Ahmed Iraky -
Ironman 70.3 Lahti 2023

Quick facts

2293/2028/260All/Gender/AG

M45-49Age group

3874Bib number

EGYNationality


32:18	2:43:27	1:34:19	4:59:17

Compare Ahmed Iraky with other athletes!

3874 Iraky

4113 Hanschke ×

3902 Kung ×

3893 Schroeder ×

3920 Jantunen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:18	00:32:18	01:42 min/100m	-03:08 (114.) ●	-02:44 (1078.) ●	-04:16 (1340.) ●
Transition		00:35:56	00:03:38	-	-01:13 (50.) ●	-01:12 (553.) ●	-01:28 (729.) ●
Bike	14.3 km	01:00:34	00:24:38	34.83 km/h	+00:36 (330.) ●	+00:55 (2451.) ●	-00:13 (2851.) ●
Bike	28.2 km	01:22:12	00:21:38	38.55 km/h	+00:13 (294.) ●	+00:25 (2179.) ●	-00:40 (2438.) ●
Bike	39.8 km	01:43:50	00:21:38	32.17 km/h	+01:21 (395.) ●	+01:26 (2656.) ●	+00:20 (3260.) ●
Bike	49.8 km	02:01:47	00:17:57	33.43 km/h	+01:05 (395.) ●	+01:09 (2654.) ●	+00:10 (3206.) ●
Bike	60.7 km	02:22:44	00:20:57	31.22 km/h	+01:26 (403.) ●	+01:33 (2707.) ●	+00:22 (3275.) ●
Bike	71 km	02:42:50	00:20:06	30.75 km/h	+02:04 (413.) ●	+02:12 (2882.) ●	+01:01 (3681.) ●
Bike	82.5 km	03:03:20	00:20:30	33.66 km/h	+01:44 (404.) ●	+01:49 (2828.) ●	+00:47 (3626.) ●
Bike	89.5 km	03:19:23	00:16:03	26.17 km/h	+01:55 (420.) ●	+02:00 (2913.) ●	+01:17 (4119.) ●
Bike	89.5 km	03:19:23	02:43:27	32.85 km/h	+10:24 (391.) ●	+11:29 (2695.) ●	+03:04 (3296.) ●
Transition		03:24:58	00:05:35	-	-00:34 (192.) ●	-00:34 (1669.) ●	-00:28 (2721.) ●
Run	0.4 km	03:27:06	00:02:08	05:20 min/km	-00:01 (247.) ●	+00:01 (2074.) ●	-00:06 (2596.) ●
Run	1.4 km	03:31:45	00:04:39	04:39 min/km	+00:01 (282.) ●	+00:03 (2130.) ●	-00:13 (2689.) ●
Run	2.6 km	03:38:10	00:06:25	05:20 min/km	+00:03 (299.) ●	+00:07 (2217.) ●	-00:18 (2762.) ●
Run	4 km	03:44:08	00:05:58	04:15 min/km	-00:36 (89.) ●	-00:34 (1095.) ●	-00:57 (1196.) ●
Run	5.3 km	03:49:14	00:05:06	03:55 min/km	-00:32 (92.) ●	-00:30 (1147.) ●	-00:51 (1260.) ●
Run	6.7 km	03:55:18	00:06:04	04:19 min/km	-00:05 (257.) ●	-00:03 (1993.) ●	-00:26 (2367.) ●
Run	7.8 km	04:00:02	00:04:44	04:18 min/km	-00:42 (50.) ●	-00:39 (848.) ●	-01:00 (911.) ●
Run	9.2 km	04:06:01	00:05:59	04:16 min/km	-00:44 (66.) ●	-00:40 (942.) ●	-01:04 (1015.) ●
Run	10.4 km	04:10:57	00:04:56	04:06 min/km	-00:18 (166.) ●	-00:15 (1645.) ●	-00:35 (1866.) ●
Run	10.8 km	04:12:57	00:02:00	04:59 min/km	-00:14 (81.) ●	-00:14 (1059.) ●	-00:23 (1155.) ●
Run	11.8 km	04:17:29	00:04:32	04:32 min/km	-00:18 (161.) ●	-00:15 (1602.) ●	-00:35 (1827.) ●
Run	13 km	04:23:43	00:06:14	05:11 min/km	-00:29 (150.) ●	-00:25 (1545.) ●	-00:53 (1754.) ●
Run	14.4 km	04:29:56	00:06:13	04:26 min/km	-00:42 (97.) ●	-00:37 (1173.) ●	-01:02 (1282.) ●
Run	15.7 km	04:35:31	00:05:35	04:17 min/km	-00:21 (162.) ●	-00:17 (1647.) ●	-00:40 (1888.) ●
Run	17.1 km	04:41:20	00:05:49	04:09 min/km	-00:38 (98.) ●	-00:34 (1220.) ●	-00:59 (1357.) ●
Run	18.2 km	04:46:26	00:05:06	04:38 min/km	-00:34 (105.) ●	-00:31 (1236.) ●	-00:53 (1370.) ●
Run	19.6 km	04:52:50	00:06:24	04:34 min/km	-00:38 (114.) ●	-00:34 (1273.) ●	-00:57 (1431.) ●
Run	20.8 km	04:57:44	00:04:54	04:05 min/km	-00:28 (110.) ●	-00:25 (1332.) ●	-00:43 (1520.) ●
Run	21.1 km	04:59:17	00:01:33	05:09 min/km	-00:06 (173.) ●	-00:14 (1437.) ●	-00:17 (1681.) ●
Run	21.1 km	04:59:17	01:34:19	04:28 min/km	-07:22 (131.) ●	-06:36 (1395.) ●	-12:52 (1564.) ●
Total	112.5 km	04:59:17	04:59:17	22.55 km/h	-01:53 (260.) ●	+00:23 (2028.) ●	-16:00 (2293.) ●

Ovr	Gen	Div	Name	#	AG
2249	1992	255	Konstantinos Tsoumas	3669	M45-49	GRC	00:34:42	02:21:14	01:51:24	04:58:23
2260	2001	256	Brian Burns	3962	M45-49	USA	00:36:49	02:33:54	01:35:50	04:58:34
2271	2009	257	Markku Poikolainen	3648	M45-49	FIN	00:35:35	02:22:17	01:50:19	04:58:52
2274	2012	258	Lars Hanschke	4113	M45-49	MEX	00:32:20	02:35:56	01:36:22	04:59:00
2278	2016	259	James Kung	3902	M45-49	USA	00:38:50	02:31:06	01:37:55	04:59:04
2293	2028	260	Ahmed Iraky	3874	M45-49	EGY	00:32:18	02:43:27	01:34:19	04:59:17
2299	2032	261	Kai Schroeder	3893	M45-49	DEU	00:37:10	02:36:21	01:36:01	04:59:23
2302	2033	262	Joni Jantunen	3920	M45-49	FIN	00:35:01	02:30:58	01:44:11	04:59:27
2307	2037	263	Zhanibek Saurbek	3971	M45-49	KAZ	00:37:43	02:34:02	01:36:53	04:59:37
2314	2040	264	Peio Lopez Arbizu	4052	M45-49	ESP	00:33:16	02:30:42	01:44:45	04:59:46