James Cleland -
Ironman 70.3 Lahti 2023

  Quick facts

1030/964/68All/Gender/AG

M45-49Age group

3758Bib number

IRLNationality

32:582:19:151:32:09 4:35:00

  Compare James Cleland with other athletes!

3758 Cleland
3769 Cain × 
3732 Wyness × 
3967 Scott × 
3809 Silva Santos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:58 00:32:5801:44 min/100m-02:28 (145.) -02:04 (1277.) -03:36 (1611.)
Transition 00:36:47 00:03:49 - -01:02 (77.) -01:01 (777.) -01:17 (1015.)
Bike14.3 km 00:58:43 00:21:5639.12 km/h-02:06 (28.) -01:47 (642.) -02:55 (678.)
Bike28.2 km 01:18:38 00:19:5541.87 km/h-01:30 (69.) -01:18 (912.) -02:23 (952.)
Bike39.8 km 01:37:01 00:18:2337.86 km/h-01:54 (37.) -01:49 (667.) -02:55 (691.)
Bike49.8 km 01:52:28 00:15:2738.83 km/h-01:25 (59.) -01:21 (868.) -02:20 (887.)
Bike60.7 km 02:10:06 00:17:3837.09 km/h-01:53 (45.) -01:46 (747.) -02:57 (765.)
Bike71 km 02:26:26 00:16:2037.84 km/h-01:42 (68.) -01:34 (912.) -02:45 (927.)
Bike82.5 km 02:43:28 00:17:0240.51 km/h-01:44 (90.) -01:39 (913.) -02:41 (932.)
Bike89.5 km 02:56:02 00:12:3433.42 km/h-01:34 (51.) -01:29 (807.) -02:12 (845.)
Bike89.5 km 02:56:02 02:19:1538.56 km/h-13:48 (49.) -12:43 (747.) -21:08 (766.)
Transition 03:02:51 00:06:49 - +00:40 (341.) +00:40 (2451.) +00:46 (3948.)
Run0.4 km 03:04:43 00:01:5204:40 min/km-00:17 (31.) -00:15 (790.) -00:22 (866.)
Run1.4 km 03:08:41 00:03:5803:58 min/km-00:40 (25.) -00:38 (619.) -00:54 (672.)
Run2.6 km 03:14:07 00:05:2604:31 min/km-00:56 (29.) -00:52 (626.) -01:17 (675.)
Run4 km 03:19:48 00:05:4104:03 min/km-00:53 (28.) -00:51 (608.) -01:14 (658.)
Run5.3 km 03:24:43 00:04:5503:46 min/km-00:43 (47.) -00:41 (780.) -01:02 (839.)
Run6.7 km 03:30:08 00:05:2503:52 min/km-00:44 (51.) -00:42 (843.) -01:05 (915.)
Run7.8 km 03:34:55 00:04:4704:20 min/km-00:39 (64.) -00:36 (929.) -00:57 (1002.)
Run9.2 km 03:40:59 00:06:0404:20 min/km-00:39 (82.) -00:35 (1085.) -00:59 (1176.)
Run10.4 km 03:45:49 00:04:5004:01 min/km-00:24 (122.) -00:21 (1438.) -00:41 (1601.)
Run10.8 km 03:47:50 00:02:0105:02 min/km-00:13 (96.) -00:13 (1136.) -00:22 (1242.)
Run11.8 km 03:52:12 00:04:2204:22 min/km-00:28 (102.) -00:25 (1246.) -00:45 (1370.)
Run13 km 03:58:18 00:06:0605:05 min/km-00:37 (118.) -00:33 (1348.) -01:01 (1509.)
Run14.4 km 04:04:40 00:06:2204:32 min/km-00:33 (118.) -00:28 (1386.) -00:53 (1551.)
Run15.7 km 04:10:05 00:05:2504:10 min/km-00:31 (117.) -00:27 (1345.) -00:50 (1510.)
Run17.1 km 04:16:00 00:05:5504:13 min/km-00:32 (130.) -00:28 (1377.) -00:53 (1555.)
Run18.2 km 04:21:20 00:05:2004:50 min/km-00:20 (163.) -00:17 (1630.) -00:39 (1877.)
Run19.6 km 04:28:04 00:06:4404:48 min/km-00:18 (184.) -00:14 (1737.) -00:37 (2060.)
Run20.8 km 04:33:24 00:05:2004:26 min/km-00:02 (266.) +00:01 (2070.) -00:17 (2569.)
Run21.1 km 04:35:00 00:01:3605:19 min/km-00:03 (223.) -00:11 (1709.) -00:14 (2059.)
Run21.1 km 04:35:00 01:32:0904:22 min/km-09:32 (91.) -08:46 (1154.) -15:02 (1266.)
Total 112.5 km 04:35:00 04:35:0024.55 km/h-26:10 (68.) -23:54 (964.) -40:17 (1030.)

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