Marc Barrow -
Ironman 70.3 Lahti 2023

Quick facts

1424/1316/130All/Gender/AG

M45-49Age group

3965Bib number

GBRNationality


33:45	2:21:30	1:38:13	4:43:31

Compare Marc Barrow with other athletes!

3965 Barrow

4134 Zajac ×

3924 Lehtinen ×

3953 Freze ×

4145 Bobadilla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	-01:41 (187.) ●	-01:17 (1508.) ●	-02:49 (1899.) ●
Transition		00:38:18	00:04:33	-	-00:18 (221.) ●	-00:17 (1674.) ●	-00:33 (2317.) ●
Bike	14.3 km	01:00:44	00:22:26	38.25 km/h	-01:36 (64.) ●	-01:17 (970.) ●	-02:25 (1024.) ●
Bike	28.2 km	01:20:50	00:20:06	41.49 km/h	-01:19 (96.) ●	-01:07 (1051.) ●	-02:12 (1096.) ●
Bike	39.8 km	01:39:43	00:18:53	36.86 km/h	-01:24 (101.) ●	-01:19 (1006.) ●	-02:25 (1044.) ●
Bike	49.8 km	01:55:33	00:15:50	37.89 km/h	-01:02 (98.) ●	-00:58 (1186.) ●	-01:57 (1230.) ●
Bike	60.7 km	02:13:45	00:18:12	35.93 km/h	-01:19 (103.) ●	-01:12 (1134.) ●	-02:23 (1174.) ●
Bike	71 km	02:29:59	00:16:14	38.07 km/h	-01:48 (59.) ●	-01:40 (846.) ●	-02:51 (860.) ●
Bike	82.5 km	02:46:56	00:16:57	40.71 km/h	-01:49 (81.) ●	-01:44 (843.) ●	-02:46 (859.) ●
Bike	89.5 km	02:59:48	00:12:52	32.64 km/h	-01:16 (94.) ●	-01:11 (1078.) ●	-01:54 (1134.) ●
Bike	89.5 km	02:59:48	02:21:30	37.95 km/h	-11:33 (80.) ●	-10:28 (987.) ●	-18:53 (1021.) ●
Transition		03:05:18	00:05:30	-	-00:39 (172.) ●	-00:39 (1590.) ●	-00:33 (2604.) ●
Run	0.4 km	03:07:24	00:02:06	05:15 min/km	-00:03 (221.) ●	-00:01 (1922.) ●	-00:08 (2359.) ●
Run	1.4 km	03:12:09	00:04:45	04:45 min/km	+00:07 (319.) ●	+00:09 (2293.) ●	-00:07 (2958.) ●
Run	2.6 km	03:18:09	00:06:00	04:59 min/km	-00:22 (174.) ●	-00:18 (1597.) ●	-00:43 (1833.) ●
Run	4 km	03:24:29	00:06:20	04:31 min/km	-00:14 (204.) ●	-00:12 (1735.) ●	-00:35 (2010.) ●
Run	5.3 km	03:29:52	00:05:23	04:08 min/km	-00:15 (195.) ●	-00:13 (1694.) ●	-00:34 (1956.) ●
Run	6.7 km	03:35:52	00:06:00	04:17 min/km	-00:09 (228.) ●	-00:07 (1883.) ●	-00:30 (2212.) ●
Run	7.8 km	03:41:05	00:05:13	04:44 min/km	-00:13 (211.) ●	-00:10 (1814.) ●	-00:31 (2091.) ●
Run	9.2 km	03:47:43	00:06:38	04:44 min/km	-00:05 (245.) ●	-00:01 (2015.) ●	-00:25 (2378.) ●
Run	10.4 km	03:52:43	00:05:00	04:09 min/km	-00:14 (191.) ●	-00:11 (1775.) ●	-00:31 (2043.) ●
Run	10.8 km	03:54:55	00:02:12	05:29 min/km	-00:02 (248.) ●	-00:02 (1969.) ●	-00:11 (2316.) ●
Run	11.8 km	03:59:32	00:04:37	04:37 min/km	-00:13 (197.) ●	-00:10 (1766.) ●	-00:30 (2035.) ●
Run	13 km	04:05:55	00:06:23	05:19 min/km	-00:20 (206.) ●	-00:16 (1784.) ●	-00:44 (2057.) ●
Run	14.4 km	04:12:34	00:06:39	04:44 min/km	-00:16 (201.) ●	-00:11 (1823.) ●	-00:36 (2141.) ●
Run	15.7 km	04:18:12	00:05:38	04:20 min/km	-00:18 (181.) ●	-00:14 (1729.) ●	-00:37 (2008.) ●
Run	17.1 km	04:24:23	00:06:11	04:24 min/km	-00:16 (197.) ●	-00:12 (1807.) ●	-00:37 (2125.) ●
Run	18.2 km	04:29:48	00:05:25	04:55 min/km	-00:15 (202.) ●	-00:12 (1779.) ●	-00:34 (2080.) ●
Run	19.6 km	04:36:37	00:06:49	04:52 min/km	-00:13 (220.) ●	-00:09 (1873.) ●	-00:32 (2255.) ●
Run	20.8 km	04:41:50	00:05:13	04:20 min/km	-00:09 (231.) ●	-00:06 (1870.) ●	-00:24 (2277.) ●
Run	21.1 km	04:43:31	00:01:41	05:36 min/km	+00:02 (301.) ●	-00:06 (2145.) ●	-00:09 (2704.) ●
Run	21.1 km	04:43:31	01:38:13	04:39 min/km	-03:28 (206.) ●	-02:42 (1800.) ●	-08:58 (2104.) ●
Total	112.5 km	04:43:31	04:43:31	23.81 km/h	-17:39 (130.) ●	-15:23 (1316.) ●	-31:46 (1424.) ●

Ovr	Gen	Div	Name	#	AG
1400	1296	125	Alejandro Pulido Aponte	3644	M45-49	COL	00:34:15	02:24:50	01:33:46	04:42:59
1405	1300	126	Gints Ermanis	3738	M45-49	LVA	00:36:35	02:23:12	01:34:00	04:43:07
1417	1309	127	Dariusz Epelbaum	3993	M45-49	POL	00:36:37	02:22:18	01:35:56	04:43:24
1418	1310	128	Tomasz Zajac	4134	M45-49	POL	00:35:01	02:27:20	01:30:57	04:43:25
1419	1311	129	Pekka Lehtinen	3924	M45-49	FIN	00:32:45	02:27:15	01:34:21	04:43:26
1424	1316	130	Marc Barrow	3965	M45-49	GBR	00:33:45	02:21:30	01:38:13	04:43:31
1440	1330	131	Frederic Freze	3953	M45-49	FRA	00:34:49	02:25:26	01:33:48	04:43:49
1442	1332	132	Leonardo Bobadilla	4145	M45-49	CHL	00:33:24	02:23:11	01:36:13	04:43:50
1453	1342	133	David Sladecek	4100	M45-49	CZE	00:32:37	02:25:36	01:36:18	04:44:02
1454	1343	134	Martin Metspalu	3931	M45-49	EST	00:30:31	02:20:48	01:43:08	04:44:03