Mohamed Mahlab -
Ironman 70.3 Lahti 2023

Quick facts

4574/3091/446All/Gender/AG

M45-49Age group

3743Bib number

EGYNationality


40:36	3:00:33	2:12:59	6:05:20

Compare Mohamed Mahlab with other athletes!

3743 Mahlab

4065 Gindre ×

4095 Garofanini ×

3863 Lin ×

3955 Kesten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	+05:10 (404.) ●	+05:34 (2857.) ●	+04:02 (4099.) ●
Transition		00:45:24	00:04:48	-	-00:03 (262.) ●	-00:02 (1927.) ●	-00:18 (2740.) ●
Bike	14.3 km	01:13:48	00:28:24	30.21 km/h	+04:22 (455.) ●	+04:41 (3199.) ●	+03:33 (4735.) ●
Bike	28.2 km	01:38:58	00:25:10	33.14 km/h	+03:45 (447.) ●	+03:57 (3155.) ●	+02:52 (4592.) ●
Bike	39.8 km	02:03:25	00:24:27	28.47 km/h	+04:10 (454.) ●	+04:15 (3154.) ●	+03:09 (4625.) ●
Bike	49.8 km	02:22:47	00:19:22	30.98 km/h	+02:30 (440.) ●	+02:34 (3023.) ●	+01:35 (4143.) ●
Bike	60.7 km	02:45:18	00:22:31	29.05 km/h	+03:00 (436.) ●	+03:07 (3028.) ●	+01:56 (4162.) ●
Bike	71 km	03:07:07	00:21:49	28.33 km/h	+03:47 (439.) ●	+03:55 (3104.) ●	+02:44 (4472.) ●
Bike	82.5 km	03:28:41	00:21:34	31.99 km/h	+02:48 (426.) ●	+02:53 (3010.) ●	+01:51 (4201.) ●
Bike	89.5 km	03:45:57	00:17:16	24.32 km/h	+03:08 (441.) ●	+03:13 (3100.) ●	+02:30 (4644.) ●
Bike	89.5 km	03:45:57	03:00:33	29.74 km/h	+27:30 (442.) ●	+28:35 (3087.) ●	+20:10 (4450.) ●
Transition		03:52:21	00:06:24	-	+00:15 (307.) ●	+00:15 (2245.) ●	+00:21 (3623.) ●
Run	0.4 km	03:55:06	00:02:45	06:52 min/km	+00:36 (457.) ●	+00:38 (3133.) ●	+00:31 (4781.) ●
Run	1.4 km	04:00:53	00:05:47	05:47 min/km	+01:09 (442.) ●	+01:11 (3050.) ●	+00:55 (4589.) ●
Run	2.6 km	04:09:17	00:08:24	06:59 min/km	+02:02 (451.) ●	+02:06 (3132.) ●	+01:41 (4733.) ●
Run	4 km	04:17:50	00:08:33	06:06 min/km	+01:59 (454.) ●	+02:01 (3146.) ●	+01:38 (4771.) ●
Run	5.3 km	04:25:09	00:07:19	05:37 min/km	+01:41 (452.) ●	+01:43 (3120.) ●	+01:22 (4709.) ●
Run	6.7 km	04:33:15	00:08:06	05:47 min/km	+01:57 (454.) ●	+01:59 (3144.) ●	+01:36 (4752.) ●
Run	7.8 km	04:40:32	00:07:17	06:37 min/km	+01:51 (451.) ●	+01:54 (3139.) ●	+01:33 (4780.) ●
Run	9.2 km	04:48:58	00:08:26	06:01 min/km	+01:43 (452.) ●	+01:47 (3100.) ●	+01:23 (4626.) ●
Run	10.4 km	04:56:16	00:07:18	06:04 min/km	+02:04 (457.) ●	+02:07 (3182.) ●	+01:47 (4917.) ●
Run	10.8 km	04:59:25	00:03:09	07:52 min/km	+00:55 (459.) ●	+00:55 (3192.) ●	+00:46 (4904.) ●
Run	11.8 km	05:05:52	00:06:27	06:27 min/km	+01:37 (451.) ●	+01:40 (3115.) ●	+01:20 (4710.) ●
Run	13 km	05:14:46	00:08:54	07:25 min/km	+02:11 (446.) ●	+02:15 (3078.) ●	+01:47 (4623.) ●
Run	14.4 km	05:23:43	00:08:57	06:23 min/km	+02:02 (449.) ●	+02:07 (3107.) ●	+01:42 (4690.) ●
Run	15.7 km	05:31:28	00:07:45	05:57 min/km	+01:49 (448.) ●	+01:53 (3083.) ●	+01:30 (4644.) ●
Run	17.1 km	05:39:53	00:08:25	06:00 min/km	+01:58 (451.) ●	+02:02 (3098.) ●	+01:37 (4667.) ●
Run	18.2 km	05:47:19	00:07:26	06:45 min/km	+01:46 (445.) ●	+01:49 (3077.) ●	+01:27 (4650.) ●
Run	19.6 km	05:56:29	00:09:10	06:32 min/km	+02:08 (451.) ●	+02:12 (3100.) ●	+01:49 (4764.) ●
Run	20.8 km	06:03:21	00:06:52	05:43 min/km	+01:30 (449.) ●	+01:33 (3061.) ●	+01:15 (4665.) ●
Run	21.1 km	06:05:20	00:01:59	06:36 min/km	+00:20 (428.) ●	+00:12 (2928.) ●	+00:09 (4260.) ●
Run	21.1 km	06:05:20	02:12:59	06:18 min/km	+31:18 (452.) ●	+32:04 (3123.) ●	+25:48 (4713.) ●
Total	112.5 km	06:05:20	06:05:20	18.48 km/h	+01:04:10 (446.) ●	+01:06:26 (3091.) ●	+50:03 (4574.) ●

Ovr	Gen	Div	Name	#	AG
4483	3056	441	Alex (chi Wai) Yeung	3698	M45-49	HKG	00:43:00	03:12:12	01:53:10	06:00:18
4484	3057	442	Ben Carter	4005	M45-49	AUS	00:37:44	03:03:23	01:59:00	06:00:21
4495	3062	443	Dmitriy Grinchuk	4130	M45-49	KAZ	00:48:02	02:55:22	02:06:12	06:00:36
4511	3068	444	Matt Gindre	4065	M45-49	FRA	00:43:35	02:52:05	02:15:03	06:01:13
4568	3089	445	Francesco Garofanini	4095	M45-49	ITA	00:54:06	03:02:27	01:53:39	06:05:00
4574	3091	446	Mohamed Mahlab	3743	M45-49	EGY	00:40:36	03:00:33	02:12:59	06:05:20
4576	3093	447	Reacher Lin	3863	M45-49	TWN	00:41:16	03:07:50	02:00:43	06:05:22
4580	3095	448	Ezra Kesten	3955	M45-49	ISR	00:45:39	03:04:37	02:03:11	06:05:34
4592	3100	449	Robert Cory	3797	M45-49	USA	00:44:30	03:03:28	02:03:55	06:06:12
4611	3110	450	Rich Lain	3632	M45-49	ZAF	00:32:27	03:16:45	02:05:18	06:07:12