Paul Barrett -
Ironman 70.3 Lahti 2023

Quick facts

1283/1196/212All/Gender/AG

M40-44Age group

389Bib number

GBRNationality


34:05	2:29:18	1:25:38	4:40:19

Compare Paul Barrett with other athletes!

389 Barrett

620 Golatowski ×

708 Torun ×

707 Deloge ×

331 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-00:42 (270.) ●	-00:57 (1622.) ●	-02:29 (2036.) ●
Transition		00:39:03	00:04:58	-	+00:22 (371.) ●	+00:08 (2083.) ●	-00:08 (2990.) ●
Bike	14.3 km	01:02:26	00:23:23	36.69 km/h	-00:19 (253.) ●	-00:20 (1635.) ●	-01:28 (1776.) ●
Bike	28.2 km	01:24:07	00:21:41	38.46 km/h	+00:31 (354.) ●	+00:28 (2202.) ●	-00:37 (2466.) ●
Bike	39.8 km	01:43:51	00:19:44	35.27 km/h	-00:05 (294.) ●	-00:28 (1633.) ●	-01:34 (1750.) ●
Bike	49.8 km	02:00:26	00:16:35	36.18 km/h	+00:11 (332.) ●	-00:13 (1826.) ●	-01:12 (1956.) ●
Bike	60.7 km	02:19:44	00:19:18	33.89 km/h	+00:26 (362.) ●	-00:06 (1925.) ●	-01:17 (2062.) ●
Bike	71 km	02:37:13	00:17:29	35.35 km/h	+00:07 (314.) ●	-00:25 (1736.) ●	-01:36 (1820.) ●
Bike	82.5 km	02:55:13	00:18:00	38.33 km/h	-00:12 (308.) ●	-00:41 (1659.) ●	-01:43 (1734.) ●
Bike	89.5 km	03:08:21	00:13:08	31.98 km/h	-00:17 (267.) ●	-00:55 (1313.) ●	-01:38 (1397.) ●
Bike	89.5 km	03:08:21	02:29:18	35.97 km/h	+00:22 (309.) ●	-02:40 (1734.) ●	-11:05 (1846.) ●
Transition		03:14:41	00:06:20	-	+00:50 (436.) ●	+00:11 (2196.) ●	+00:17 (3551.) ●
Run	0.4 km	03:16:26	00:01:45	04:22 min/km	-00:17 (28.) ●	-00:22 (290.) ●	-00:29 (309.) ●
Run	1.4 km	03:20:25	00:03:59	03:59 min/km	-00:30 (87.) ●	-00:37 (626.) ●	-00:53 (683.) ●
Run	2.6 km	03:25:50	00:05:25	04:30 min/km	-00:40 (73.) ●	-00:53 (587.) ●	-01:18 (630.) ●
Run	4 km	03:31:37	00:05:47	04:07 min/km	-00:33 (114.) ●	-00:45 (748.) ●	-01:08 (807.) ●
Run	5.3 km	03:36:33	00:04:56	03:47 min/km	-00:32 (116.) ●	-00:40 (785.) ●	-01:01 (844.) ●
Run	6.7 km	03:41:58	00:05:25	03:52 min/km	-00:29 (130.) ●	-00:42 (812.) ●	-01:05 (881.) ●
Run	7.8 km	03:46:47	00:04:49	04:22 min/km	-00:22 (163.) ●	-00:34 (971.) ●	-00:55 (1048.) ●
Run	9.2 km	03:52:46	00:05:59	04:16 min/km	-00:28 (151.) ●	-00:40 (921.) ●	-01:04 (993.) ●
Run	10.4 km	03:57:16	00:04:30	03:44 min/km	-00:30 (99.) ●	-00:41 (706.) ●	-01:01 (762.) ●
Run	10.8 km	03:59:07	00:01:51	04:37 min/km	-00:18 (47.) ●	-00:23 (365.) ●	-00:32 (393.) ●
Run	11.8 km	04:03:10	00:04:03	04:03 min/km	-00:33 (81.) ●	-00:44 (546.) ●	-01:04 (589.) ●
Run	13 km	04:08:32	00:05:22	04:28 min/km	-01:00 (41.) ●	-01:17 (315.) ●	-01:45 (336.) ●
Run	14.4 km	04:14:17	00:05:45	04:06 min/km	-00:51 (68.) ●	-01:05 (468.) ●	-01:30 (501.) ●
Run	15.7 km	04:19:05	00:04:48	03:41 min/km	-00:51 (44.) ●	-01:04 (338.) ●	-01:27 (363.) ●
Run	17.1 km	04:24:11	00:05:06	03:38 min/km	-01:03 (24.) ●	-01:17 (223.) ●	-01:42 (237.) ●
Run	18.2 km	04:28:42	00:04:31	04:06 min/km	-00:54 (31.) ●	-01:06 (269.) ●	-01:28 (286.) ●
Run	19.6 km	04:34:31	00:05:49	04:09 min/km	-00:54 (66.) ●	-01:09 (447.) ●	-01:32 (478.) ●
Run	20.8 km	04:38:58	00:04:27	03:42 min/km	-00:40 (82.) ●	-00:52 (507.) ●	-01:10 (541.) ●
Run	21.1 km	04:40:19	00:01:21	04:29 min/km	-00:16 (40.) ●	-00:26 (288.) ●	-00:29 (304.) ●
Run	21.1 km	04:40:19	01:25:38	04:03 min/km	-11:41 (67.) ●	-15:17 (511.) ●	-21:33 (545.) ●
Total	112.5 km	04:40:19	04:40:19	24.08 km/h	-10:49 (212.) ●	-18:35 (1196.) ●	-34:58 (1283.) ●

Ovr	Gen	Div	Name	#	AG
1258	1173	207	Carlos Poggi	637	M40-44	ECU	00:35:38	02:22:07	01:32:10	04:39:52
1260	1175	208	Per Hellevik Carlsson	145	M40-44	NOR	00:31:32	02:25:26	01:33:44	04:39:55
1269	1183	209	Chris Phillips	208	M40-44	USA	00:34:29	02:23:14	01:33:36	04:40:02
1277	1190	210	Stephan Golatowski	620	M40-44	DEU	00:33:13	02:18:55	01:39:07	04:40:12
1278	1191	211	Ata Torun	708	M40-44	TUR	00:34:54	02:24:46	01:32:08	04:40:12
1283	1196	212	Paul Barrett	389	M40-44	GBR	00:34:05	02:29:18	01:25:38	04:40:19
1286	1198	213	Guillaume Deloge	707	M40-44	FRA	00:34:56	02:23:30	01:31:16	04:40:21
1292	1202	214	Brad Clarke	331	M40-44	GBR	00:35:40	02:26:41	01:29:10	04:40:27
1297	1207	215	Marcelo de Castro Alves	677	M40-44	BRA	00:30:49	02:31:05	01:30:39	04:40:32
1298	1208	216	Juan Jose del Rio Ortega	711	M40-44	ESP	00:30:38	02:34:49	01:24:48	04:40:33