Mieszko Marzec -
Ironman 70.3 Lahti 2023

Quick facts

1617/1482/158All/Gender/AG

M45-49Age group

3899Bib number

POLNationality


33:52	2:21:55	1:41:40	4:46:47

Compare Mieszko Marzec with other athletes!

3899 Marzec

3885 Yeh ×

4012 Mosier ×

3764 Pardo ×

3870 Villa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-01:34 (195.) ●	-01:10 (1551.) ●	-02:42 (1951.) ●
Transition		00:37:43	00:03:51	-	-01:00 (81.) ●	-00:59 (814.) ●	-01:15 (1071.) ●
Bike	14.3 km	01:00:10	00:22:27	38.22 km/h	-01:35 (65.) ●	-01:16 (981.) ●	-02:24 (1037.) ●
Bike	28.2 km	01:19:58	00:19:48	42.12 km/h	-01:37 (62.) ●	-01:25 (831.) ●	-02:30 (866.) ●
Bike	39.8 km	01:38:57	00:18:59	36.66 km/h	-01:18 (113.) ●	-01:13 (1079.) ●	-02:19 (1122.) ●
Bike	49.8 km	01:54:59	00:16:02	37.42 km/h	-00:50 (139.) ●	-00:46 (1361.) ●	-01:45 (1418.) ●
Bike	60.7 km	02:13:16	00:18:17	35.77 km/h	-01:14 (120.) ●	-01:07 (1201.) ●	-02:18 (1246.) ●
Bike	71 km	02:29:50	00:16:34	37.3 km/h	-01:28 (99.) ●	-01:20 (1087.) ●	-02:31 (1109.) ●
Bike	82.5 km	02:46:30	00:16:40	41.4 km/h	-02:06 (57.) ●	-02:01 (604.) ●	-03:03 (615.) ●
Bike	89.5 km	02:59:38	00:13:08	31.98 km/h	-01:00 (138.) ●	-00:55 (1336.) ●	-01:38 (1421.) ●
Bike	89.5 km	02:59:38	02:21:55	37.84 km/h	-11:08 (88.) ●	-10:03 (1020.) ●	-18:28 (1055.) ●
Transition		03:05:07	00:05:29	-	-00:40 (168.) ●	-00:40 (1576.) ●	-00:34 (2586.) ●
Run	0.4 km	03:07:19	00:02:12	05:30 min/km	+00:03 (300.) ●	+00:05 (2323.) ●	-00:02 (3002.) ●
Run	1.4 km	03:12:06	00:04:47	04:47 min/km	+00:09 (329.) ●	+00:11 (2342.) ●	-00:05 (3045.) ●
Run	2.6 km	03:18:45	00:06:39	05:32 min/km	+00:17 (355.) ●	+00:21 (2468.) ●	-00:04 (3189.) ●
Run	4 km	03:25:49	00:07:04	05:02 min/km	+00:30 (382.) ●	+00:32 (2593.) ●	+00:09 (3419.) ●
Run	5.3 km	03:31:29	00:05:40	04:21 min/km	+00:02 (287.) ●	+00:04 (2162.) ●	-00:17 (2634.) ●
Run	6.7 km	03:37:41	00:06:12	04:25 min/km	+00:03 (286.) ●	+00:05 (2183.) ●	-00:18 (2654.) ●
Run	7.8 km	03:43:04	00:05:23	04:53 min/km	-00:03 (265.) ●	±00:00 (2083.) ●	-00:21 (2486.) ●
Run	9.2 km	03:49:44	00:06:40	04:45 min/km	-00:03 (254.) ●	+00:01 (2056.) ●	-00:23 (2444.) ●
Run	10.4 km	03:54:52	00:05:08	04:16 min/km	-00:06 (243.) ●	-00:03 (2014.) ●	-00:23 (2380.) ●
Run	10.8 km	03:57:10	00:02:18	05:44 min/km	+00:04 (329.) ●	+00:04 (2321.) ●	-00:05 (2877.) ●
Run	11.8 km	04:01:59	00:04:49	04:49 min/km	-00:01 (277.) ●	+00:02 (2123.) ●	-00:18 (2568.) ●
Run	13 km	04:08:33	00:06:34	05:28 min/km	-00:09 (254.) ●	-00:05 (2005.) ●	-00:33 (2399.) ●
Run	14.4 km	04:15:17	00:06:44	04:48 min/km	-00:11 (226.) ●	-00:06 (1938.) ●	-00:31 (2299.) ●
Run	15.7 km	04:21:03	00:05:46	04:26 min/km	-00:10 (233.) ●	-00:06 (1948.) ●	-00:29 (2302.) ●
Run	17.1 km	04:27:30	00:06:27	04:36 min/km	±00:00 (281.) ●	+00:04 (2166.) ●	-00:21 (2656.) ●
Run	18.2 km	04:33:05	00:05:35	05:04 min/km	-00:05 (267.) ●	-00:02 (2037.) ●	-00:24 (2454.) ●
Run	19.6 km	04:39:57	00:06:52	04:54 min/km	-00:10 (236.) ●	-00:06 (1948.) ●	-00:29 (2365.) ●
Run	20.8 km	04:45:11	00:05:14	04:21 min/km	-00:08 (235.) ●	-00:05 (1902.) ●	-00:23 (2319.) ●
Run	21.1 km	04:46:47	00:01:36	05:19 min/km	-00:03 (228.) ●	-00:11 (1714.) ●	-00:14 (2064.) ●
Run	21.1 km	04:46:47	01:41:40	04:49 min/km	-00:01 (285.) ●	+00:45 (2125.) ●	-05:31 (2576.) ●
Total	112.5 km	04:46:47	04:46:47	23.54 km/h	-14:23 (158.) ●	-12:07 (1482.) ●	-28:30 (1617.) ●

Ovr	Gen	Div	Name	#	AG
1582	1451	153	Kenneth Thorsgaard	4035	M45-49	DNK	00:34:56	02:20:16	01:40:13	04:46:08
1585	1454	154	Dimitri Gelders	3649	M45-49	BEL	00:34:16	02:26:26	01:33:34	04:46:13
1592	1460	155	Matt Smith	3860	M45-49	USA	00:30:57	02:27:35	01:39:26	04:46:20
1595	1463	156	Robert Yeh	3885	M45-49	USA	00:34:39	02:24:51	01:36:59	04:46:22
1602	1470	157	Christopher Mosier	4012	M45-49	USA	00:33:49	02:22:11	01:39:36	04:46:29
1617	1482	158	Mieszko Marzec	3899	M45-49	POL	00:33:52	02:21:55	01:41:40	04:46:47
1624	1487	159	Federico Pardo	3764	M45-49	COL	00:38:23	02:24:06	01:30:09	04:46:55
1627	1490	160	Luca Villa	3870	M45-49	ITA	00:33:52	02:30:14	01:29:31	04:46:59
1634	1496	161	Alessandro Sciarrone	3802	M45-49	ITA	00:30:12	02:30:35	01:34:26	04:47:08
1637	1498	162	Stefan Tudose	3978	M45-49	ROU	00:33:33	02:33:05	01:30:12	04:47:09