James Cleland -
Ironman 70.3 Lahti 2023
Quick facts
1030/964/68All/Gender/AG
M45-49Age group
3758Bib number
IRLNationality
32:58 | 2:19:15 | 1:32:09 | 4:35:00 |
Compare James Cleland with other athletes!
3758 Cleland
3769 Cain ×
3732 Wyness ×
3967 Scott ×
3809 Silva Santos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -02:28 (145.) ● | -02:04 (1277.) ● | -03:36 (1611.) ● |
Transition | 00:36:47 | 00:03:49 | - | -01:02 (77.) ● | -01:01 (777.) ● | -01:17 (1015.) ● | |
Bike | 14.3 km | 00:58:43 | 00:21:56 | 39.12 km/h | -02:06 (28.) ● | -01:47 (642.) ● | -02:55 (678.) ● |
Bike | 28.2 km | 01:18:38 | 00:19:55 | 41.87 km/h | -01:30 (69.) ● | -01:18 (912.) ● | -02:23 (952.) ● |
Bike | 39.8 km | 01:37:01 | 00:18:23 | 37.86 km/h | -01:54 (37.) ● | -01:49 (667.) ● | -02:55 (691.) ● |
Bike | 49.8 km | 01:52:28 | 00:15:27 | 38.83 km/h | -01:25 (59.) ● | -01:21 (868.) ● | -02:20 (887.) ● |
Bike | 60.7 km | 02:10:06 | 00:17:38 | 37.09 km/h | -01:53 (45.) ● | -01:46 (747.) ● | -02:57 (765.) ● |
Bike | 71 km | 02:26:26 | 00:16:20 | 37.84 km/h | -01:42 (68.) ● | -01:34 (912.) ● | -02:45 (927.) ● |
Bike | 82.5 km | 02:43:28 | 00:17:02 | 40.51 km/h | -01:44 (90.) ● | -01:39 (913.) ● | -02:41 (932.) ● |
Bike | 89.5 km | 02:56:02 | 00:12:34 | 33.42 km/h | -01:34 (51.) ● | -01:29 (807.) ● | -02:12 (845.) ● |
Bike | 89.5 km | 02:56:02 | 02:19:15 | 38.56 km/h | -13:48 (49.) ● | -12:43 (747.) ● | -21:08 (766.) ● |
Transition | 03:02:51 | 00:06:49 | - | +00:40 (341.) ● | +00:40 (2451.) ● | +00:46 (3948.) ● | |
Run | 0.4 km | 03:04:43 | 00:01:52 | 04:40 min/km | -00:17 (31.) ● | -00:15 (790.) ● | -00:22 (866.) ● |
Run | 1.4 km | 03:08:41 | 00:03:58 | 03:58 min/km | -00:40 (25.) ● | -00:38 (619.) ● | -00:54 (672.) ● |
Run | 2.6 km | 03:14:07 | 00:05:26 | 04:31 min/km | -00:56 (29.) ● | -00:52 (626.) ● | -01:17 (675.) ● |
Run | 4 km | 03:19:48 | 00:05:41 | 04:03 min/km | -00:53 (28.) ● | -00:51 (608.) ● | -01:14 (658.) ● |
Run | 5.3 km | 03:24:43 | 00:04:55 | 03:46 min/km | -00:43 (47.) ● | -00:41 (780.) ● | -01:02 (839.) ● |
Run | 6.7 km | 03:30:08 | 00:05:25 | 03:52 min/km | -00:44 (51.) ● | -00:42 (843.) ● | -01:05 (915.) ● |
Run | 7.8 km | 03:34:55 | 00:04:47 | 04:20 min/km | -00:39 (64.) ● | -00:36 (929.) ● | -00:57 (1002.) ● |
Run | 9.2 km | 03:40:59 | 00:06:04 | 04:20 min/km | -00:39 (82.) ● | -00:35 (1085.) ● | -00:59 (1176.) ● |
Run | 10.4 km | 03:45:49 | 00:04:50 | 04:01 min/km | -00:24 (122.) ● | -00:21 (1438.) ● | -00:41 (1601.) ● |
Run | 10.8 km | 03:47:50 | 00:02:01 | 05:02 min/km | -00:13 (96.) ● | -00:13 (1136.) ● | -00:22 (1242.) ● |
Run | 11.8 km | 03:52:12 | 00:04:22 | 04:22 min/km | -00:28 (102.) ● | -00:25 (1246.) ● | -00:45 (1370.) ● |
Run | 13 km | 03:58:18 | 00:06:06 | 05:05 min/km | -00:37 (118.) ● | -00:33 (1348.) ● | -01:01 (1509.) ● |
Run | 14.4 km | 04:04:40 | 00:06:22 | 04:32 min/km | -00:33 (118.) ● | -00:28 (1386.) ● | -00:53 (1551.) ● |
Run | 15.7 km | 04:10:05 | 00:05:25 | 04:10 min/km | -00:31 (117.) ● | -00:27 (1345.) ● | -00:50 (1510.) ● |
Run | 17.1 km | 04:16:00 | 00:05:55 | 04:13 min/km | -00:32 (130.) ● | -00:28 (1377.) ● | -00:53 (1555.) ● |
Run | 18.2 km | 04:21:20 | 00:05:20 | 04:50 min/km | -00:20 (163.) ● | -00:17 (1630.) ● | -00:39 (1877.) ● |
Run | 19.6 km | 04:28:04 | 00:06:44 | 04:48 min/km | -00:18 (184.) ● | -00:14 (1737.) ● | -00:37 (2060.) ● |
Run | 20.8 km | 04:33:24 | 00:05:20 | 04:26 min/km | -00:02 (266.) ● | +00:01 (2070.) ● | -00:17 (2569.) ● |
Run | 21.1 km | 04:35:00 | 00:01:36 | 05:19 min/km | -00:03 (223.) ● | -00:11 (1709.) ● | -00:14 (2059.) ● |
Run | 21.1 km | 04:35:00 | 01:32:09 | 04:22 min/km | -09:32 (91.) ● | -08:46 (1154.) ● | -15:02 (1266.) ● |
Total | 112.5 km | 04:35:00 | 04:35:00 | 24.55 km/h | -26:10 (68.) ● | -23:54 (964.) ● | -40:17 (1030.) ● |