Kenneth Heney -
Ironman 70.3 Lahti 2023
Quick facts
1324/1231/112All/Gender/AG
M45-49Age group
3828Bib number
GBRNationality
32:09 | 2:28:50 | 1:30:05 | 4:41:08 |
Compare Kenneth Heney with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -03:17 (108.) ● | -02:53 (1026.) ● | -04:25 (1275.) ● |
Transition | 00:36:39 | 00:04:30 | - | -00:21 (210.) ● | -00:20 (1617.) ● | -00:36 (2220.) ● | |
Bike | 14.3 km | 01:00:50 | 00:24:11 | 35.48 km/h | +00:09 (284.) ● | +00:28 (2192.) ● | -00:40 (2473.) ● |
Bike | 28.2 km | 01:21:48 | 00:20:58 | 39.78 km/h | -00:27 (223.) ● | -00:15 (1729.) ● | -01:20 (1852.) ● |
Bike | 39.8 km | 01:42:02 | 00:20:14 | 34.4 km/h | -00:03 (268.) ● | +00:02 (1977.) ● | -01:04 (2180.) ● |
Bike | 49.8 km | 01:58:59 | 00:16:57 | 35.4 km/h | +00:05 (291.) ● | +00:09 (2101.) ● | -00:50 (2314.) ● |
Bike | 60.7 km | 02:17:38 | 00:18:39 | 35.07 km/h | -00:52 (171.) ● | -00:45 (1475.) ● | -01:56 (1542.) ● |
Bike | 71 km | 02:34:49 | 00:17:11 | 35.97 km/h | -00:51 (186.) ● | -00:43 (1548.) ● | -01:54 (1599.) ● |
Bike | 82.5 km | 02:52:21 | 00:17:32 | 39.35 km/h | -01:14 (160.) ● | -01:09 (1310.) ● | -02:11 (1352.) ● |
Bike | 89.5 km | 03:05:29 | 00:13:08 | 31.98 km/h | -01:00 (137.) ● | -00:55 (1335.) ● | -01:38 (1420.) ● |
Bike | 89.5 km | 03:05:29 | 02:28:50 | 36.08 km/h | -04:13 (218.) ● | -03:08 (1693.) ● | -11:33 (1795.) ● |
Transition | 03:11:03 | 00:05:34 | - | -00:35 (188.) ● | -00:35 (1647.) ● | -00:29 (2693.) ● | |
Run | 0.4 km | 03:12:57 | 00:01:54 | 04:45 min/km | -00:15 (49.) ● | -00:13 (935.) ● | -00:20 (1044.) ● |
Run | 1.4 km | 03:17:07 | 00:04:10 | 04:10 min/km | -00:28 (81.) ● | -00:26 (1077.) ● | -00:42 (1196.) ● |
Run | 2.6 km | 03:22:45 | 00:05:38 | 04:41 min/km | -00:44 (66.) ● | -00:40 (958.) ● | -01:05 (1042.) ● |
Run | 4 km | 03:28:33 | 00:05:48 | 04:08 min/km | -00:46 (50.) ● | -00:44 (791.) ● | -01:07 (857.) ● |
Run | 5.3 km | 03:33:27 | 00:04:54 | 03:46 min/km | -00:44 (43.) ● | -00:42 (742.) ● | -01:03 (797.) ● |
Run | 6.7 km | 03:38:51 | 00:05:24 | 03:51 min/km | -00:45 (49.) ● | -00:43 (808.) ● | -01:06 (877.) ● |
Run | 7.8 km | 03:43:36 | 00:04:45 | 04:19 min/km | -00:41 (54.) ● | -00:38 (871.) ● | -00:59 (937.) ● |
Run | 9.2 km | 03:49:27 | 00:05:51 | 04:10 min/km | -00:52 (39.) ● | -00:48 (717.) ● | -01:12 (774.) ● |
Run | 10.4 km | 03:54:00 | 00:04:33 | 03:47 min/km | -00:41 (50.) ● | -00:38 (828.) ● | -00:58 (895.) ● |
Run | 10.8 km | 03:55:59 | 00:01:59 | 04:57 min/km | -00:15 (66.) ● | -00:15 (978.) ● | -00:24 (1066.) ● |
Run | 11.8 km | 04:00:13 | 00:04:14 | 04:14 min/km | -00:36 (61.) ● | -00:33 (933.) ● | -00:53 (1007.) ● |
Run | 13 km | 04:06:03 | 00:05:50 | 04:51 min/km | -00:53 (69.) ● | -00:49 (966.) ● | -01:17 (1042.) ● |
Run | 14.4 km | 04:12:06 | 00:06:03 | 04:19 min/km | -00:52 (59.) ● | -00:47 (901.) ● | -01:12 (972.) ● |
Run | 15.7 km | 04:17:15 | 00:05:09 | 03:57 min/km | -00:47 (53.) ● | -00:43 (895.) ● | -01:06 (960.) ● |
Run | 17.1 km | 04:22:57 | 00:05:42 | 04:04 min/km | -00:45 (74.) ● | -00:41 (1036.) ● | -01:06 (1137.) ● |
Run | 18.2 km | 04:28:01 | 00:05:04 | 04:36 min/km | -00:36 (96.) ● | -00:33 (1177.) ● | -00:55 (1295.) ● |
Run | 19.6 km | 04:34:29 | 00:06:28 | 04:37 min/km | -00:34 (123.) ● | -00:30 (1366.) ● | -00:53 (1547.) ● |
Run | 20.8 km | 04:39:36 | 00:05:07 | 04:15 min/km | -00:15 (181.) ● | -00:12 (1689.) ● | -00:30 (2011.) ● |
Run | 21.1 km | 04:41:08 | 00:01:32 | 05:06 min/km | -00:07 (160.) ● | -00:15 (1342.) ● | -00:18 (1553.) ● |
Run | 21.1 km | 04:41:08 | 01:30:05 | 04:16 min/km | -11:36 (60.) ● | -10:50 (939.) ● | -17:06 (1015.) ● |
Total | 112.5 km | 04:41:08 | 04:41:08 | 24.01 km/h | -20:02 (112.) ● | -17:46 (1231.) ● | -34:09 (1324.) ● |