Steve Vanderkooy -
Ironman 70.3 Lahti 2023

Quick facts

2792/2347/334All/Gender/AG

M45-49Age group

3862Bib number

CANNationality


35:42	2:36:39	1:46:12	5:09:43

Compare Steve Vanderkooy with other athletes!

3862 Vanderkooy

3727 Gallagher ×

3980 Broadstreet ×

3983 Garrote Borrull ×

3625 Ehrlich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	+00:16 (283.) ●	+00:40 (2067.) ●	-00:52 (2686.) ●
Transition		00:40:58	00:05:16	-	+00:25 (335.) ●	+00:26 (2369.) ●	+00:10 (3434.) ●
Bike	14.3 km	01:05:43	00:24:45	34.67 km/h	+00:43 (337.) ●	+01:02 (2497.) ●	-00:06 (2923.) ●
Bike	28.2 km	01:28:15	00:22:32	37.01 km/h	+01:07 (376.) ●	+01:19 (2631.) ●	+00:14 (3164.) ●
Bike	39.8 km	01:49:01	00:20:46	33.52 km/h	+00:29 (324.) ●	+00:34 (2274.) ●	-00:32 (2594.) ●
Bike	49.8 km	02:06:16	00:17:15	34.78 km/h	+00:23 (338.) ●	+00:27 (2294.) ●	-00:32 (2592.) ●
Bike	60.7 km	02:25:58	00:19:42	33.2 km/h	+00:11 (307.) ●	+00:18 (2168.) ●	-00:53 (2368.) ●
Bike	71 km	02:44:15	00:18:17	33.8 km/h	+00:15 (305.) ●	+00:23 (2235.) ●	-00:48 (2419.) ●
Bike	82.5 km	03:03:06	00:18:51	36.6 km/h	+00:05 (312.) ●	+00:10 (2220.) ●	-00:52 (2416.) ●
Bike	89.5 km	03:17:37	00:14:31	28.93 km/h	+00:23 (331.) ●	+00:28 (2375.) ●	-00:15 (2907.) ●
Bike	89.5 km	03:17:37	02:36:39	34.28 km/h	+03:36 (329.) ●	+04:41 (2340.) ●	-03:44 (2633.) ●
Transition		03:23:31	00:05:54	-	-00:15 (253.) ●	-00:15 (1949.) ●	-00:09 (3141.) ●
Run	0.4 km	03:25:36	00:02:05	05:12 min/km	-00:04 (205.) ●	-00:02 (1851.) ●	-00:09 (2247.) ●
Run	1.4 km	03:30:03	00:04:27	04:27 min/km	-00:11 (207.) ●	-00:09 (1747.) ●	-00:25 (2087.) ●
Run	2.6 km	03:36:24	00:06:21	05:17 min/km	-00:01 (287.) ●	+00:03 (2132.) ●	-00:22 (2633.) ●
Run	4 km	03:43:03	00:06:39	04:45 min/km	+00:05 (292.) ●	+00:07 (2179.) ●	-00:16 (2676.) ●
Run	5.3 km	03:48:48	00:05:45	04:25 min/km	+00:07 (313.) ●	+00:09 (2284.) ●	-00:12 (2817.) ●
Run	6.7 km	03:55:12	00:06:24	04:34 min/km	+00:15 (338.) ●	+00:17 (2407.) ●	-00:06 (3042.) ●
Run	7.8 km	04:02:17	00:07:05	06:26 min/km	+01:39 (448.) ●	+01:42 (3103.) ●	+01:21 (4688.) ●
Run	9.2 km	04:09:13	00:06:56	04:57 min/km	+00:13 (328.) ●	+00:17 (2392.) ●	-00:07 (2971.) ●
Run	10.4 km	04:14:40	00:05:27	04:32 min/km	+00:13 (335.) ●	+00:16 (2428.) ●	-00:04 (3092.) ●
Run	10.8 km	04:16:58	00:02:18	05:44 min/km	+00:04 (328.) ●	+00:04 (2320.) ●	-00:05 (2876.) ●
Run	11.8 km	04:21:59	00:05:01	05:01 min/km	+00:11 (338.) ●	+00:14 (2405.) ●	-00:06 (3045.) ●
Run	13 km	04:29:05	00:07:06	05:55 min/km	+00:23 (351.) ●	+00:27 (2498.) ●	-00:01 (3226.) ●
Run	14.4 km	04:36:20	00:07:15	05:10 min/km	+00:20 (338.) ●	+00:25 (2445.) ●	±00:00 (3170.) ●
Run	15.7 km	04:42:34	00:06:14	04:47 min/km	+00:18 (344.) ●	+00:22 (2458.) ●	-00:01 (3190.) ●
Run	17.1 km	04:49:21	00:06:47	04:50 min/km	+00:20 (340.) ●	+00:24 (2463.) ●	-00:01 (3215.) ●
Run	18.2 km	04:55:22	00:06:01	05:28 min/km	+00:21 (356.) ●	+00:24 (2487.) ●	+00:02 (3265.) ●
Run	19.6 km	05:02:36	00:07:14	05:09 min/km	+00:12 (318.) ●	+00:16 (2312.) ●	-00:07 (2969.) ●
Run	20.8 km	05:08:07	00:05:31	04:35 min/km	+00:09 (315.) ●	+00:12 (2283.) ●	-00:06 (2963.) ●
Run	21.1 km	05:09:43	00:01:36	05:19 min/km	-00:03 (226.) ●	-00:11 (1712.) ●	-00:14 (2062.) ●
Run	21.1 km	05:09:43	01:46:12	05:01 min/km	+04:31 (334.) ●	+05:17 (2410.) ●	-00:59 (3091.) ●
Total	112.5 km	05:09:43	05:09:43	21.79 km/h	+08:33 (334.) ●	+10:49 (2347.) ●	-05:34 (2792.) ●

Ovr	Gen	Div	Name	#	AG
2764	2326	329	Fiestas Garcia Izquierdo Javier	3869	M45-49	ESP	00:30:51	02:34:21	01:48:10	05:09:10
2777	2337	330	Claudio Tadashi Sato Gazafi	4092	M45-49	BRA	00:34:58	02:34:55	01:50:28	05:09:22
2778	2338	331	Luis Ignacio Tschopp	3781	M45-49	ARG	00:29:54	02:35:08	01:50:55	05:09:24
2783	2341	332	Matthew Gallagher	3727	M45-49	AUS	00:33:43	02:33:06	01:51:56	05:09:32
2788	2345	333	Matthew Broadstreet	3980	M45-49	USA	00:37:11	02:32:56	01:50:56	05:09:37
2792	2347	334	Steve Vanderkooy	3862	M45-49	CAN	00:35:42	02:36:39	01:46:12	05:09:43
2796	2349	335	German Garrote Borrull	3983	M45-49	ESP	00:30:14	02:38:30	01:50:37	05:09:46
2803	2353	336	Stan Ehrlich	3625	M45-49	DEU	00:38:21	02:34:21	01:42:17	05:09:55
2833	2372	337	Kay Riegelhof	3798	M45-49	DEU	00:39:08	02:38:40	01:40:15	05:10:37
2869	2390	338	Chad Hanson	3909	M45-49	USA	00:39:23	02:36:11	01:45:53	05:11:30