Kenneth Smeby -
Ironman 70.3 Lahti 2023

Quick facts

3311/2612/463All/Gender/AG

M40-44Age group

381Bib number

NORNationality


45:02	2:42:51	1:44:25	5:20:53

Compare Kenneth Smeby with other athletes!

381 Smeby

662 Dilk ×

183 Molesworth ×

314 Bakytzhanov ×

333 Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+10:15 (500.) ●	+10:00 (3126.) ●	+08:28 (4810.) ●
Transition		00:49:06	00:04:04	-	-00:32 (189.) ●	-00:46 (1069.) ●	-01:02 (1414.) ●
Bike	14.3 km	01:15:06	00:26:00	33 km/h	+02:18 (475.) ●	+02:17 (2886.) ●	+01:09 (3793.) ●
Bike	28.2 km	01:38:24	00:23:18	35.79 km/h	+02:08 (474.) ●	+02:05 (2862.) ●	+01:00 (3690.) ●
Bike	39.8 km	02:00:27	00:22:03	31.56 km/h	+02:14 (476.) ●	+01:51 (2773.) ●	+00:45 (3503.) ●
Bike	49.8 km	02:18:34	00:18:07	33.12 km/h	+01:43 (463.) ●	+01:19 (2718.) ●	+00:20 (3334.) ●
Bike	60.7 km	02:39:25	00:20:51	31.37 km/h	+01:59 (472.) ●	+01:27 (2676.) ●	+00:16 (3199.) ●
Bike	71 km	02:58:34	00:19:09	32.27 km/h	+01:47 (461.) ●	+01:15 (2601.) ●	+00:04 (3052.) ●
Bike	82.5 km	03:17:45	00:19:11	35.97 km/h	+00:59 (419.) ●	+00:30 (2365.) ●	-00:32 (2662.) ●
Bike	89.5 km	03:31:57	00:14:12	29.58 km/h	+00:47 (417.) ●	+00:09 (2179.) ●	-00:34 (2559.) ●
Bike	89.5 km	03:31:57	02:42:51	32.98 km/h	+13:55 (466.) ●	+10:53 (2668.) ●	+02:28 (3238.) ●
Transition		03:36:28	00:04:31	-	-00:59 (203.) ●	-01:38 (704.) ●	-01:32 (1129.) ●
Run	0.4 km	03:38:32	00:02:04	05:10 min/km	+00:02 (341.) ●	-00:03 (1728.) ●	-00:10 (2051.) ●
Run	1.4 km	03:44:52	00:06:20	06:20 min/km	+01:51 (505.) ●	+01:44 (3159.) ●	+01:28 (4881.) ●
Run	2.6 km	03:50:59	00:06:07	05:05 min/km	+00:02 (322.) ●	-00:11 (1781.) ●	-00:36 (2086.) ●
Run	4 km	03:57:31	00:06:32	04:40 min/km	+00:12 (363.) ●	±00:00 (1993.) ●	-00:23 (2401.) ●
Run	5.3 km	04:03:00	00:05:29	04:13 min/km	+00:01 (334.) ●	-00:07 (1851.) ●	-00:28 (2172.) ●
Run	6.7 km	04:09:06	00:06:06	04:21 min/km	+00:12 (365.) ●	-00:01 (2025.) ●	-00:24 (2409.) ●
Run	7.8 km	04:14:30	00:05:24	04:54 min/km	+00:13 (379.) ●	+00:01 (2090.) ●	-00:20 (2493.) ●
Run	9.2 km	04:21:15	00:06:45	04:49 min/km	+00:18 (386.) ●	+00:06 (2151.) ●	-00:18 (2588.) ●
Run	10.4 km	04:26:34	00:05:19	04:25 min/km	+00:19 (404.) ●	+00:08 (2266.) ●	-00:12 (2780.) ●
Run	10.8 km	04:28:44	00:02:10	05:24 min/km	+00:01 (322.) ●	-00:04 (1778.) ●	-00:13 (2050.) ●
Run	11.8 km	04:33:35	00:04:51	04:51 min/km	+00:15 (394.) ●	+00:04 (2155.) ●	-00:16 (2621.) ●
Run	13 km	04:40:13	00:06:38	05:31 min/km	+00:16 (372.) ●	-00:01 (2067.) ●	-00:29 (2489.) ●
Run	14.4 km	04:47:21	00:07:08	05:05 min/km	+00:32 (419.) ●	+00:18 (2335.) ●	-00:07 (2949.) ●
Run	15.7 km	04:53:26	00:06:05	04:40 min/km	+00:26 (417.) ●	+00:13 (2306.) ●	-00:10 (2905.) ●
Run	17.1 km	05:00:07	00:06:41	04:46 min/km	+00:32 (431.) ●	+00:18 (2371.) ●	-00:07 (3021.) ●
Run	18.2 km	05:06:05	00:05:58	05:25 min/km	+00:33 (424.) ●	+00:21 (2430.) ●	-00:01 (3147.) ●
Run	19.6 km	05:13:30	00:07:25	05:17 min/km	+00:42 (427.) ●	+00:27 (2449.) ●	+00:04 (3249.) ●
Run	20.8 km	05:19:09	00:05:39	04:42 min/km	+00:32 (427.) ●	+00:20 (2407.) ●	+00:02 (3200.) ●
Run	21.1 km	05:20:53	00:01:44	05:46 min/km	+00:07 (380.) ●	-00:03 (2283.) ●	-00:06 (2959.) ●
Run	21.1 km	05:20:53	01:44:25	04:56 min/km	+07:06 (417.) ●	+03:30 (2303.) ●	-02:46 (2880.) ●
Total	112.5 km	05:20:53	05:20:53	21.04 km/h	+29:45 (463.) ●	+21:59 (2612.) ●	+05:36 (3311.) ●

Ovr	Gen	Div	Name	#	AG
3266	2593	458	Keith Anderson	214	M40-44	USA	00:39:05	02:51:03	01:39:28	05:20:00
3268	2594	459	Talgat Ismagambetov	309	M40-44	KAZ	00:38:16	02:41:27	01:48:51	05:20:02
3286	2599	460	Guillaume Lecomte	464	M40-44	FRA	00:36:51	02:42:44	01:49:10	05:20:24
3289	2601	461	Christoph Dilk	662	M40-44	DEU	00:42:04	02:41:31	01:43:09	05:20:27
3295	2604	462	Timothy Molesworth	183	M40-44	AUS	00:44:03	02:46:13	01:40:18	05:20:33
3311	2612	463	Kenneth Smeby	381	M40-44	NOR	00:45:02	02:42:51	01:44:25	05:20:53
3312	2613	464	Aibol Bakytzhanov	314	M40-44	KAZ	00:48:54	02:37:01	01:44:35	05:20:55
3350	2634	465	Edgar Diaz	333	M40-44	VEN	00:34:36	02:51:54	01:41:57	05:21:44
3383	2643	466	Michael Case	484	M40-44	AUS	00:38:45	02:44:26	01:49:53	05:22:23
3421	2657	467	Simon Agar	321	M40-44	GBR	00:41:58	02:52:15	01:38:10	05:23:17