Orazio Bonavida -
Ironman 70.3 Lahti 2023

Quick facts

2593/2216/313All/Gender/AG

M45-49Age group

3894Bib number

ITANationality


34:35	2:38:57	1:39:46	5:05:37

Compare Orazio Bonavida with other athletes!

3894 Bonavida

3900 Simpson ×

4041 Kummer ×

3779 Toutoungi ×

4108 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-00:51 (226.) ●	-00:27 (1764.) ●	-01:59 (2238.) ●
Transition		00:39:40	00:05:05	-	+00:14 (309.) ●	+00:15 (2199.) ●	-00:01 (3182.) ●
Bike	14.3 km	01:03:58	00:24:18	35.31 km/h	+00:16 (296.) ●	+00:35 (2272.) ●	-00:33 (2589.) ●
Bike	28.2 km	01:25:52	00:21:54	38.08 km/h	+00:29 (329.) ●	+00:41 (2329.) ●	-00:24 (2650.) ●
Bike	39.8 km	01:46:55	00:21:03	33.06 km/h	+00:46 (352.) ●	+00:51 (2420.) ●	-00:15 (2821.) ●
Bike	49.8 km	02:04:19	00:17:24	34.48 km/h	+00:32 (356.) ●	+00:36 (2392.) ●	-00:23 (2730.) ●
Bike	60.7 km	02:24:49	00:20:30	31.9 km/h	+00:59 (384.) ●	+01:06 (2556.) ●	-00:05 (2956.) ●
Bike	71 km	02:43:56	00:19:07	32.33 km/h	+01:05 (382.) ●	+01:13 (2591.) ●	+00:02 (3032.) ●
Bike	82.5 km	03:04:00	00:20:04	34.39 km/h	+01:18 (386.) ●	+01:23 (2700.) ●	+00:21 (3347.) ●
Bike	89.5 km	03:18:37	00:14:37	28.73 km/h	+00:29 (344.) ●	+00:34 (2433.) ●	-00:09 (3017.) ●
Bike	89.5 km	03:18:37	02:38:57	33.78 km/h	+05:54 (360.) ●	+06:59 (2461.) ●	-01:26 (2864.) ●
Transition		03:25:51	00:07:14	-	+01:05 (371.) ●	+01:05 (2605.) ●	+01:11 (4186.) ●
Run	0.4 km	03:27:57	00:02:06	05:15 min/km	-00:03 (218.) ●	-00:01 (1919.) ●	-00:08 (2356.) ●
Run	1.4 km	03:32:15	00:04:18	04:18 min/km	-00:20 (146.) ●	-00:18 (1422.) ●	-00:34 (1624.) ●
Run	2.6 km	03:38:51	00:06:36	05:29 min/km	+00:14 (343.) ●	+00:18 (2414.) ●	-00:07 (3085.) ●
Run	4 km	03:45:13	00:06:22	04:32 min/km	-00:12 (213.) ●	-00:10 (1787.) ●	-00:33 (2080.) ●
Run	5.3 km	03:50:37	00:05:24	04:09 min/km	-00:14 (205.) ●	-00:12 (1727.) ●	-00:33 (2000.) ●
Run	6.7 km	03:56:37	00:06:00	04:17 min/km	-00:09 (227.) ●	-00:07 (1882.) ●	-00:30 (2211.) ●
Run	7.8 km	04:02:08	00:05:31	05:00 min/km	+00:05 (307.) ●	+00:08 (2282.) ●	-00:13 (2796.) ●
Run	9.2 km	04:08:49	00:06:41	04:46 min/km	-00:02 (260.) ●	+00:02 (2075.) ●	-00:22 (2476.) ●
Run	10.4 km	04:13:54	00:05:05	04:14 min/km	-00:09 (222.) ●	-00:06 (1923.) ●	-00:26 (2254.) ●
Run	10.8 km	04:16:02	00:02:08	05:19 min/km	-00:06 (189.) ●	-00:06 (1689.) ●	-00:15 (1929.) ●
Run	11.8 km	04:20:44	00:04:42	04:42 min/km	-00:08 (234.) ●	-00:05 (1929.) ●	-00:25 (2272.) ●
Run	13 km	04:27:37	00:06:53	05:44 min/km	+00:10 (319.) ●	+00:14 (2318.) ●	-00:14 (2917.) ●
Run	14.4 km	04:34:31	00:06:54	04:55 min/km	-00:01 (272.) ●	+00:04 (2126.) ●	-00:21 (2591.) ●
Run	15.7 km	04:40:15	00:05:44	04:24 min/km	-00:12 (220.) ●	-00:08 (1912.) ●	-00:31 (2252.) ●
Run	17.1 km	04:46:37	00:06:22	04:32 min/km	-00:05 (263.) ●	-00:01 (2064.) ●	-00:26 (2509.) ●
Run	18.2 km	04:52:04	00:05:27	04:57 min/km	-00:13 (220.) ●	-00:10 (1843.) ●	-00:32 (2166.) ●
Run	19.6 km	04:58:55	00:06:51	04:53 min/km	-00:11 (229.) ●	-00:07 (1925.) ●	-00:30 (2328.) ●
Run	20.8 km	05:04:02	00:05:07	04:15 min/km	-00:15 (183.) ●	-00:12 (1691.) ●	-00:30 (2013.) ●
Run	21.1 km	05:05:37	00:01:35	05:16 min/km	-00:04 (209.) ●	-00:12 (1627.) ●	-00:15 (1940.) ●
Run	21.1 km	05:05:37	01:39:46	04:43 min/km	-01:55 (240.) ●	-01:09 (1948.) ●	-07:25 (2310.) ●
Total	112.5 km	05:05:37	05:05:37	22.09 km/h	+04:27 (313.) ●	+06:43 (2216.) ●	-09:40 (2593.) ●

Ovr	Gen	Div	Name	#	AG
2571	2203	308	Konstantinos Mylonopoulos	3864	M45-49	GRC	00:37:40	02:25:53	01:48:24	05:05:01
2574	2205	309	Yoav Tal	3778	M45-49	ISR	00:39:47	02:36:03	01:39:53	05:05:08
2575	2206	310	Gary Osmundsen	3771	M45-49	USA	00:35:36	02:41:06	01:34:13	05:05:08
2584	2211	311	James Simpson	3900	M45-49	ZAF	00:30:19	02:38:24	01:43:49	05:05:20
2586	2213	312	Michael Kummer	4041	M45-49	DEU	00:32:10	02:37:45	01:44:49	05:05:29
2593	2216	313	Orazio Bonavida	3894	M45-49	ITA	00:34:35	02:38:57	01:39:46	05:05:37
2594	2217	314	Emad Toutoungi	3779	M45-49	LBN	00:36:10	02:34:51	01:45:03	05:05:39
2605	2225	315	Ramon Gonzalez	4108	M45-49	USA	00:40:02	02:36:03	01:37:29	05:05:52
2636	2243	316	Timo Kubach	4071	M45-49	DEU	00:40:25	02:38:16	01:36:10	05:06:32
2637	2244	317	Sven Hammarstrom	4159	M45-49	SWE	00:34:37	02:30:01	01:49:47	05:06:32