Lars Erik Ness -
Ironman 70.3 Lahti 2023

Quick facts

686/647/22All/Gender/AG

M45-49Age group

3749Bib number

NORNationality


31:51	2:19:09	1:28:22	4:27:54

Compare Lars Erik Ness with other athletes!

3749 Ness

3991 Kelly ×

3979 Popov ×

3842 Orum ×

4078 Manninen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-03:35 (97.) ●	-03:11 (945.) ●	-04:43 (1171.) ●
Transition		00:36:22	00:04:31	-	-00:20 (214.) ●	-00:19 (1629.) ●	-00:35 (2244.) ●
Bike	14.3 km	00:58:38	00:22:16	38.53 km/h	-01:46 (51.) ●	-01:27 (860.) ●	-02:35 (908.) ●
Bike	28.2 km	01:18:11	00:19:33	42.66 km/h	-01:52 (43.) ●	-01:40 (633.) ●	-02:45 (658.) ●
Bike	39.8 km	01:36:20	00:18:09	38.35 km/h	-02:08 (24.) ●	-02:03 (548.) ●	-03:09 (566.) ●
Bike	49.8 km	01:51:20	00:15:00	40 km/h	-01:52 (18.) ●	-01:48 (535.) ●	-02:47 (547.) ●
Bike	60.7 km	02:08:39	00:17:19	37.77 km/h	-02:12 (22.) ●	-02:05 (539.) ●	-03:16 (552.) ●
Bike	71 km	02:24:40	00:16:01	38.58 km/h	-02:01 (43.) ●	-01:53 (681.) ●	-03:04 (693.) ●
Bike	82.5 km	02:42:50	00:18:10	37.98 km/h	-00:36 (236.) ●	-00:31 (1796.) ●	-01:33 (1888.) ●
Bike	89.5 km	02:55:31	00:12:41	33.11 km/h	-01:27 (68.) ●	-01:22 (919.) ●	-02:05 (964.) ●
Bike	89.5 km	02:55:31	02:19:09	38.59 km/h	-13:54 (45.) ●	-12:49 (735.) ●	-21:14 (754.) ●
Transition		02:59:32	00:04:01	-	-02:08 (6.) ●	-02:08 (288.) ●	-02:02 (479.) ●
Run	0.4 km	03:01:29	00:01:57	04:52 min/km	-00:12 (75.) ●	-00:10 (1186.) ●	-00:17 (1357.) ●
Run	1.4 km	03:05:37	00:04:08	04:08 min/km	-00:30 (67.) ●	-00:28 (995.) ●	-00:44 (1097.) ●
Run	2.6 km	03:11:18	00:05:41	04:44 min/km	-00:41 (77.) ●	-00:37 (1048.) ●	-01:02 (1147.) ●
Run	4 km	03:17:09	00:05:51	04:10 min/km	-00:43 (58.) ●	-00:41 (883.) ●	-01:04 (955.) ●
Run	5.3 km	03:22:08	00:04:59	03:50 min/km	-00:39 (59.) ●	-00:37 (911.) ●	-00:58 (984.) ●
Run	6.7 km	03:27:34	00:05:26	03:52 min/km	-00:43 (53.) ●	-00:41 (870.) ●	-01:04 (945.) ●
Run	7.8 km	03:32:23	00:04:49	04:22 min/km	-00:37 (73.) ●	-00:34 (999.) ●	-00:55 (1079.) ●
Run	9.2 km	03:38:23	00:06:00	04:17 min/km	-00:43 (70.) ●	-00:39 (975.) ●	-01:03 (1051.) ●
Run	10.4 km	03:43:01	00:04:38	03:51 min/km	-00:36 (72.) ●	-00:33 (990.) ●	-00:53 (1067.) ●
Run	10.8 km	03:44:57	00:01:56	04:49 min/km	-00:18 (32.) ●	-00:18 (729.) ●	-00:27 (788.) ●
Run	11.8 km	03:49:06	00:04:09	04:09 min/km	-00:41 (45.) ●	-00:38 (771.) ●	-00:58 (835.) ●
Run	13 km	03:54:45	00:05:39	04:42 min/km	-01:04 (35.) ●	-01:00 (685.) ●	-01:28 (740.) ●
Run	14.4 km	04:00:37	00:05:52	04:11 min/km	-01:03 (24.) ●	-00:58 (632.) ●	-01:23 (682.) ●
Run	15.7 km	04:05:34	00:04:57	03:48 min/km	-00:59 (16.) ●	-00:55 (578.) ●	-01:18 (616.) ●
Run	17.1 km	04:11:02	00:05:28	03:54 min/km	-00:59 (25.) ●	-00:55 (684.) ●	-01:20 (737.) ●
Run	18.2 km	04:15:48	00:04:46	04:20 min/km	-00:54 (27.) ●	-00:51 (632.) ●	-01:13 (675.) ●
Run	19.6 km	04:21:48	00:06:00	04:17 min/km	-01:02 (33.) ●	-00:58 (682.) ●	-01:21 (733.) ●
Run	20.8 km	04:26:31	00:04:43	03:55 min/km	-00:39 (60.) ●	-00:36 (977.) ●	-00:54 (1084.) ●
Run	21.1 km	04:27:54	00:01:23	04:36 min/km	-00:16 (48.) ●	-00:24 (488.) ●	-00:27 (525.) ●
Run	21.1 km	04:27:54	01:28:22	04:11 min/km	-13:19 (41.) ●	-12:33 (772.) ●	-18:49 (835.) ●
Total	112.5 km	04:27:54	04:27:54	25.2 km/h	-33:16 (22.) ●	-31:00 (647.) ●	-47:23 (686.) ●

Ovr	Gen	Div	Name	#	AG
588	553	17	Oliver Spurzem	4027	M45-49	DEU	00:29:16	02:21:10	01:25:55	04:25:22
643	605	18	Marcin Chojnacki	3700	M45-49	POL	00:33:36	02:14:33	01:30:49	04:27:00
659	620	19	Roman Lacko	3681	M45-49	GBR	00:34:27	02:11:44	01:32:57	04:27:27
669	630	20	Paul Kelly	3991	M45-49	IRL	00:33:42	02:21:30	01:23:50	04:27:39
671	632	21	Vadim Popov	3979	M45-49	LVA	00:31:04	02:21:59	01:25:45	04:27:40
686	647	22	Lars Erik Ness	3749	M45-49	NOR	00:31:51	02:19:09	01:28:22	04:27:54
688	649	23	Christian Orum	3842	M45-49	SWE	00:31:50	02:18:21	01:29:06	04:27:55
693	654	24	Hannu Manninen	4078	M45-49	FIN	00:33:22	02:17:00	01:28:05	04:27:59
701	661	25	Peter Kniz	3640	M45-49	SVK	00:28:18	02:24:03	01:27:18	04:28:08
703	663	26	Ralf Preissl	3849	M45-49	DEU	00:30:19	02:19:16	01:30:10	04:28:10