Claudia Lengfelder -
Ironman 70.3 Lahti 2023
Quick facts
3986/1108/176All/Gender/AG
F40-44Age group
375Bib number
DEUNationality
44:14 | 2:50:57 | 1:51:22 | 5:39:24 |
Compare Claudia Lengfelder with other athletes!
375 Lengfelder
218 Junnila ×
210 Monyhan ×
421 Karlsvik ×
262 Jakel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +05:26 (249.) ● | +05:05 (1633.) ● | +07:40 (4722.) ● |
Transition | 00:50:36 | 00:06:22 | - | +01:09 (236.) ● | +00:49 (1480.) ● | +01:16 (4385.) ● | |
Bike | 14.3 km | 01:16:44 | 00:26:08 | 32.83 km/h | -00:34 (126.) ● | -00:35 (953.) ● | +01:17 (3871.) ● |
Bike | 28.2 km | 01:40:29 | 00:23:45 | 35.12 km/h | -00:14 (147.) ● | -00:21 (1002.) ● | +01:27 (3969.) ● |
Bike | 39.8 km | 02:03:16 | 00:22:47 | 30.55 km/h | -00:22 (144.) ● | -00:21 (1013.) ● | +01:29 (3949.) ● |
Bike | 49.8 km | 02:22:12 | 00:18:56 | 31.69 km/h | -00:20 (144.) ● | -00:29 (965.) ● | +01:09 (3891.) ● |
Bike | 60.7 km | 02:44:16 | 00:22:04 | 29.64 km/h | -00:20 (142.) ● | -00:28 (979.) ● | +01:29 (3945.) ● |
Bike | 71 km | 03:05:05 | 00:20:49 | 29.69 km/h | -00:10 (162.) ● | -00:13 (1086.) ● | +01:44 (4085.) ● |
Bike | 82.5 km | 03:26:05 | 00:21:00 | 32.86 km/h | -00:13 (153.) ● | -00:27 (969.) ● | +01:17 (3888.) ● |
Bike | 89.5 km | 03:41:33 | 00:15:28 | 27.16 km/h | -00:12 (157.) ● | -00:30 (957.) ● | +00:42 (3715.) ● |
Bike | 89.5 km | 03:41:33 | 02:50:57 | 31.41 km/h | -02:25 (144.) ● | -03:24 (978.) ● | +10:34 (3898.) ● |
Transition | 03:48:02 | 00:06:29 | - | +00:59 (227.) ● | +00:36 (1407.) ● | +00:26 (3679.) ● | |
Run | 0.4 km | 03:50:16 | 00:02:14 | 05:35 min/km | -00:08 (105.) ● | -00:12 (716.) ● | ±00:00 (3099.) ● |
Run | 1.4 km | 03:55:03 | 00:04:47 | 04:47 min/km | -00:25 (108.) ● | -00:31 (688.) ● | -00:05 (3006.) ● |
Run | 2.6 km | 04:03:55 | 00:08:52 | 07:23 min/km | +01:39 (252.) ● | +01:29 (1704.) ● | +02:09 (4889.) ● |
Run | 4 km | 04:10:54 | 00:06:59 | 04:59 min/km | -00:25 (121.) ● | -00:35 (758.) ● | +00:04 (3274.) ● |
Run | 5.3 km | 04:16:53 | 00:05:59 | 04:36 min/km | -00:23 (123.) ● | -00:33 (769.) ● | +00:02 (3294.) ● |
Run | 6.7 km | 04:23:18 | 00:06:25 | 04:34 min/km | -00:32 (97.) ● | -00:44 (638.) ● | -00:05 (3048.) ● |
Run | 7.8 km | 04:29:05 | 00:05:47 | 05:15 min/km | -00:21 (123.) ● | -00:32 (779.) ● | +00:03 (3330.) ● |
Run | 9.2 km | 04:36:07 | 00:07:02 | 05:01 min/km | -00:30 (101.) ● | -00:42 (654.) ● | -00:01 (3131.) ● |
Run | 10.4 km | 04:41:56 | 00:05:49 | 04:50 min/km | -00:05 (156.) ● | -00:16 (994.) ● | +00:18 (3709.) ● |
Run | 10.8 km | 04:44:27 | 00:02:31 | 06:17 min/km | -00:01 (160.) ● | -00:07 (977.) ● | +00:08 (3724.) ● |
Run | 11.8 km | 04:49:50 | 00:05:23 | 05:23 min/km | -00:06 (152.) ● | -00:17 (970.) ● | +00:16 (3672.) ● |
Run | 13 km | 04:57:37 | 00:07:47 | 06:29 min/km | +00:08 (191.) ● | -00:08 (1131.) ● | +00:40 (3941.) ● |
Run | 14.4 km | 05:05:03 | 00:07:26 | 05:18 min/km | -00:16 (139.) ● | -00:32 (856.) ● | +00:11 (3426.) ● |
Run | 15.7 km | 05:11:22 | 00:06:19 | 04:51 min/km | -00:23 (127.) ● | -00:35 (794.) ● | +00:04 (3292.) ● |
Run | 17.1 km | 05:18:17 | 00:06:55 | 04:56 min/km | -00:21 (134.) ● | -00:34 (843.) ● | +00:07 (3382.) ● |
Run | 18.2 km | 05:24:31 | 00:06:14 | 05:40 min/km | -00:08 (155.) ● | -00:22 (950.) ● | +00:15 (3579.) ● |
Run | 19.6 km | 05:31:37 | 00:07:06 | 05:04 min/km | -00:39 (76.) ● | -00:54 (546.) ● | -00:15 (2739.) ● |
Run | 20.8 km | 05:37:30 | 00:05:53 | 04:54 min/km | -00:02 (165.) ● | -00:13 (1003.) ● | +00:16 (3625.) ● |
Run | 21.1 km | 05:39:24 | 00:01:54 | 06:19 min/km | +00:02 (178.) ● | -00:01 (1118.) ● | +00:04 (3880.) ● |
Run | 21.1 km | 05:39:24 | 01:51:22 | 05:16 min/km | -02:56 (145.) ● | -06:19 (921.) ● | +04:11 (3579.) ● |
Total | 112.5 km | 05:39:24 | 05:39:24 | 19.89 km/h | +02:13 (176.) ● | -03:13 (1108.) ● | +24:07 (3986.) ● |