Osman Coello -
Ironman 70.3 Lahti 2023

Quick facts

2177/1933/237All/Gender/AG

M45-49Age group

3907Bib number

HNDNationality


31:14	2:35:18	1:39:36	4:57:13

Compare Osman Coello with other athletes!

3907 Coello

4036 Krawczyk ×

3716 Kazmierczak ×

3639 Pujol ×

4081 Costello Grinberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-04:12 (77.) ●	-03:48 (793.) ●	-05:20 (966.) ●
Transition		00:35:56	00:04:42	-	-00:09 (242.) ●	-00:08 (1817.) ●	-00:24 (2557.) ●
Bike	14.3 km	01:00:21	00:24:25	35.14 km/h	+00:23 (309.) ●	+00:42 (2323.) ●	-00:26 (2668.) ●
Bike	28.2 km	01:21:38	00:21:17	39.19 km/h	-00:08 (259.) ●	+00:04 (1948.) ●	-01:01 (2116.) ●
Bike	39.8 km	01:42:14	00:20:36	33.79 km/h	+00:19 (308.) ●	+00:24 (2185.) ●	-00:42 (2462.) ●
Bike	49.8 km	01:59:28	00:17:14	34.82 km/h	+00:22 (334.) ●	+00:26 (2284.) ●	-00:33 (2577.) ●
Bike	60.7 km	02:19:37	00:20:09	32.46 km/h	+00:38 (355.) ●	+00:45 (2391.) ●	-00:26 (2710.) ●
Bike	71 km	02:38:05	00:18:28	33.47 km/h	+00:26 (330.) ●	+00:34 (2328.) ●	-00:37 (2556.) ●
Bike	82.5 km	02:56:23	00:18:18	37.7 km/h	-00:28 (253.) ●	-00:23 (1868.) ●	-01:25 (1970.) ●
Bike	89.5 km	03:11:14	00:14:51	28.28 km/h	+00:43 (366.) ●	+00:48 (2539.) ●	+00:05 (3238.) ●
Bike	89.5 km	03:11:14	02:35:18	34.58 km/h	+02:15 (308.) ●	+03:20 (2232.) ●	-05:05 (2482.) ●
Transition		03:17:37	00:06:23	-	+00:14 (306.) ●	+00:14 (2234.) ●	+00:20 (3603.) ●
Run	0.4 km	03:19:45	00:02:08	05:20 min/km	-00:01 (250.) ●	+00:01 (2077.) ●	-00:06 (2599.) ●
Run	1.4 km	03:24:22	00:04:37	04:37 min/km	-00:01 (275.) ●	+00:01 (2080.) ●	-00:15 (2606.) ●
Run	2.6 km	03:30:41	00:06:19	05:15 min/km	-00:03 (273.) ●	+00:01 (2078.) ●	-00:24 (2553.) ●
Run	4 km	03:37:14	00:06:33	04:40 min/km	-00:01 (265.) ●	+00:01 (2045.) ●	-00:22 (2478.) ●
Run	5.3 km	03:42:48	00:05:34	04:16 min/km	-00:04 (257.) ●	-00:02 (2000.) ●	-00:23 (2391.) ●
Run	6.7 km	03:48:47	00:05:59	04:16 min/km	-00:10 (222.) ●	-00:08 (1857.) ●	-00:31 (2175.) ●
Run	7.8 km	03:54:06	00:05:19	04:50 min/km	-00:07 (247.) ●	-00:04 (1982.) ●	-00:25 (2334.) ●
Run	9.2 km	04:00:49	00:06:43	04:47 min/km	±00:00 (272.) ●	+00:04 (2124.) ●	-00:20 (2553.) ●
Run	10.4 km	04:06:05	00:05:16	04:23 min/km	+00:02 (292.) ●	+00:05 (2206.) ●	-00:15 (2686.) ●
Run	10.8 km	04:08:14	00:02:09	05:22 min/km	-00:05 (205.) ●	-00:05 (1767.) ●	-00:14 (2032.) ●
Run	11.8 km	04:12:59	00:04:45	04:45 min/km	-00:05 (250.) ●	-00:02 (2010.) ●	-00:22 (2394.) ●
Run	13 km	04:19:34	00:06:35	05:29 min/km	-00:08 (261.) ●	-00:04 (2029.) ●	-00:32 (2431.) ●
Run	14.4 km	04:26:20	00:06:46	04:49 min/km	-00:09 (238.) ●	-00:04 (1982.) ●	-00:29 (2360.) ●
Run	15.7 km	04:32:07	00:05:47	04:26 min/km	-00:09 (240.) ●	-00:05 (1973.) ●	-00:28 (2342.) ●
Run	17.1 km	04:38:19	00:06:12	04:25 min/km	-00:15 (206.) ●	-00:11 (1840.) ●	-00:36 (2166.) ●
Run	18.2 km	04:43:43	00:05:24	04:54 min/km	-00:16 (192.) ●	-00:13 (1748.) ●	-00:35 (2038.) ●
Run	19.6 km	04:50:28	00:06:45	04:49 min/km	-00:17 (195.) ●	-00:13 (1777.) ●	-00:36 (2112.) ●
Run	20.8 km	04:55:38	00:05:10	04:18 min/km	-00:12 (208.) ●	-00:09 (1778.) ●	-00:27 (2137.) ●
Run	21.1 km	04:57:13	00:01:35	05:16 min/km	-00:04 (211.) ●	-00:12 (1629.) ●	-00:15 (1942.) ●
Run	21.1 km	04:57:13	01:39:36	04:43 min/km	-02:05 (237.) ●	-01:19 (1936.) ●	-07:35 (2290.) ●
Total	112.5 km	04:57:13	04:57:13	22.71 km/h	-03:57 (237.) ●	-01:41 (1933.) ●	-18:04 (2177.) ●

Ovr	Gen	Div	Name	#	AG
2163	1920	232	Dimitris Bakiras	3996	M45-49	GRC	00:29:38	02:29:40	01:44:34	04:57:01
2166	1923	233	Lucas van Engelen	3631	M45-49	NLD	00:28:56	02:28:34	01:48:08	04:57:05
2169	1926	234	Alexis Girin	4064	M45-49	FRA	00:35:25	02:34:58	01:38:24	04:57:08
2171	1928	235	Bernard Krawczyk	4036	M45-49	POL	00:36:02	02:27:33	01:43:26	04:57:08
2173	1929	236	Piotr Kazmierczak	3716	M45-49	POL	00:37:37	02:22:59	01:46:56	04:57:10
2177	1933	237	Osman Coello	3907	M45-49	HND	00:31:14	02:35:18	01:39:36	04:57:13
2178	1934	238	Marcelino Pujol	3639	M45-49	ARG	00:35:35	02:28:19	01:41:01	04:57:13
2182	1937	239	Juan Ignacio Costello Grinberg	4081	M45-49	ARG	00:34:28	02:35:04	01:38:02	04:57:20
2191	1944	240	Hans-Peter Wograndl	3919	M45-49	AUT	00:34:55	02:33:51	01:37:22	04:57:30
2198	1951	241	Guiliano Conconi	3875	M45-49	ITA	00:35:13	02:30:17	01:42:47	04:57:42