Daron Cope -
Ironman 70.3 Lahti 2023

Quick facts

1864/1688/195All/Gender/AG

M45-49Age group

3878Bib number

AUSNationality


34:53	2:34:09	1:33:41	4:51:43

Compare Daron Cope with other athletes!

3878 Cope

4002 Russo ×

3891 Baeza ×

3811 Perttala ×

4033 Rheude ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-00:33 (244.) ●	-00:09 (1852.) ●	-01:41 (2362.) ●
Transition		00:39:18	00:04:25	-	-00:26 (189.) ●	-00:25 (1534.) ●	-00:41 (2090.) ●
Bike	14.3 km	01:04:17	00:24:59	34.34 km/h	+00:57 (360.) ●	+01:16 (2581.) ●	+00:08 (3091.) ●
Bike	28.2 km	01:25:40	00:21:23	39 km/h	-00:02 (267.) ●	+00:10 (2004.) ●	-00:55 (2198.) ●
Bike	39.8 km	01:46:18	00:20:38	33.73 km/h	+00:21 (311.) ●	+00:26 (2204.) ●	-00:40 (2488.) ●
Bike	49.8 km	02:03:06	00:16:48	35.71 km/h	-00:04 (269.) ●	±00:00 (1992.) ●	-00:59 (2171.) ●
Bike	60.7 km	02:22:34	00:19:28	33.6 km/h	-00:03 (273.) ●	+00:04 (2020.) ●	-01:07 (2185.) ●
Bike	71 km	02:40:16	00:17:42	34.92 km/h	-00:20 (239.) ●	-00:12 (1876.) ●	-01:23 (1984.) ●
Bike	82.5 km	02:58:41	00:18:25	37.47 km/h	-00:21 (267.) ●	-00:16 (1949.) ●	-01:18 (2067.) ●
Bike	89.5 km	03:13:27	00:14:46	28.44 km/h	+00:38 (359.) ●	+00:43 (2511.) ●	±00:00 (3163.) ●
Bike	89.5 km	03:13:27	02:34:09	34.84 km/h	+01:06 (284.) ●	+02:11 (2132.) ●	-06:14 (2346.) ●
Transition		03:18:02	00:04:35	-	-01:34 (30.) ●	-01:34 (769.) ●	-01:28 (1246.) ●
Run	0.4 km	03:20:02	00:02:00	05:00 min/km	-00:09 (128.) ●	-00:07 (1464.) ●	-00:14 (1692.) ●
Run	1.4 km	03:25:44	00:05:42	05:42 min/km	+01:04 (435.) ●	+01:06 (3011.) ●	+00:50 (4507.) ●
Run	2.6 km	03:32:36	00:06:52	05:43 min/km	+00:30 (389.) ●	+00:34 (2628.) ●	+00:09 (3512.) ●
Run	4 km	03:38:42	00:06:06	04:21 min/km	-00:28 (125.) ●	-00:26 (1315.) ●	-00:49 (1462.) ●
Run	5.3 km	03:43:57	00:05:15	04:02 min/km	-00:23 (143.) ●	-00:21 (1440.) ●	-00:42 (1609.) ●
Run	6.7 km	03:49:42	00:05:45	04:06 min/km	-00:24 (144.) ●	-00:22 (1452.) ●	-00:45 (1630.) ●
Run	7.8 km	03:54:42	00:05:00	04:32 min/km	-00:26 (130.) ●	-00:23 (1377.) ●	-00:44 (1519.) ●
Run	9.2 km	04:00:51	00:06:09	04:23 min/km	-00:34 (101.) ●	-00:30 (1222.) ●	-00:54 (1331.) ●
Run	10.4 km	04:05:45	00:04:54	04:04 min/km	-00:20 (152.) ●	-00:17 (1569.) ●	-00:37 (1773.) ●
Run	10.8 km	04:07:43	00:01:58	04:54 min/km	-00:16 (57.) ●	-00:16 (896.) ●	-00:25 (972.) ●
Run	11.8 km	04:11:59	00:04:16	04:16 min/km	-00:34 (79.) ●	-00:31 (1017.) ●	-00:51 (1102.) ●
Run	13 km	04:17:44	00:05:45	04:47 min/km	-00:58 (53.) ●	-00:54 (825.) ●	-01:22 (894.) ●
Run	14.4 km	04:23:49	00:06:05	04:20 min/km	-00:50 (68.) ●	-00:45 (951.) ●	-01:10 (1029.) ●
Run	15.7 km	04:28:57	00:05:08	03:56 min/km	-00:48 (50.) ●	-00:44 (867.) ●	-01:07 (930.) ●
Run	17.1 km	04:34:40	00:05:43	04:04 min/km	-00:44 (78.) ●	-00:40 (1060.) ●	-01:05 (1167.) ●
Run	18.2 km	04:39:31	00:04:51	04:24 min/km	-00:49 (40.) ●	-00:46 (770.) ●	-01:08 (827.) ●
Run	19.6 km	04:45:31	00:06:00	04:17 min/km	-01:02 (34.) ●	-00:58 (683.) ●	-01:21 (734.) ●
Run	20.8 km	04:50:15	00:04:44	03:56 min/km	-00:38 (65.) ●	-00:35 (1008.) ●	-00:53 (1120.) ●
Run	21.1 km	04:51:43	00:01:28	04:53 min/km	-00:11 (97.) ●	-00:19 (939.) ●	-00:22 (1056.) ●
Run	21.1 km	04:51:43	01:33:41	04:26 min/km	-08:00 (114.) ●	-07:14 (1319.) ●	-13:30 (1469.) ●
Total	112.5 km	04:51:43	04:51:43	23.14 km/h	-09:27 (195.) ●	-07:11 (1688.) ●	-23:34 (1864.) ●

Ovr	Gen	Div	Name	#	AG
1844	1671	190	Francesco Uberto	3689	M45-49	ITA	00:33:10	02:24:51	01:44:37	04:51:19
1846	1673	191	Andreas Stocklein	3692	M45-49	DEU	00:34:04	02:26:53	01:39:26	04:51:20
1856	1681	192	Gavin Dunne	3949	M45-49	IRL	00:37:46	02:24:39	01:40:27	04:51:33
1859	1684	193	Roberto Russo	4002	M45-49	ITA	00:35:24	02:29:54	01:35:50	04:51:36
1862	1686	194	Luis Baeza	3891	M45-49	CHL	00:36:20	02:30:47	01:34:25	04:51:41
1864	1688	195	Daron Cope	3878	M45-49	AUS	00:34:53	02:34:09	01:33:41	04:51:43
1870	1692	196	Tom Perttala	3811	M45-49	FIN	00:39:57	02:20:39	01:42:25	04:51:50
1871	1693	197	Thorsten Rheude	4033	M45-49	DEU	00:30:24	02:30:10	01:41:43	04:51:51
1880	1699	198	Manuel Mendez Bernal	4025	M45-49	ESP	00:32:34	02:30:39	01:34:02	04:51:55
1886	1704	199	Vincent Jimenez	4125	M45-49	ESP	00:33:20	02:24:41	01:44:40	04:52:07