Jerome Lacroix -
Ironman 70.3 Lahti 2023

Quick facts

1764/1606/181All/Gender/AG

M45-49Age group

3810Bib number

FRANationality


32:33	2:28:26	1:38:32	4:49:47

Compare Jerome Lacroix with other athletes!

3810 Lacroix

3806 Steffens ×

3672 Gael ×

4032 Neal ×

4115 van der Vyver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:33	00:32:33	01:42 min/100m	-02:53 (123.) ●	-02:29 (1152.) ●	-04:01 (1444.) ●
Transition		00:36:28	00:03:55	-	-00:56 (103.) ●	-00:55 (904.) ●	-01:11 (1187.) ●
Bike	14.3 km	00:59:52	00:23:24	36.67 km/h	-00:38 (181.) ●	-00:19 (1659.) ●	-01:27 (1806.) ●
Bike	28.2 km	01:21:42	00:21:50	38.2 km/h	+00:25 (318.) ●	+00:37 (2296.) ●	-00:28 (2603.) ●
Bike	39.8 km	01:41:28	00:19:46	35.21 km/h	-00:31 (212.) ●	-00:26 (1657.) ●	-01:32 (1781.) ●
Bike	49.8 km	01:58:06	00:16:38	36.07 km/h	-00:14 (249.) ●	-00:10 (1881.) ●	-01:09 (2020.) ●
Bike	60.7 km	02:17:00	00:18:54	34.6 km/h	-00:37 (205.) ●	-00:30 (1666.) ●	-01:41 (1753.) ●
Bike	71 km	02:33:41	00:16:41	37.04 km/h	-01:21 (120.) ●	-01:13 (1184.) ●	-02:24 (1207.) ●
Bike	82.5 km	02:51:44	00:18:03	38.23 km/h	-00:43 (225.) ●	-00:38 (1717.) ●	-01:40 (1798.) ●
Bike	89.5 km	03:04:54	00:13:10	31.9 km/h	-00:58 (143.) ●	-00:53 (1367.) ●	-01:36 (1456.) ●
Bike	89.5 km	03:04:54	02:28:26	36.18 km/h	-04:37 (209.) ●	-03:32 (1656.) ●	-11:57 (1751.) ●
Transition		03:11:15	00:06:21	-	+00:12 (301.) ●	+00:12 (2216.) ●	+00:18 (3579.) ●
Run	0.4 km	03:13:15	00:02:00	05:00 min/km	-00:09 (124.) ●	-00:07 (1460.) ●	-00:14 (1688.) ●
Run	1.4 km	03:17:35	00:04:20	04:20 min/km	-00:18 (165.) ●	-00:16 (1500.) ●	-00:32 (1731.) ●
Run	2.6 km	03:23:34	00:05:59	04:59 min/km	-00:23 (166.) ●	-00:19 (1570.) ●	-00:44 (1795.) ●
Run	4 km	03:30:00	00:06:26	04:35 min/km	-00:08 (230.) ●	-00:06 (1876.) ●	-00:29 (2218.) ●
Run	5.3 km	03:35:35	00:05:35	04:17 min/km	-00:03 (263.) ●	-00:01 (2034.) ●	-00:22 (2437.) ●
Run	6.7 km	03:41:39	00:06:04	04:19 min/km	-00:05 (255.) ●	-00:03 (1991.) ●	-00:26 (2365.) ●
Run	7.8 km	03:46:50	00:05:11	04:42 min/km	-00:15 (192.) ●	-00:12 (1736.) ●	-00:33 (1996.) ●
Run	9.2 km	03:53:18	00:06:28	04:37 min/km	-00:15 (194.) ●	-00:11 (1765.) ●	-00:35 (2017.) ●
Run	10.4 km	03:58:16	00:04:58	04:08 min/km	-00:16 (178.) ●	-00:13 (1708.) ●	-00:33 (1952.) ●
Run	10.8 km	04:00:26	00:02:10	05:24 min/km	-00:04 (213.) ●	-00:04 (1823.) ●	-00:13 (2115.) ●
Run	11.8 km	04:05:05	00:04:39	04:39 min/km	-00:11 (206.) ●	-00:08 (1832.) ●	-00:28 (2130.) ●
Run	13 km	04:11:27	00:06:22	05:18 min/km	-00:21 (193.) ●	-00:17 (1756.) ●	-00:45 (2022.) ●
Run	14.4 km	04:18:12	00:06:45	04:49 min/km	-00:10 (230.) ●	-00:05 (1959.) ●	-00:30 (2330.) ●
Run	15.7 km	04:24:12	00:06:00	04:36 min/km	+00:04 (293.) ●	+00:08 (2231.) ●	-00:15 (2766.) ●
Run	17.1 km	04:30:47	00:06:35	04:42 min/km	+00:08 (307.) ●	+00:12 (2299.) ●	-00:13 (2894.) ●
Run	18.2 km	04:36:17	00:05:30	05:00 min/km	-00:10 (237.) ●	-00:07 (1925.) ●	-00:29 (2281.) ●
Run	19.6 km	04:43:07	00:06:50	04:52 min/km	-00:12 (225.) ●	-00:08 (1897.) ●	-00:31 (2289.) ●
Run	20.8 km	04:48:12	00:05:05	04:14 min/km	-00:17 (166.) ●	-00:14 (1632.) ●	-00:32 (1937.) ●
Run	21.1 km	04:49:47	00:01:35	05:16 min/km	-00:04 (205.) ●	-00:12 (1623.) ●	-00:15 (1936.) ●
Run	21.1 km	04:49:47	01:38:32	04:40 min/km	-03:09 (213.) ●	-02:23 (1831.) ●	-08:39 (2144.) ●
Total	112.5 km	04:49:47	04:49:47	23.29 km/h	-11:23 (181.) ●	-09:07 (1606.) ●	-25:30 (1764.) ●

Ovr	Gen	Div	Name	#	AG
1735	1581	176	Magnus Godiker	3697	M45-49	DEU	00:40:22	02:29:33	01:29:40	04:49:13
1738	1584	177	Sebastian Sanchez	3890	M45-49	ARG	00:33:12	02:33:55	01:31:23	04:49:19
1748	1592	178	Matan Naftali	3803	M45-49	ISR	00:36:34	02:26:41	01:36:51	04:49:29
1754	1598	179	Frank Steffens	3806	M45-49	DEU	00:30:14	02:29:42	01:39:24	04:49:37
1758	1601	180	Moreau Gael	3672	M45-49	FRA	00:35:18	02:33:26	01:31:22	04:49:39
1764	1606	181	Jerome Lacroix	3810	M45-49	FRA	00:32:33	02:28:26	01:38:32	04:49:47
1779	1617	182	Joshua Neal	4032	M45-49	USA	00:28:44	02:35:14	01:37:11	04:50:04
1786	1621	183	Alfons van der Vyver	4115	M45-49	ZAF	00:38:13	02:25:50	01:37:01	04:50:11
1791	1626	184	Ludger Kolven	3916	M45-49	DEU	00:35:57	02:27:05	01:37:48	04:50:20
1806	1639	185	Reinaldo Ottero Justino Junior	4011	M45-49	BRA	00:30:57	02:32:26	01:38:12	04:50:33