Erez Hayon -
Ironman 70.3 Lahti 2023

Quick facts

2069/1852/224All/Gender/AG

M45-49Age group

3879Bib number

ISRNationality


31:17	2:35:35	1:36:15	4:55:24

Compare Erez Hayon with other athletes!

3879 Hayon

3662 Pappalardo ×

3817 Ziltener ×

4085 Honkanen ×

3981 Cote ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-04:09 (78.) ●	-03:45 (811.) ●	-05:17 (987.) ●
Transition		00:37:21	00:06:04	-	+01:13 (403.) ●	+01:14 (2799.) ●	+00:58 (4178.) ●
Bike	14.3 km	01:02:36	00:25:15	33.98 km/h	+01:13 (381.) ●	+01:32 (2683.) ●	+00:24 (3271.) ●
Bike	28.2 km	01:24:17	00:21:41	38.46 km/h	+00:16 (301.) ●	+00:28 (2214.) ●	-00:37 (2485.) ●
Bike	39.8 km	01:45:25	00:21:08	32.93 km/h	+00:51 (363.) ●	+00:56 (2458.) ●	-00:10 (2886.) ●
Bike	49.8 km	02:02:29	00:17:04	35.16 km/h	+00:12 (307.) ●	+00:16 (2181.) ●	-00:43 (2427.) ●
Bike	60.7 km	02:22:20	00:19:51	32.95 km/h	+00:20 (317.) ●	+00:27 (2250.) ●	-00:44 (2481.) ●
Bike	71 km	02:40:28	00:18:08	34.08 km/h	+00:06 (281.) ●	+00:14 (2144.) ●	-00:57 (2309.) ●
Bike	82.5 km	02:59:11	00:18:43	36.87 km/h	-00:03 (295.) ●	+00:02 (2137.) ●	-01:00 (2305.) ●
Bike	89.5 km	03:12:56	00:13:45	30.55 km/h	-00:23 (225.) ●	-00:18 (1866.) ●	-01:01 (2076.) ●
Bike	89.5 km	03:12:56	02:35:35	34.52 km/h	+02:32 (312.) ●	+03:37 (2250.) ●	-04:48 (2508.) ●
Transition		03:19:09	00:06:13	-	+00:04 (287.) ●	+00:04 (2148.) ●	+00:10 (3475.) ●
Run	0.4 km	03:21:15	00:02:06	05:15 min/km	-00:03 (217.) ●	-00:01 (1918.) ●	-00:08 (2355.) ●
Run	1.4 km	03:25:32	00:04:17	04:17 min/km	-00:21 (136.) ●	-00:19 (1364.) ●	-00:35 (1555.) ●
Run	2.6 km	03:31:18	00:05:46	04:48 min/km	-00:36 (102.) ●	-00:32 (1196.) ●	-00:57 (1325.) ●
Run	4 km	03:37:25	00:06:07	04:22 min/km	-00:27 (135.) ●	-00:25 (1352.) ●	-00:48 (1505.) ●
Run	5.3 km	03:42:42	00:05:17	04:03 min/km	-00:21 (157.) ●	-00:19 (1507.) ●	-00:40 (1697.) ●
Run	6.7 km	03:48:33	00:05:51	04:10 min/km	-00:18 (180.) ●	-00:16 (1627.) ●	-00:39 (1855.) ●
Run	7.8 km	03:53:34	00:05:01	04:33 min/km	-00:25 (134.) ●	-00:22 (1419.) ●	-00:43 (1570.) ●
Run	9.2 km	03:59:50	00:06:16	04:28 min/km	-00:27 (128.) ●	-00:23 (1418.) ●	-00:47 (1570.) ●
Run	10.4 km	04:04:38	00:04:48	03:59 min/km	-00:26 (114.) ●	-00:23 (1370.) ●	-00:43 (1509.) ●
Run	10.8 km	04:06:42	00:02:04	05:09 min/km	-00:10 (143.) ●	-00:10 (1392.) ●	-00:19 (1548.) ●
Run	11.8 km	04:11:11	00:04:29	04:29 min/km	-00:21 (141.) ●	-00:18 (1494.) ●	-00:38 (1693.) ●
Run	13 km	04:17:34	00:06:23	05:19 min/km	-00:20 (205.) ●	-00:16 (1783.) ●	-00:44 (2056.) ●
Run	14.4 km	04:24:14	00:06:40	04:45 min/km	-00:15 (204.) ●	-00:10 (1844.) ●	-00:35 (2169.) ●
Run	15.7 km	04:29:49	00:05:35	04:17 min/km	-00:21 (163.) ●	-00:17 (1648.) ●	-00:40 (1889.) ●
Run	17.1 km	04:35:59	00:06:10	04:24 min/km	-00:17 (192.) ●	-00:13 (1787.) ●	-00:38 (2097.) ●
Run	18.2 km	04:41:25	00:05:26	04:56 min/km	-00:14 (209.) ●	-00:11 (1809.) ●	-00:33 (2118.) ●
Run	19.6 km	04:48:20	00:06:55	04:56 min/km	-00:07 (250.) ●	-00:03 (2005.) ●	-00:26 (2451.) ●
Run	20.8 km	04:53:44	00:05:24	04:30 min/km	+00:02 (287.) ●	+00:05 (2160.) ●	-00:13 (2729.) ●
Run	21.1 km	04:55:24	00:01:40	05:33 min/km	+00:01 (281.) ●	-00:07 (2052.) ●	-00:10 (2569.) ●
Run	21.1 km	04:55:24	01:36:15	04:33 min/km	-05:26 (163.) ●	-04:40 (1595.) ●	-10:56 (1826.) ●
Total	112.5 km	04:55:24	04:55:24	22.85 km/h	-05:46 (224.) ●	-03:30 (1852.) ●	-19:53 (2069.) ●

Ovr	Gen	Div	Name	#	AG
2053	1839	219	Laurent Fargeton	3812	M45-49	FRA	00:33:42	02:30:16	01:38:52	04:55:13
2058	1843	220	Jaco Cilliers	4004	M45-49	ZAF	00:35:56	02:36:19	01:30:25	04:55:17
2060	1845	221	Ricardo Octavio Rivero Curbelo	3840	M45-49	MEX	00:30:13	02:27:50	01:46:02	04:55:19
2063	1847	222	Giorgio Pappalardo	3662	M45-49	TWN	00:32:29	02:29:22	01:40:53	04:55:20
2066	1849	223	Markus Ziltener	3817	M45-49	CHE	00:34:39	02:24:29	01:45:13	04:55:21
2069	1852	224	Erez Hayon	3879	M45-49	ISR	00:31:17	02:35:35	01:36:15	04:55:24
2075	1856	225	Joel Honkanen	4085	M45-49	NOR	00:34:48	02:27:03	01:41:01	04:55:38
2111	1878	226	Remi Cote	3981	M45-49	CAN	00:38:32	02:28:23	01:35:27	04:56:12
2118	1885	227	Dong Mingang	4186	M45-49		00:29:16	02:31:23	01:46:29	04:56:17
2131	1892	228	Paul Cameron	3717	M45-49	GBR	00:33:37	02:32:47	01:41:00	04:56:35