Bryan Frank -
Ironman 70.3 Lahti 2023

Quick facts

1275/1188/106All/Gender/AG

M45-49Age group

3804Bib number

USANationality


32:02	2:27:57	1:30:41	4:40:12

Compare Bryan Frank with other athletes!

3804 Frank

4111 Cabeza ×

3776 Bruyneel ×

3908 Paria ×

4161 Andzejewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-03:24 (102.) ●	-03:00 (996.) ●	-04:32 (1231.) ●
Transition		00:36:30	00:04:28	-	-00:23 (201.) ●	-00:22 (1583.) ●	-00:38 (2167.) ●
Bike	14.3 km	00:59:17	00:22:47	37.66 km/h	-01:15 (98.) ●	-00:56 (1206.) ●	-02:04 (1288.) ●
Bike	28.2 km	01:19:51	00:20:34	40.55 km/h	-00:51 (164.) ●	-00:39 (1415.) ●	-01:44 (1493.) ●
Bike	39.8 km	01:39:44	00:19:53	35 km/h	-00:24 (228.) ●	-00:19 (1744.) ●	-01:25 (1881.) ●
Bike	49.8 km	01:56:02	00:16:18	36.81 km/h	-00:34 (199.) ●	-00:30 (1598.) ●	-01:29 (1681.) ●
Bike	60.7 km	02:14:27	00:18:25	35.51 km/h	-01:06 (142.) ●	-00:59 (1303.) ●	-02:10 (1359.) ●
Bike	71 km	02:31:25	00:16:58	36.42 km/h	-01:04 (151.) ●	-00:56 (1377.) ●	-02:07 (1414.) ●
Bike	82.5 km	02:49:17	00:17:52	38.62 km/h	-00:54 (195.) ●	-00:49 (1569.) ●	-01:51 (1633.) ●
Bike	89.5 km	03:04:27	00:15:10	27.69 km/h	+01:02 (385.) ●	+01:07 (2656.) ●	+00:24 (3492.) ●
Bike	89.5 km	03:04:27	02:27:57	36.3 km/h	-05:06 (200.) ●	-04:01 (1609.) ●	-12:26 (1697.) ●
Transition		03:09:31	00:05:04	-	-01:05 (105.) ●	-01:05 (1224.) ●	-00:59 (1997.) ●
Run	0.4 km	03:11:21	00:01:50	04:35 min/km	-00:19 (19.) ●	-00:17 (634.) ●	-00:24 (692.) ●
Run	1.4 km	03:15:19	00:03:58	03:58 min/km	-00:40 (27.) ●	-00:38 (621.) ●	-00:54 (674.) ●
Run	2.6 km	03:20:39	00:05:20	04:26 min/km	-01:02 (19.) ●	-00:58 (501.) ●	-01:23 (533.) ●
Run	4 km	03:26:28	00:05:49	04:09 min/km	-00:45 (52.) ●	-00:43 (823.) ●	-01:06 (892.) ●
Run	5.3 km	03:31:31	00:05:03	03:53 min/km	-00:35 (72.) ●	-00:33 (1036.) ●	-00:54 (1126.) ●
Run	6.7 km	03:37:00	00:05:29	03:54 min/km	-00:40 (65.) ●	-00:38 (954.) ●	-01:01 (1037.) ●
Run	7.8 km	03:41:47	00:04:47	04:20 min/km	-00:39 (65.) ●	-00:36 (930.) ●	-00:57 (1003.) ●
Run	9.2 km	03:47:49	00:06:02	04:18 min/km	-00:41 (77.) ●	-00:37 (1034.) ●	-01:01 (1119.) ●
Run	10.4 km	03:52:23	00:04:34	03:48 min/km	-00:40 (54.) ●	-00:37 (866.) ●	-00:57 (936.) ●
Run	10.8 km	03:54:21	00:01:58	04:54 min/km	-00:16 (56.) ●	-00:16 (895.) ●	-00:25 (971.) ●
Run	11.8 km	03:58:35	00:04:14	04:14 min/km	-00:36 (60.) ●	-00:33 (932.) ●	-00:53 (1006.) ●
Run	13 km	04:04:22	00:05:47	04:49 min/km	-00:56 (60.) ●	-00:52 (867.) ●	-01:20 (936.) ●
Run	14.4 km	04:10:36	00:06:14	04:27 min/km	-00:41 (100.) ●	-00:36 (1191.) ●	-01:01 (1310.) ●
Run	15.7 km	04:16:02	00:05:26	04:10 min/km	-00:30 (122.) ●	-00:26 (1386.) ●	-00:49 (1556.) ●
Run	17.1 km	04:22:07	00:06:05	04:20 min/km	-00:22 (169.) ●	-00:18 (1654.) ●	-00:43 (1915.) ●
Run	18.2 km	04:27:18	00:05:11	04:42 min/km	-00:29 (124.) ●	-00:26 (1362.) ●	-00:48 (1535.) ●
Run	19.6 km	04:33:44	00:06:26	04:35 min/km	-00:36 (118.) ●	-00:32 (1318.) ●	-00:55 (1486.) ●
Run	20.8 km	04:38:41	00:04:57	04:07 min/km	-00:25 (124.) ●	-00:22 (1402.) ●	-00:40 (1623.) ●
Run	21.1 km	04:40:12	00:01:31	05:03 min/km	-00:08 (147.) ●	-00:16 (1252.) ●	-00:19 (1438.) ●
Run	21.1 km	04:40:12	01:30:41	04:17 min/km	-11:00 (71.) ●	-10:14 (1003.) ●	-16:30 (1089.) ●
Total	112.5 km	04:40:12	04:40:12	24.09 km/h	-20:58 (106.) ●	-18:42 (1188.) ●	-35:05 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1230	1149	101	Robert Kolar	3668	M45-49	CHE	00:36:21	02:19:19	01:33:13	04:39:11
1232	1151	102	Felix Zylberglajt	3626	M45-49	URY	00:32:07	02:24:57	01:31:47	04:39:14
1244	1162	103	David Wheatley	4116	M45-49	AUS	00:28:31	02:25:15	01:37:14	04:39:34
1248	1164	104	Ale Cabeza	4111	M45-49	ESP	00:31:25	02:27:07	01:30:12	04:39:40
1252	1167	105	Emmanuel Bruyneel	3776	M45-49	BEL	00:35:41	02:27:07	01:26:30	04:39:47
1275	1188	106	Bryan Frank	3804	M45-49	USA	00:32:02	02:27:57	01:30:41	04:40:12
1280	1193	107	Gianluca Paria	3908	M45-49	ITA	00:33:14	02:25:12	01:32:14	04:40:17
1300	1209	108	Brian Andzejewicz	4161	M45-49	USA	00:38:22	02:23:55	01:27:07	04:40:37
1313	1220	109	Anthony Forget	4040	M45-49	FRA	00:38:22	02:26:13	01:26:34	04:40:54
1314	1221	110	Angelo Barone	4080	M45-49	ITA	00:29:20	02:30:49	01:32:45	04:40:56