Paul Byrne -
Ironman 70.3 Lahti 2023

Quick facts

1665/1523/167All/Gender/AG

M45-49Age group

3851Bib number

IRLNationality


34:19	2:24:06	1:39:15	4:47:40

Compare Paul Byrne with other athletes!

3851 Byrne

3766 Nasr ×

3642 Egiziano ×

4057 Fernandes ×

3999 Marks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-01:07 (213.) ●	-00:43 (1687.) ●	-02:15 (2133.) ●
Transition		00:38:32	00:04:13	-	-00:38 (153.) ●	-00:37 (1280.) ●	-00:53 (1727.) ●
Bike	14.3 km	01:01:49	00:23:17	36.85 km/h	-00:45 (168.) ●	-00:26 (1564.) ●	-01:34 (1692.) ●
Bike	28.2 km	01:22:14	00:20:25	40.85 km/h	-01:00 (141.) ●	-00:48 (1289.) ●	-01:53 (1354.) ●
Bike	39.8 km	01:41:35	00:19:21	35.97 km/h	-00:56 (164.) ●	-00:51 (1372.) ●	-01:57 (1444.) ●
Bike	49.8 km	01:57:34	00:15:59	37.54 km/h	-00:53 (132.) ●	-00:49 (1321.) ●	-01:48 (1375.) ●
Bike	60.7 km	02:15:54	00:18:20	35.67 km/h	-01:11 (132.) ●	-01:04 (1240.) ●	-02:15 (1286.) ●
Bike	71 km	02:32:31	00:16:37	37.19 km/h	-01:25 (110.) ●	-01:17 (1132.) ●	-02:28 (1154.) ●
Bike	82.5 km	02:49:25	00:16:54	40.83 km/h	-01:52 (73.) ●	-01:47 (810.) ●	-02:49 (826.) ●
Bike	89.5 km	03:02:38	00:13:13	31.78 km/h	-00:55 (152.) ●	-00:50 (1419.) ●	-01:33 (1513.) ●
Bike	89.5 km	03:02:38	02:24:06	37.27 km/h	-08:57 (126.) ●	-07:52 (1231.) ●	-16:17 (1281.) ●
Transition		03:08:25	00:05:47	-	-00:22 (236.) ●	-00:22 (1845.) ●	-00:16 (2993.) ●
Run	0.4 km	03:10:41	00:02:16	05:40 min/km	+00:07 (343.) ●	+00:09 (2516.) ●	+00:02 (3341.) ●
Run	1.4 km	03:15:11	00:04:30	04:30 min/km	-00:08 (224.) ●	-00:06 (1846.) ●	-00:22 (2243.) ●
Run	2.6 km	03:21:16	00:06:05	05:04 min/km	-00:17 (200.) ●	-00:13 (1749.) ●	-00:38 (2039.) ●
Run	4 km	03:27:38	00:06:22	04:32 min/km	-00:12 (212.) ●	-00:10 (1786.) ●	-00:33 (2079.) ●
Run	5.3 km	03:33:15	00:05:37	04:19 min/km	-00:01 (275.) ●	+00:01 (2088.) ●	-00:20 (2520.) ●
Run	6.7 km	03:39:21	00:06:06	04:21 min/km	-00:03 (263.) ●	-00:01 (2051.) ●	-00:24 (2447.) ●
Run	7.8 km	03:44:46	00:05:25	04:55 min/km	-00:01 (278.) ●	+00:02 (2138.) ●	-00:19 (2568.) ●
Run	9.2 km	03:51:26	00:06:40	04:45 min/km	-00:03 (253.) ●	+00:01 (2055.) ●	-00:23 (2443.) ●
Run	10.4 km	03:56:38	00:05:12	04:19 min/km	-00:02 (265.) ●	+00:01 (2111.) ●	-00:19 (2532.) ●
Run	10.8 km	03:58:49	00:02:11	05:27 min/km	-00:03 (228.) ●	-00:03 (1899.) ●	-00:12 (2215.) ●
Run	11.8 km	04:03:34	00:04:45	04:45 min/km	-00:05 (249.) ●	-00:02 (2009.) ●	-00:22 (2393.) ●
Run	13 km	04:10:08	00:06:34	05:28 min/km	-00:09 (253.) ●	-00:05 (2004.) ●	-00:33 (2398.) ●
Run	14.4 km	04:16:57	00:06:49	04:52 min/km	-00:06 (251.) ●	-00:01 (2033.) ●	-00:26 (2439.) ●
Run	15.7 km	04:22:48	00:05:51	04:30 min/km	-00:05 (257.) ●	-00:01 (2059.) ●	-00:24 (2479.) ●
Run	17.1 km	04:29:00	00:06:12	04:25 min/km	-00:15 (205.) ●	-00:11 (1839.) ●	-00:36 (2165.) ●
Run	18.2 km	04:34:29	00:05:29	04:59 min/km	-00:11 (234.) ●	-00:08 (1905.) ●	-00:30 (2252.) ●
Run	19.6 km	04:41:19	00:06:50	04:52 min/km	-00:12 (226.) ●	-00:08 (1898.) ●	-00:31 (2290.) ●
Run	20.8 km	04:46:17	00:04:58	04:08 min/km	-00:24 (129.) ●	-00:21 (1419.) ●	-00:39 (1652.) ●
Run	21.1 km	04:47:40	00:01:23	04:36 min/km	-00:16 (49.) ●	-00:24 (489.) ●	-00:27 (526.) ●
Run	21.1 km	04:47:40	01:39:15	04:42 min/km	-02:26 (229.) ●	-01:40 (1895.) ●	-07:56 (2236.) ●
Total	112.5 km	04:47:40	04:47:40	23.46 km/h	-13:30 (167.) ●	-11:14 (1523.) ●	-27:37 (1665.) ●

Ovr	Gen	Div	Name	#	AG
1637	1498	162	Stefan Tudose	3978	M45-49	ROU	00:33:33	02:33:05	01:30:12	04:47:09
1641	1502	163	Victor Rodrigo Nilo Poyanco	3636	M45-49	CHL	00:27:59	02:32:42	01:36:23	04:47:11
1642	1503	164	Fatih Topcu	4114	M45-49	TUR	00:34:46	02:28:44	01:33:07	04:47:14
1646	1506	165	Bachir Nasr	3766	M45-49	LBN	00:38:06	02:25:30	01:35:02	04:47:18
1648	1508	166	Thomas Egiziano	3642	M45-49	FRA	00:31:41	02:36:59	01:27:50	04:47:21
1665	1523	167	Paul Byrne	3851	M45-49	IRL	00:34:19	02:24:06	01:39:15	04:47:40
1674	1531	168	Nuno Fernandes	4057	M45-49	PRT	00:40:22	02:26:59	01:30:52	04:47:48
1679	1535	169	Russell Marks	3999	M45-49	USA	00:35:39	02:31:49	01:28:53	04:47:58
1680	1536	170	Willy Langlois	4137	M45-49	FRA	00:33:59	02:22:12	01:41:01	04:48:00
1688	1544	171	Boris Buland	3713	M45-49	FRA	00:41:43	02:18:31	01:37:55	04:48:10