Frederic Freze -
Ironman 70.3 Lahti 2023

Quick facts

1440/1330/131All/Gender/AG

M45-49Age group

3953Bib number

FRANationality


34:49	2:25:26	1:33:48	4:43:49

Compare Frederic Freze with other athletes!

3953 Freze

3924 Lehtinen ×

3965 Barrow ×

4145 Bobadilla ×

4100 Sladecek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:49	00:34:49	01:49 min/100m	-00:37 (240.) ●	-00:13 (1827.) ●	-01:45 (2324.) ●
Transition		00:38:42	00:03:53	-	-00:58 (96.) ●	-00:57 (865.) ●	-01:13 (1139.) ●
Bike	14.3 km	01:02:15	00:23:33	36.43 km/h	-00:29 (203.) ●	-00:10 (1775.) ●	-01:18 (1933.) ●
Bike	28.2 km	01:22:31	00:20:16	41.15 km/h	-01:09 (130.) ●	-00:57 (1181.) ●	-02:02 (1236.) ●
Bike	39.8 km	01:41:44	00:19:13	36.22 km/h	-01:04 (135.) ●	-00:59 (1238.) ●	-02:05 (1297.) ●
Bike	49.8 km	01:57:59	00:16:15	36.92 km/h	-00:37 (189.) ●	-00:33 (1557.) ●	-01:32 (1638.) ●
Bike	60.7 km	02:16:14	00:18:15	35.84 km/h	-01:16 (114.) ●	-01:09 (1174.) ●	-02:20 (1217.) ●
Bike	71 km	02:33:20	00:17:06	36.14 km/h	-00:56 (173.) ●	-00:48 (1486.) ●	-01:59 (1532.) ●
Bike	82.5 km	02:51:02	00:17:42	38.98 km/h	-01:04 (174.) ●	-00:59 (1424.) ●	-02:01 (1476.) ●
Bike	89.5 km	03:04:08	00:13:06	32.06 km/h	-01:02 (131.) ●	-00:57 (1293.) ●	-01:40 (1376.) ●
Bike	89.5 km	03:04:08	02:25:26	36.92 km/h	-07:37 (150.) ●	-06:32 (1378.) ●	-14:57 (1442.) ●
Transition		03:10:01	00:05:53	-	-00:16 (249.) ●	-00:16 (1936.) ●	-00:10 (3122.) ●
Run	0.4 km	03:12:00	00:01:59	04:57 min/km	-00:10 (115.) ●	-00:08 (1379.) ●	-00:15 (1591.) ●
Run	1.4 km	03:16:19	00:04:19	04:19 min/km	-00:19 (158.) ●	-00:17 (1455.) ●	-00:33 (1675.) ●
Run	2.6 km	03:22:12	00:05:53	04:54 min/km	-00:29 (141.) ●	-00:25 (1402.) ●	-00:50 (1581.) ●
Run	4 km	03:28:22	00:06:10	04:24 min/km	-00:24 (151.) ●	-00:22 (1453.) ●	-00:45 (1628.) ●
Run	5.3 km	03:33:37	00:05:15	04:02 min/km	-00:23 (144.) ●	-00:21 (1441.) ●	-00:42 (1610.) ●
Run	6.7 km	03:39:20	00:05:43	04:04 min/km	-00:26 (130.) ●	-00:24 (1380.) ●	-00:47 (1548.) ●
Run	7.8 km	03:44:19	00:04:59	04:31 min/km	-00:27 (122.) ●	-00:24 (1342.) ●	-00:45 (1472.) ●
Run	9.2 km	03:50:42	00:06:23	04:33 min/km	-00:20 (167.) ●	-00:16 (1625.) ●	-00:40 (1835.) ●
Run	10.4 km	03:55:34	00:04:52	04:03 min/km	-00:22 (140.) ●	-00:19 (1507.) ●	-00:39 (1690.) ●
Run	10.8 km	03:57:40	00:02:06	05:14 min/km	-00:08 (170.) ●	-00:08 (1530.) ●	-00:17 (1733.) ●
Run	11.8 km	04:02:09	00:04:29	04:29 min/km	-00:21 (142.) ●	-00:18 (1495.) ●	-00:38 (1694.) ●
Run	13 km	04:08:09	00:06:00	05:00 min/km	-00:43 (99.) ●	-00:39 (1194.) ●	-01:07 (1316.) ●
Run	14.4 km	04:14:21	00:06:12	04:25 min/km	-00:43 (91.) ●	-00:38 (1143.) ●	-01:03 (1250.) ●
Run	15.7 km	04:19:43	00:05:22	04:07 min/km	-00:34 (102.) ●	-00:30 (1261.) ●	-00:53 (1405.) ●
Run	17.1 km	04:25:34	00:05:51	04:10 min/km	-00:36 (110.) ●	-00:32 (1273.) ●	-00:57 (1421.) ●
Run	18.2 km	04:30:44	00:05:10	04:41 min/km	-00:30 (121.) ●	-00:27 (1343.) ●	-00:49 (1509.) ●
Run	19.6 km	04:37:20	00:06:36	04:42 min/km	-00:26 (149.) ●	-00:22 (1562.) ●	-00:45 (1799.) ●
Run	20.8 km	04:42:20	00:05:00	04:10 min/km	-00:22 (142.) ●	-00:19 (1484.) ●	-00:37 (1742.) ●
Run	21.1 km	04:43:49	00:01:29	04:56 min/km	-00:10 (119.) ●	-00:18 (1046.) ●	-00:21 (1187.) ●
Run	21.1 km	04:43:49	01:33:48	04:26 min/km	-07:53 (117.) ●	-07:07 (1333.) ●	-13:23 (1483.) ●
Total	112.5 km	04:43:49	04:43:49	23.78 km/h	-17:21 (131.) ●	-15:05 (1330.) ●	-31:28 (1440.) ●

Ovr	Gen	Div	Name	#	AG
1405	1300	126	Gints Ermanis	3738	M45-49	LVA	00:36:35	02:23:12	01:34:00	04:43:07
1417	1309	127	Dariusz Epelbaum	3993	M45-49	POL	00:36:37	02:22:18	01:35:56	04:43:24
1418	1310	128	Tomasz Zajac	4134	M45-49	POL	00:35:01	02:27:20	01:30:57	04:43:25
1419	1311	129	Pekka Lehtinen	3924	M45-49	FIN	00:32:45	02:27:15	01:34:21	04:43:26
1424	1316	130	Marc Barrow	3965	M45-49	GBR	00:33:45	02:21:30	01:38:13	04:43:31
1440	1330	131	Frederic Freze	3953	M45-49	FRA	00:34:49	02:25:26	01:33:48	04:43:49
1442	1332	132	Leonardo Bobadilla	4145	M45-49	CHL	00:33:24	02:23:11	01:36:13	04:43:50
1453	1342	133	David Sladecek	4100	M45-49	CZE	00:32:37	02:25:36	01:36:18	04:44:02
1454	1343	134	Martin Metspalu	3931	M45-49	EST	00:30:31	02:20:48	01:43:08	04:44:03
1466	1353	135	Mariusz Burzycki	4151	M45-49	POL	00:35:11	02:21:53	01:38:46	04:44:14