Terence Osborn -
Ironman 70.3 Lahti 2023
Quick facts
3206/2557/377All/Gender/AG
M45-49Age group
3918Bib number
ZAFNationality
32:33 | 2:36:31 | 1:54:31 | 5:18:33 |
Compare Terence Osborn with other athletes!
3918 Osborn
3683 Kenbeek ×
4017 Chun Pong David ×
3958 Meek ×
4119 Long ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -02:53 (124.) ● | -02:29 (1153.) ● | -04:01 (1445.) ● |
Transition | 00:39:23 | 00:06:50 | - | +01:59 (431.) ● | +02:00 (3032.) ● | +01:44 (4642.) ● | |
Bike | 14.3 km | 01:04:01 | 00:24:38 | 34.83 km/h | +00:36 (332.) ● | +00:55 (2453.) ● | -00:13 (2853.) ● |
Bike | 28.2 km | 01:25:57 | 00:21:56 | 38.02 km/h | +00:31 (334.) ● | +00:43 (2346.) ● | -00:22 (2674.) ● |
Bike | 39.8 km | 01:47:05 | 00:21:08 | 32.93 km/h | +00:51 (364.) ● | +00:56 (2459.) ● | -00:10 (2887.) ● |
Bike | 49.8 km | 02:04:25 | 00:17:20 | 34.62 km/h | +00:28 (347.) ● | +00:32 (2350.) ● | -00:27 (2673.) ● |
Bike | 60.7 km | 02:24:02 | 00:19:37 | 33.34 km/h | +00:06 (300.) ● | +00:13 (2127.) ● | -00:58 (2313.) ● |
Bike | 71 km | 02:42:48 | 00:18:46 | 32.93 km/h | +00:44 (354.) ● | +00:52 (2467.) ● | -00:19 (2794.) ● |
Bike | 82.5 km | 03:01:33 | 00:18:45 | 36.8 km/h | -00:01 (299.) ● | +00:04 (2155.) ● | -00:58 (2331.) ● |
Bike | 89.5 km | 03:15:54 | 00:14:21 | 29.27 km/h | +00:13 (312.) ● | +00:18 (2277.) ● | -00:25 (2729.) ● |
Bike | 89.5 km | 03:15:54 | 02:36:31 | 34.31 km/h | +03:28 (326.) ● | +04:33 (2330.) ● | -03:52 (2617.) ● |
Transition | 03:24:02 | 00:08:08 | - | +01:59 (429.) ● | +01:59 (2869.) ● | +02:05 (4604.) ● | |
Run | 0.4 km | 03:26:27 | 00:02:25 | 06:02 min/km | +00:16 (416.) ● | +00:18 (2822.) ● | +00:11 (3988.) ● |
Run | 1.4 km | 03:31:48 | 00:05:21 | 05:21 min/km | +00:43 (416.) ● | +00:45 (2849.) ● | +00:29 (4110.) ● |
Run | 2.6 km | 03:39:01 | 00:07:13 | 06:00 min/km | +00:51 (408.) ● | +00:55 (2819.) ● | +00:30 (3924.) ● |
Run | 4 km | 03:47:18 | 00:08:17 | 05:55 min/km | +01:43 (450.) ● | +01:45 (3104.) ● | +01:22 (4639.) ● |
Run | 5.3 km | 03:53:51 | 00:06:33 | 05:02 min/km | +00:55 (425.) ● | +00:57 (2882.) ● | +00:36 (4090.) ● |
Run | 6.7 km | 04:00:56 | 00:07:05 | 05:03 min/km | +00:56 (420.) ● | +00:58 (2864.) ● | +00:35 (4013.) ● |
Run | 7.8 km | 04:07:18 | 00:06:22 | 05:47 min/km | +00:56 (421.) ● | +00:59 (2895.) ● | +00:38 (4129.) ● |
Run | 9.2 km | 04:15:02 | 00:07:44 | 05:31 min/km | +01:01 (425.) ● | +01:05 (2888.) ● | +00:41 (4066.) ● |
Run | 10.4 km | 04:20:53 | 00:05:51 | 04:52 min/km | +00:37 (405.) ● | +00:40 (2753.) ● | +00:20 (3777.) ● |
Run | 10.8 km | 04:23:20 | 00:02:27 | 06:07 min/km | +00:13 (398.) ● | +00:13 (2670.) ● | +00:04 (3533.) ● |
Run | 11.8 km | 04:28:48 | 00:05:28 | 05:28 min/km | +00:38 (412.) ● | +00:41 (2765.) ● | +00:21 (3822.) ● |
Run | 13 km | 04:36:05 | 00:07:17 | 06:04 min/km | +00:34 (375.) ● | +00:38 (2593.) ● | +00:10 (3440.) ● |
Run | 14.4 km | 04:43:36 | 00:07:31 | 05:22 min/km | +00:36 (378.) ● | +00:41 (2631.) ● | +00:16 (3565.) ● |
Run | 15.7 km | 04:50:01 | 00:06:25 | 04:56 min/km | +00:29 (376.) ● | +00:33 (2597.) ● | +00:10 (3502.) ● |
Run | 17.1 km | 04:57:04 | 00:07:03 | 05:02 min/km | +00:36 (377.) ● | +00:40 (2623.) ● | +00:15 (3568.) ● |
Run | 18.2 km | 05:03:21 | 00:06:17 | 05:42 min/km | +00:37 (395.) ● | +00:40 (2672.) ● | +00:18 (3680.) ● |
Run | 19.6 km | 05:10:55 | 00:07:34 | 05:24 min/km | +00:32 (371.) ● | +00:36 (2563.) ● | +00:13 (3494.) ● |
Run | 20.8 km | 05:16:40 | 00:05:45 | 04:47 min/km | +00:23 (365.) ● | +00:26 (2522.) ● | +00:08 (3417.) ● |
Run | 21.1 km | 05:18:33 | 00:01:53 | 06:16 min/km | +00:14 (396.) ● | +00:06 (2759.) ● | +00:03 (3872.) ● |
Run | 21.1 km | 05:18:33 | 01:54:31 | 05:25 min/km | +12:50 (415.) ● | +13:36 (2774.) ● | +07:20 (3827.) ● |
Total | 112.5 km | 05:18:33 | 05:18:33 | 21.19 km/h | +17:23 (377.) ● | +19:39 (2557.) ● | +03:16 (3206.) ● |