Randall Lomax -
Ironman 70.3 Lahti 2023
Quick facts
2042/1832/218All/Gender/AG
M45-49Age group
3801Bib number
USANationality
36:12 | 2:26:31 | 1:42:02 | 4:54:58 |
Compare Randall Lomax with other athletes!
3801 Lomax
3889 Kowalski ×
3951 Hoefel ×
3812 Fargeton ×
4004 Cilliers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | +00:46 (300.) ● | +01:10 (2163.) ● | -00:22 (2834.) ● |
Transition | 00:41:03 | 00:04:51 | - | ±00:00 (267.) ● | +00:01 (1970.) ● | -00:15 (2817.) ● | |
Bike | 14.3 km | 01:03:57 | 00:22:54 | 37.47 km/h | -01:08 (112.) ● | -00:49 (1286.) ● | -01:57 (1371.) ● |
Bike | 28.2 km | 01:24:47 | 00:20:50 | 40.03 km/h | -00:35 (204.) ● | -00:23 (1628.) ● | -01:28 (1732.) ● |
Bike | 39.8 km | 01:44:10 | 00:19:23 | 35.91 km/h | -00:54 (171.) ● | -00:49 (1401.) ● | -01:55 (1476.) ● |
Bike | 49.8 km | 02:00:23 | 00:16:13 | 37 km/h | -00:39 (184.) ● | -00:35 (1536.) ● | -01:34 (1612.) ● |
Bike | 60.7 km | 02:18:36 | 00:18:13 | 35.9 km/h | -01:18 (107.) ● | -01:11 (1144.) ● | -02:22 (1185.) ● |
Bike | 71 km | 02:35:48 | 00:17:12 | 35.93 km/h | -00:50 (188.) ● | -00:42 (1559.) ● | -01:53 (1611.) ● |
Bike | 82.5 km | 02:53:46 | 00:17:58 | 38.4 km/h | -00:48 (212.) ● | -00:43 (1644.) ● | -01:45 (1716.) ● |
Bike | 89.5 km | 03:07:34 | 00:13:48 | 30.43 km/h | -00:20 (233.) ● | -00:15 (1913.) ● | -00:58 (2148.) ● |
Bike | 89.5 km | 03:07:34 | 02:26:31 | 36.65 km/h | -06:32 (167.) ● | -05:27 (1473.) ● | -13:52 (1544.) ● |
Transition | 03:12:56 | 00:05:22 | - | -00:47 (153.) ● | -00:47 (1478.) ● | -00:41 (2423.) ● | |
Run | 0.4 km | 03:15:08 | 00:02:12 | 05:30 min/km | +00:03 (298.) ● | +00:05 (2321.) ● | -00:02 (3000.) ● |
Run | 1.4 km | 03:19:47 | 00:04:39 | 04:39 min/km | +00:01 (280.) ● | +00:03 (2128.) ● | -00:13 (2687.) ● |
Run | 2.6 km | 03:25:57 | 00:06:10 | 05:08 min/km | -00:12 (226.) ● | -00:08 (1868.) ● | -00:33 (2214.) ● |
Run | 4 km | 03:32:29 | 00:06:32 | 04:40 min/km | -00:02 (259.) ● | ±00:00 (2011.) ● | -00:23 (2431.) ● |
Run | 5.3 km | 03:38:11 | 00:05:42 | 04:23 min/km | +00:04 (296.) ● | +00:06 (2206.) ● | -00:15 (2709.) ● |
Run | 6.7 km | 03:44:28 | 00:06:17 | 04:29 min/km | +00:08 (310.) ● | +00:10 (2274.) ● | -00:13 (2813.) ● |
Run | 7.8 km | 03:49:52 | 00:05:24 | 04:54 min/km | -00:02 (273.) ● | +00:01 (2112.) ● | -00:20 (2530.) ● |
Run | 9.2 km | 03:56:36 | 00:06:44 | 04:48 min/km | +00:01 (280.) ● | +00:05 (2146.) ● | -00:19 (2582.) ● |
Run | 10.4 km | 04:01:48 | 00:05:12 | 04:19 min/km | -00:02 (263.) ● | +00:01 (2109.) ● | -00:19 (2530.) ● |
Run | 10.8 km | 04:04:03 | 00:02:15 | 05:37 min/km | +00:01 (291.) ● | +00:01 (2143.) ● | -00:08 (2608.) ● |
Run | 11.8 km | 04:08:51 | 00:04:48 | 04:48 min/km | -00:02 (267.) ● | +00:01 (2092.) ● | -00:19 (2519.) ● |
Run | 13 km | 04:15:25 | 00:06:34 | 05:28 min/km | -00:09 (252.) ● | -00:05 (2003.) ● | -00:33 (2397.) ● |
Run | 14.4 km | 04:22:20 | 00:06:55 | 04:56 min/km | ±00:00 (277.) ● | +00:05 (2149.) ● | -00:20 (2632.) ● |
Run | 15.7 km | 04:28:20 | 00:06:00 | 04:36 min/km | +00:04 (292.) ● | +00:08 (2230.) ● | -00:15 (2765.) ● |
Run | 17.1 km | 04:34:52 | 00:06:32 | 04:39 min/km | +00:05 (300.) ● | +00:09 (2264.) ● | -00:16 (2817.) ● |
Run | 18.2 km | 04:40:37 | 00:05:45 | 05:13 min/km | +00:05 (304.) ● | +00:08 (2247.) ● | -00:14 (2799.) ● |
Run | 19.6 km | 04:47:46 | 00:07:09 | 05:06 min/km | +00:07 (300.) ● | +00:11 (2252.) ● | -00:12 (2840.) ● |
Run | 20.8 km | 04:53:17 | 00:05:31 | 04:35 min/km | +00:09 (314.) ● | +00:12 (2282.) ● | -00:06 (2962.) ● |
Run | 21.1 km | 04:54:58 | 00:01:41 | 05:36 min/km | +00:02 (296.) ● | -00:06 (2140.) ● | -00:09 (2699.) ● |
Run | 21.1 km | 04:54:58 | 01:42:02 | 04:50 min/km | +00:21 (289.) ● | +01:07 (2150.) ● | -05:09 (2618.) ● |
Total | 112.5 km | 04:54:58 | 04:54:58 | 22.88 km/h | -06:12 (218.) ● | -03:56 (1832.) ● | -20:19 (2042.) ● |