Gary Osmundsen -
Ironman 70.3 Lahti 2023

Quick facts

2575/2206/310All/Gender/AG

M45-49Age group

3771Bib number

USANationality


35:36	2:41:06	1:34:13	5:05:08

Compare Gary Osmundsen with other athletes!

3771 Osmundsen

3864 Mylonopoulos ×

3778 Tal ×

3900 Simpson ×

4041 Kummer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	+00:10 (277.) ●	+00:34 (2034.) ●	-00:58 (2640.) ●
Transition		00:42:41	00:07:05	-	+02:14 (440.) ●	+02:15 (3079.) ●	+01:59 (4753.) ●
Bike	14.3 km	01:08:21	00:25:40	33.43 km/h	+01:38 (400.) ●	+01:57 (2804.) ●	+00:49 (3566.) ●
Bike	28.2 km	01:31:25	00:23:04	36.16 km/h	+01:39 (404.) ●	+01:51 (2812.) ●	+00:46 (3552.) ●
Bike	39.8 km	01:53:45	00:22:20	31.16 km/h	+02:03 (417.) ●	+02:08 (2845.) ●	+01:02 (3683.) ●
Bike	49.8 km	02:11:11	00:17:26	34.42 km/h	+00:34 (359.) ●	+00:38 (2404.) ●	-00:21 (2756.) ●
Bike	60.7 km	02:31:32	00:20:21	32.14 km/h	+00:50 (375.) ●	+00:57 (2496.) ●	-00:14 (2863.) ●
Bike	71 km	02:50:19	00:18:47	32.9 km/h	+00:45 (355.) ●	+00:53 (2476.) ●	-00:18 (2811.) ●
Bike	82.5 km	03:08:52	00:18:33	37.2 km/h	-00:13 (280.) ●	-00:08 (2044.) ●	-01:10 (2183.) ●
Bike	89.5 km	03:23:47	00:14:55	28.16 km/h	+00:47 (370.) ●	+00:52 (2563.) ●	+00:09 (3292.) ●
Bike	89.5 km	03:23:47	02:41:06	33.33 km/h	+08:03 (378.) ●	+09:08 (2584.) ●	+00:43 (3077.) ●
Transition		03:30:55	00:07:08	-	+00:59 (364.) ●	+00:59 (2574.) ●	+01:05 (4130.) ●
Run	0.4 km	03:32:53	00:01:58	04:55 min/km	-00:11 (92.) ●	-00:09 (1285.) ●	-00:16 (1475.) ●
Run	1.4 km	03:37:07	00:04:14	04:14 min/km	-00:24 (114.) ●	-00:22 (1235.) ●	-00:38 (1395.) ●
Run	2.6 km	03:43:07	00:06:00	04:59 min/km	-00:22 (173.) ●	-00:18 (1596.) ●	-00:43 (1832.) ●
Run	4 km	03:49:15	00:06:08	04:22 min/km	-00:26 (142.) ●	-00:24 (1386.) ●	-00:47 (1545.) ●
Run	5.3 km	03:54:25	00:05:10	03:58 min/km	-00:28 (114.) ●	-00:26 (1267.) ●	-00:47 (1408.) ●
Run	6.7 km	04:00:06	00:05:41	04:03 min/km	-00:28 (117.) ●	-00:26 (1327.) ●	-00:49 (1479.) ●
Run	7.8 km	04:05:06	00:05:00	04:32 min/km	-00:26 (129.) ●	-00:23 (1376.) ●	-00:44 (1518.) ●
Run	9.2 km	04:11:23	00:06:17	04:29 min/km	-00:26 (135.) ●	-00:22 (1446.) ●	-00:46 (1609.) ●
Run	10.4 km	04:16:20	00:04:57	04:07 min/km	-00:17 (172.) ●	-00:14 (1678.) ●	-00:34 (1909.) ●
Run	10.8 km	04:18:19	00:01:59	04:57 min/km	-00:15 (65.) ●	-00:15 (977.) ●	-00:24 (1065.) ●
Run	11.8 km	04:22:55	00:04:36	04:36 min/km	-00:14 (186.) ●	-00:11 (1727.) ●	-00:31 (1986.) ●
Run	13 km	04:29:25	00:06:30	05:25 min/km	-00:13 (239.) ●	-00:09 (1918.) ●	-00:37 (2269.) ●
Run	14.4 km	04:35:52	00:06:27	04:36 min/km	-00:28 (142.) ●	-00:23 (1516.) ●	-00:48 (1717.) ●
Run	15.7 km	04:41:15	00:05:23	04:08 min/km	-00:33 (107.) ●	-00:29 (1290.) ●	-00:52 (1443.) ●
Run	17.1 km	04:47:06	00:05:51	04:10 min/km	-00:36 (109.) ●	-00:32 (1272.) ●	-00:57 (1420.) ●
Run	18.2 km	04:52:19	00:05:13	04:44 min/km	-00:27 (133.) ●	-00:24 (1424.) ●	-00:46 (1612.) ●
Run	19.6 km	04:58:39	00:06:20	04:31 min/km	-00:42 (98.) ●	-00:38 (1180.) ●	-01:01 (1320.) ●
Run	20.8 km	05:03:37	00:04:58	04:08 min/km	-00:24 (128.) ●	-00:21 (1418.) ●	-00:39 (1651.) ●
Run	21.1 km	05:05:08	00:01:31	05:03 min/km	-00:08 (144.) ●	-00:16 (1249.) ●	-00:19 (1435.) ●
Run	21.1 km	05:05:08	01:34:13	04:27 min/km	-07:28 (128.) ●	-06:42 (1388.) ●	-12:58 (1553.) ●
Total	112.5 km	05:05:08	05:05:08	22.12 km/h	+03:58 (310.) ●	+06:14 (2206.) ●	-10:09 (2575.) ●

Ovr	Gen	Div	Name	#	AG
2552	2193	305	Wisam Alouch	3926	M45-49	SYR	00:34:19	02:31:26	01:49:22	05:04:40
2557	2195	306	Stephane Tison	3815	M45-49	CHE	00:33:29	02:46:11	01:35:46	05:04:46
2560	2197	307	Tom Schils	3791	M45-49	GUM	00:33:28	02:34:23	01:43:53	05:04:52
2571	2203	308	Konstantinos Mylonopoulos	3864	M45-49	GRC	00:37:40	02:25:53	01:48:24	05:05:01
2574	2205	309	Yoav Tal	3778	M45-49	ISR	00:39:47	02:36:03	01:39:53	05:05:08
2575	2206	310	Gary Osmundsen	3771	M45-49	USA	00:35:36	02:41:06	01:34:13	05:05:08
2584	2211	311	James Simpson	3900	M45-49	ZAF	00:30:19	02:38:24	01:43:49	05:05:20
2586	2213	312	Michael Kummer	4041	M45-49	DEU	00:32:10	02:37:45	01:44:49	05:05:29
2593	2216	313	Orazio Bonavida	3894	M45-49	ITA	00:34:35	02:38:57	01:39:46	05:05:37
2594	2217	314	Emad Toutoungi	3779	M45-49	LBN	00:36:10	02:34:51	01:45:03	05:05:39