Gregory Namer -
Ironman 70.3 Lahti 2023

Quick facts

989/932/58All/Gender/AG

M45-49Age group

3853Bib number

FRANationality


36:16	2:23:45	1:26:12	4:34:04

Compare Gregory Namer with other athletes!

3853 Namer

3728 Trzebinski ×

3871 Grablev ×

4089 Goldman ×

3638 Pinna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	+00:50 (304.) ●	+01:14 (2179.) ●	-00:18 (2859.) ●
Transition		00:40:09	00:03:53	-	-00:58 (94.) ●	-00:57 (863.) ●	-01:13 (1137.) ●
Bike	14.3 km	01:02:38	00:22:29	38.16 km/h	-01:33 (70.) ●	-01:14 (1009.) ●	-02:22 (1070.) ●
Bike	28.2 km	01:22:57	00:20:19	41.05 km/h	-01:06 (133.) ●	-00:54 (1224.) ●	-01:59 (1281.) ●
Bike	39.8 km	01:41:41	00:18:44	37.15 km/h	-01:33 (80.) ●	-01:28 (898.) ●	-02:34 (931.) ●
Bike	49.8 km	01:57:42	00:16:01	37.46 km/h	-00:51 (137.) ●	-00:47 (1348.) ●	-01:46 (1404.) ●
Bike	60.7 km	02:16:41	00:18:59	34.45 km/h	-00:32 (217.) ●	-00:25 (1729.) ●	-01:36 (1822.) ●
Bike	71 km	02:33:18	00:16:37	37.19 km/h	-01:25 (111.) ●	-01:17 (1133.) ●	-02:28 (1155.) ●
Bike	82.5 km	02:50:51	00:17:33	39.32 km/h	-01:13 (162.) ●	-01:08 (1321.) ●	-02:10 (1363.) ●
Bike	89.5 km	03:03:54	00:13:03	32.18 km/h	-01:05 (127.) ●	-01:00 (1258.) ●	-01:43 (1335.) ●
Bike	89.5 km	03:03:54	02:23:45	37.36 km/h	-09:18 (115.) ●	-08:13 (1190.) ●	-16:38 (1237.) ●
Transition		03:07:52	00:03:58	-	-02:11 (4.) ●	-02:11 (253.) ●	-02:05 (428.) ●
Run	0.4 km	03:09:41	00:01:49	04:32 min/km	-00:20 (17.) ●	-00:18 (554.) ●	-00:25 (594.) ●
Run	1.4 km	03:13:35	00:03:54	03:54 min/km	-00:44 (18.) ●	-00:42 (498.) ●	-00:58 (533.) ●
Run	2.6 km	03:19:00	00:05:25	04:30 min/km	-00:57 (28.) ●	-00:53 (603.) ●	-01:18 (652.) ●
Run	4 km	03:24:36	00:05:36	04:00 min/km	-00:58 (17.) ●	-00:56 (497.) ●	-01:19 (531.) ●
Run	5.3 km	03:29:24	00:04:48	03:41 min/km	-00:50 (23.) ●	-00:48 (561.) ●	-01:09 (600.) ●
Run	6.7 km	03:34:35	00:05:11	03:42 min/km	-00:58 (13.) ●	-00:56 (457.) ●	-01:19 (487.) ●
Run	7.8 km	03:39:14	00:04:39	04:13 min/km	-00:47 (35.) ●	-00:44 (680.) ●	-01:05 (724.) ●
Run	9.2 km	03:44:58	00:05:44	04:05 min/km	-00:59 (21.) ●	-00:55 (545.) ●	-01:19 (582.) ●
Run	10.4 km	03:49:25	00:04:27	03:42 min/km	-00:47 (32.) ●	-00:44 (636.) ●	-01:04 (684.) ●
Run	10.8 km	03:51:21	00:01:56	04:49 min/km	-00:18 (34.) ●	-00:18 (731.) ●	-00:27 (790.) ●
Run	11.8 km	03:55:29	00:04:08	04:08 min/km	-00:42 (38.) ●	-00:39 (738.) ●	-00:59 (798.) ●
Run	13 km	04:01:03	00:05:34	04:38 min/km	-01:09 (21.) ●	-01:05 (575.) ●	-01:33 (618.) ●
Run	14.4 km	04:06:56	00:05:53	04:12 min/km	-01:02 (30.) ●	-00:57 (662.) ●	-01:22 (712.) ●
Run	15.7 km	04:12:03	00:05:07	03:56 min/km	-00:49 (44.) ●	-00:45 (838.) ●	-01:08 (900.) ●
Run	17.1 km	04:17:38	00:05:35	03:59 min/km	-00:52 (50.) ●	-00:48 (852.) ●	-01:13 (923.) ●
Run	18.2 km	04:22:25	00:04:47	04:20 min/km	-00:53 (29.) ●	-00:50 (662.) ●	-01:12 (706.) ●
Run	19.6 km	04:28:19	00:05:54	04:12 min/km	-01:08 (24.) ●	-01:04 (571.) ●	-01:27 (614.) ●
Run	20.8 km	04:32:43	00:04:24	03:40 min/km	-00:58 (10.) ●	-00:55 (456.) ●	-01:13 (487.) ●
Run	21.1 km	04:34:04	00:01:21	04:29 min/km	-00:18 (24.) ●	-00:26 (330.) ●	-00:29 (349.) ●
Run	21.1 km	04:34:04	01:26:12	04:05 min/km	-15:29 (20.) ●	-14:43 (552.) ●	-20:59 (593.) ●
Total	112.5 km	04:34:04	04:34:04	24.63 km/h	-27:06 (58.) ●	-24:50 (932.) ●	-41:13 (989.) ●

Ovr	Gen	Div	Name	#	AG
971	916	53	Yaron Littan	3677	M45-49	ISR	00:33:48	02:14:48	01:36:27	04:33:43
974	919	54	Paolo la Placa	3682	M45-49	ITA	00:34:50	02:21:00	01:28:17	04:33:46
980	925	55	Ryan Hadley	4109	M45-49	USA	00:29:00	02:20:04	01:35:32	04:33:49
981	926	56	Bartlomiej Trzebinski	3728	M45-49	POL	00:33:52	02:17:47	01:32:04	04:33:49
983	928	57	Ivan Grablev	3871	M45-49	BGR	00:26:07	02:20:46	01:36:19	04:33:56
989	932	58	Gregory Namer	3853	M45-49	FRA	00:36:16	02:23:45	01:26:12	04:34:04
992	933	59	Benjamin Goldman	4089	M45-49	USA	00:33:08	02:21:57	01:31:41	04:34:06
1000	937	60	Roberto Pinna	3638	M45-49	BRA	00:27:45	02:25:37	01:32:17	04:34:17
1002	939	61	Marek Grodzki	3768	M45-49	POL	00:32:51	02:13:47	01:37:45	04:34:19
1004	941	62	Santiago Portocarrero	3950	M45-49	PER	00:29:55	02:24:37	01:29:33	04:34:20