Takano Kozo -
Ironman 70.3 Lahti 2023

Quick facts

5007/3232/459All/Gender/AG

M45-49Age group

3914Bib number

JPNNationality


45:51	3:21:49	2:18:30	6:42:36

Compare Takano Kozo with other athletes!

3914 Kozo

3876 Thakkar ×

3886 Saito ×

3680 Pokorny ×

4126 Gonzalez Romeo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	+10:25 (450.) ●	+10:49 (3162.) ●	+09:17 (4891.) ●
Transition		00:52:45	00:06:54	-	+02:03 (434.) ●	+02:04 (3043.) ●	+01:48 (4664.) ●
Bike	14.3 km	01:21:12	00:28:27	30.16 km/h	+04:25 (457.) ●	+04:44 (3204.) ●	+03:36 (4751.) ●
Bike	28.2 km	01:47:40	00:26:28	31.51 km/h	+05:03 (456.) ●	+05:15 (3232.) ●	+04:10 (4942.) ●
Bike	39.8 km	02:15:20	00:27:40	25.16 km/h	+07:23 (459.) ●	+07:28 (3276.) ●	+06:22 (5154.) ●
Bike	49.8 km	02:37:38	00:22:18	26.91 km/h	+05:26 (458.) ●	+05:30 (3240.) ●	+04:31 (5014.) ●
Bike	60.7 km	03:04:01	00:26:23	24.79 km/h	+06:52 (461.) ●	+06:59 (3255.) ●	+05:48 (5077.) ●
Bike	71 km	03:29:06	00:25:05	24.64 km/h	+07:03 (460.) ●	+07:11 (3254.) ●	+06:00 (5106.) ●
Bike	82.5 km	03:54:57	00:25:51	26.69 km/h	+07:05 (455.) ●	+07:10 (3240.) ●	+06:08 (5111.) ●
Bike	89.5 km	04:14:34	00:19:37	21.41 km/h	+05:29 (459.) ●	+05:34 (3247.) ●	+04:51 (5105.) ●
Bike	89.5 km	04:14:34	03:21:49	26.61 km/h	+48:46 (459.) ●	+49:51 (3246.) ●	+41:26 (5062.) ●
Transition		04:24:06	00:09:32	-	+03:23 (453.) ●	+03:23 (3108.) ●	+03:29 (5001.) ●
Run	0.4 km	04:26:44	00:02:38	06:35 min/km	+00:29 (445.) ●	+00:31 (3048.) ●	+00:24 (4548.) ●
Run	1.4 km	04:32:35	00:05:51	05:51 min/km	+01:13 (444.) ●	+01:15 (3073.) ●	+00:59 (4640.) ●
Run	2.6 km	04:40:55	00:08:20	06:56 min/km	+01:58 (446.) ●	+02:02 (3115.) ●	+01:37 (4701.) ●
Run	4 km	04:49:40	00:08:45	06:15 min/km	+02:11 (456.) ●	+02:13 (3170.) ●	+01:50 (4853.) ●
Run	5.3 km	04:57:05	00:07:25	05:42 min/km	+01:47 (454.) ●	+01:49 (3139.) ●	+01:28 (4764.) ●
Run	6.7 km	05:04:50	00:07:45	05:32 min/km	+01:36 (448.) ●	+01:38 (3074.) ●	+01:15 (4563.) ●
Run	7.8 km	05:12:01	00:07:11	06:31 min/km	+01:45 (450.) ●	+01:48 (3123.) ●	+01:27 (4729.) ●
Run	9.2 km	05:21:07	00:09:06	06:30 min/km	+02:23 (458.) ●	+02:27 (3188.) ●	+02:03 (4915.) ●
Run	10.4 km	05:28:08	00:07:01	05:50 min/km	+01:47 (453.) ●	+01:50 (3140.) ●	+01:30 (4798.) ●
Run	10.8 km	05:30:56	00:02:48	06:59 min/km	+00:34 (444.) ●	+00:34 (3048.) ●	+00:25 (4486.) ●
Run	11.8 km	05:37:17	00:06:21	06:21 min/km	+01:31 (448.) ●	+01:34 (3091.) ●	+01:14 (4645.) ●
Run	13 km	05:46:08	00:08:51	07:22 min/km	+02:08 (444.) ●	+02:12 (3071.) ●	+01:44 (4601.) ●
Run	14.4 km	05:55:28	00:09:20	06:39 min/km	+02:25 (456.) ●	+02:30 (3153.) ●	+02:05 (4831.) ●
Run	15.7 km	06:03:33	00:08:05	06:13 min/km	+02:09 (455.) ●	+02:13 (3144.) ●	+01:50 (4806.) ●
Run	17.1 km	06:12:50	00:09:17	06:37 min/km	+02:50 (460.) ●	+02:54 (3208.) ●	+02:29 (4985.) ●
Run	18.2 km	06:21:58	00:09:08	08:18 min/km	+03:28 (464.) ●	+03:31 (3256.) ●	+03:09 (5133.) ●
Run	19.6 km	06:32:24	00:10:26	07:27 min/km	+03:24 (463.) ●	+03:28 (3230.) ●	+03:05 (5083.) ●
Run	20.8 km	06:39:47	00:07:23	06:09 min/km	+02:01 (458.) ●	+02:04 (3155.) ●	+01:46 (4908.) ●
Run	21.1 km	06:42:36	00:02:49	09:23 min/km	+01:10 (463.) ●	+01:02 (3285.) ●	+00:59 (5229.) ●
Run	21.1 km	06:42:36	02:18:30	06:33 min/km	+36:49 (457.) ●	+37:35 (3168.) ●	+31:19 (4853.) ●
Total	112.5 km	06:42:36	06:42:36	16.77 km/h	+01:41:26 (459.) ●	+01:43:42 (3232.) ●	+01:27:19 (5007.) ●

Ovr	Gen	Div	Name	#	AG
4730	3145	454	Yatim Zainal Abidin	3826	M45-49	MYS	00:42:45	03:18:13	01:58:05	06:16:29
4781	3153	455	Mark Meuser	3691	M45-49	USA	00:45:52	02:56:12	02:18:14	06:20:21
4856	3184	456	Jacques Fourie	3872	M45-49	ZAF	00:38:52	03:07:07	02:25:28	06:26:39
4974	3216	457	Ritesh Thakkar	3876	M45-49	IND	00:51:14	03:18:32	02:12:50	06:38:52
5006	3231	458	Keigo Saito	3886	M45-49	JPN	00:45:42	03:48:36	01:52:57	06:42:34
5007	3232	459	Takano Kozo	3914	M45-49	JPN	00:45:51	03:21:49	02:18:30	06:42:36
5009	3233	460	Alexej Pokorny	3680	M45-49	AUT	00:35:59	04:09:37	01:42:24	06:42:50
5026	3241	461	Gabriel Gonzalez Romeo	4126	M45-49	PAN	00:33:55	03:11:31	02:45:16	06:45:00
5072	3250	462	Ali Magboul	3883	M45-49	SAU	00:42:16	03:29:23	02:22:53	06:51:37
5090	3254	463	Wayne Kelly	3726	M45-49	IRL	00:45:43	03:16:20	02:32:42	06:54:39