) ●
Run	4 km	03:29:37	00:06:54	04:55 min/km	+00:20 (352.) ●	+00:22 (2461.) ●	-00:01 (3160.) ●
Run	5.3 km	03:34:57	00:05:20	04:06 min/km	-00:18 (175.) ●	-00:16 (1605.) ●	-00:37 (1826.) ●
Run	6.7 km	03:40:34	00:05:37	04:00 min/km	-00:32 (97.) ●	-00:30 (1189.) ●	-00:53 (1313.) ●
Run	7.8 km	03:45:28	00:04:54	04:27 min/km	-00:32 (91.) ●	-00:29 (1166.) ●	-00:50 (1268.) ●
Run	9.2 km	03:51:37	00:06:09	04:23 min/km	-00:34 (99.) ●	-00:30 (1220.) ●	-00:54 (1329.) ●
Run	10.4 km	03:56:14	00:04:37	03:50 min/km	-00:37 (66.) ●	-00:34 (957.) ●	-00:54 (1033.) ●
Run	10.8 km	03:58:14	00:02:00	04:59 min/km	-00:14 (76.) ●	-00:14 (1054.) ●	-00:23 (1150.) ●
Run	11.8 km	04:02:30	00:04:16	04:16 min/km	-00:34 (76.) ●	-00:31 (1014.) ●	-00:51 (1099.) ●
Run	13 km	04:08:24	00:05:54	04:55 min/km	-00:49 (75.) ●	-00:45 (1055.) ●	-01:13 (1143.) ●
Run	14.4 km	04:14:33	00:06:09	04:23 min/km	-00:46 (83.) ●	-00:41 (1061.) ●	-01:06 (1156.) ●
Run	15.7 km	04:19:49	00:05:16	04:03 min/km	-00:40 (80.) ●	-00:36 (1097.) ●	-00:59 (1201.) ●
Run	17.1 km	04:25:34	00:05:45	04:06 min/km	-00:42 (86.) ●	-00:38 (1109.) ●	-01:03 (1230.) ●
Run	18.2 km	04:30:35	00:05:01	04:33 min/km	-00:39 (83.) ●	-00:36 (1084.) ●	-00:58 (1184.) ●
Run	19.6 km	04:36:49	00:06:14	04:27 min/km	-00:48 (76.) ●	-00:44 (1018.) ●	-01:07 (1126.) ●
Run	20.8 km	04:41:36	00:04:47	03:59 min/km	-00:35 (75.) ●	-00:32 (1104.) ●	-00:50 (1238.) ●
Run	21.1 km	04:43:07	00:01:31	05:03 min/km	-00:08 (141.) ●	-00:16 (1246.) ●	-00:19 (1432.) ●
Run	21.1 km	04:43:07	01:34:00	04:27 min/km	-07:41 (122.) ●	-06:55 (1361.) ●	-13:11 (1517.) ●
Total	112.5 km	04:43:07	04:43:07	23.84 km/h	-18:03 (126.) ●	-15:47 (1300.) ●	-32:10 (1405.) ●

Ovr	Gen	Div	Name	#	AG
1380	1281	121	Samuel Bonnet	4062	M45-49	FRA	00:35:53	02:17:08	01:38:04	04:42:24
1388	1287	122	Thierry Diallo	3690	M45-49	FRA	00:31:50	02:28:29	01:33:01	04:42:34
1391	1290	123	Stephan Seidel	3784	M45-49	DEU	00:30:40	02:23:59	01:38:19	04:42:44
1397	1293	124	Reto Gygax	4061	M45-49	CHE	00:32:35	02:25:00	01:36:24	04:42:54
1400	1296	125	Alejandro Pulido Aponte	3644	M45-49	COL	00:34:15	02:24:50	01:33:46	04:42:59
1405	1300	126	Gints Ermanis	3738	M45-49	LVA	00:36:35	02:23:12	01:34:00	04:43:07
1417	1309	127	Dariusz Epelbaum	3993	M45-49	POL	00:36:37	02:22:18	01:35:56	04:43:24
1418	1310	128	Tomasz Zajac	4134	M45-49	POL	00:35:01	02:27:20	01:30:57	04:43:25
1419	1311	129	Pekka Lehtinen	3924	M45-49	FIN	00:32:45	02:27:15	01:34:21	04:43:26
1424	1316	130	Marc Barrow	3965	M45-49	GBR	00:33:45	02:21:30	01:38:13	04:43:31