Ricardo Alvarado -
Ironman 70.3 Lahti 2023

Quick facts

2686/2277/319All/Gender/AG

M45-49Age group

3788Bib number

PRINationality


37:18	2:36:54	1:38:16	5:07:39

Compare Ricardo Alvarado with other athletes!

3788 Alvarado

4159 Hammarstrom ×

4101 Accetturo ×

4132 Figueroa ×

4148 Slaton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	+01:52 (337.) ●	+02:16 (2400.) ●	+00:44 (3229.) ●
Transition		00:42:35	00:05:17	-	+00:26 (337.) ●	+00:27 (2377.) ●	+00:11 (3452.) ●
Bike	14.3 km	01:07:21	00:24:46	34.64 km/h	+00:44 (339.) ●	+01:03 (2502.) ●	-00:05 (2931.) ●
Bike	28.2 km	01:29:06	00:21:45	38.34 km/h	+00:20 (307.) ●	+00:32 (2247.) ●	-00:33 (2531.) ●
Bike	39.8 km	01:50:07	00:21:01	33.12 km/h	+00:44 (349.) ●	+00:49 (2410.) ●	-00:17 (2802.) ●
Bike	49.8 km	02:07:46	00:17:39	33.99 km/h	+00:47 (377.) ●	+00:51 (2518.) ●	-00:08 (2945.) ●
Bike	60.7 km	02:27:41	00:19:55	32.84 km/h	+00:24 (327.) ●	+00:31 (2283.) ●	-00:40 (2532.) ●
Bike	71 km	02:45:54	00:18:13	33.92 km/h	+00:11 (291.) ●	+00:19 (2195.) ●	-00:52 (2373.) ●
Bike	82.5 km	03:04:49	00:18:55	36.48 km/h	+00:09 (321.) ●	+00:14 (2259.) ●	-00:48 (2469.) ●
Bike	89.5 km	03:19:29	00:14:40	28.64 km/h	+00:32 (350.) ●	+00:37 (2456.) ●	-00:06 (3066.) ●
Bike	89.5 km	03:19:29	02:36:54	34.23 km/h	+03:51 (334.) ●	+04:56 (2357.) ●	-03:29 (2664.) ●
Transition		03:29:23	00:09:54	-	+03:45 (457.) ●	+03:45 (3148.) ●	+03:51 (5054.) ●
Run	0.4 km	03:31:39	00:02:16	05:40 min/km	+00:07 (342.) ●	+00:09 (2515.) ●	+00:02 (3340.) ●
Run	1.4 km	03:36:26	00:04:47	04:47 min/km	+00:09 (328.) ●	+00:11 (2341.) ●	-00:05 (3044.) ●
Run	2.6 km	03:43:07	00:06:41	05:34 min/km	+00:19 (362.) ●	+00:23 (2488.) ●	-00:02 (3241.) ●
Run	4 km	03:49:40	00:06:33	04:40 min/km	-00:01 (263.) ●	+00:01 (2043.) ●	-00:22 (2476.) ●
Run	5.3 km	03:55:12	00:05:32	04:15 min/km	-00:06 (248.) ●	-00:04 (1951.) ●	-00:25 (2317.) ●
Run	6.7 km	04:01:16	00:06:04	04:19 min/km	-00:05 (253.) ●	-00:03 (1989.) ●	-00:26 (2363.) ●
Run	7.8 km	04:06:38	00:05:22	04:52 min/km	-00:04 (257.) ●	-00:01 (2056.) ●	-00:22 (2445.) ●
Run	9.2 km	04:13:20	00:06:42	04:47 min/km	-00:01 (262.) ●	+00:03 (2093.) ●	-00:21 (2512.) ●
Run	10.4 km	04:18:31	00:05:11	04:19 min/km	-00:03 (261.) ●	±00:00 (2087.) ●	-00:20 (2493.) ●
Run	10.8 km	04:20:40	00:02:09	05:22 min/km	-00:05 (201.) ●	-00:05 (1763.) ●	-00:14 (2028.) ●
Run	11.8 km	04:25:24	00:04:44	04:44 min/km	-00:06 (241.) ●	-00:03 (1981.) ●	-00:23 (2354.) ●
Run	13 km	04:31:40	00:06:16	05:13 min/km	-00:27 (160.) ●	-00:23 (1599.) ●	-00:51 (1818.) ●
Run	14.4 km	04:38:16	00:06:36	04:42 min/km	-00:19 (185.) ●	-00:14 (1751.) ●	-00:39 (2036.) ●
Run	15.7 km	04:43:51	00:05:35	04:17 min/km	-00:21 (160.) ●	-00:17 (1645.) ●	-00:40 (1886.) ●
Run	17.1 km	04:49:39	00:05:48	04:08 min/km	-00:39 (94.) ●	-00:35 (1193.) ●	-01:00 (1329.) ●
Run	18.2 km	04:54:46	00:05:07	04:39 min/km	-00:33 (108.) ●	-00:30 (1257.) ●	-00:52 (1402.) ●
Run	19.6 km	05:01:13	00:06:27	04:36 min/km	-00:35 (121.) ●	-00:31 (1343.) ●	-00:54 (1518.) ●
Run	20.8 km	05:06:08	00:04:55	04:05 min/km	-00:27 (115.) ●	-00:24 (1356.) ●	-00:42 (1551.) ●
Run	21.1 km	05:07:39	00:01:31	05:03 min/km	-00:08 (146.) ●	-00:16 (1251.) ●	-00:19 (1437.) ●
Run	21.1 km	05:07:39	01:38:16	04:39 min/km	-03:25 (207.) ●	-02:39 (1804.) ●	-08:55 (2110.) ●
Total	112.5 km	05:07:39	05:07:39	21.94 km/h	+06:29 (319.) ●	+08:45 (2277.) ●	-07:38 (2686.) ●

Ovr	Gen	Div	Name	#	AG
2594	2217	314	Emad Toutoungi	3779	M45-49	LBN	00:36:10	02:34:51	01:45:03	05:05:39
2605	2225	315	Ramon Gonzalez	4108	M45-49	USA	00:40:02	02:36:03	01:37:29	05:05:52
2636	2243	316	Timo Kubach	4071	M45-49	DEU	00:40:25	02:38:16	01:36:10	05:06:32
2637	2244	317	Sven Hammarstrom	4159	M45-49	SWE	00:34:37	02:30:01	01:49:47	05:06:32
2670	2266	318	Giovanni Accetturo	4101	M45-49	ITA	00:34:40	02:31:05	01:49:58	05:07:12
2686	2277	319	Ricardo Alvarado	3788	M45-49	PRI	00:37:18	02:36:54	01:38:16	05:07:39
2688	2279	320	Jorge Mario Figueroa	4132	M45-49	GTM	00:40:23	02:34:18	01:43:22	05:07:43
2695	2283	321	Michael Slaton	4148	M45-49	USA	00:34:35	02:32:07	01:48:49	05:07:55
2696	2284	322	Eric Elizondo	4131	M45-49	USA	00:36:54	02:41:29	01:38:03	05:07:55
2702	2289	323	Juan Zuniga	3970	M45-49	CAN	00:36:19	02:26:30	01:53:00	05:08:01