Martin Caron -
Ironman 70.3 Lahti 2023

Quick facts

300/276/4All/Gender/AG

M45-49Age group

3966Bib number

CANNationality


31:07	2:11:31	1:24:39	4:16:02

Compare Martin Caron with other athletes!

3966 Caron

3789 Godart ×

4019 Khouri ×

4093 Kanninen ×

3641 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-04:19 (75.) ●	-03:55 (766.) ●	-05:27 (936.) ●
Transition		00:35:05	00:03:58	-	-00:53 (111.) ●	-00:52 (970.) ●	-01:08 (1279.) ●
Bike	14.3 km	00:56:06	00:21:01	40.82 km/h	-03:01 (5.) ●	-02:42 (233.) ●	-03:50 (245.) ●
Bike	28.2 km	01:14:59	00:18:53	44.17 km/h	-02:32 (7.) ●	-02:20 (265.) ●	-03:25 (277.) ●
Bike	39.8 km	01:32:35	00:17:36	39.55 km/h	-02:41 (8.) ●	-02:36 (257.) ●	-03:42 (267.) ●
Bike	49.8 km	01:47:08	00:14:33	41.24 km/h	-02:19 (5.) ●	-02:15 (251.) ●	-03:14 (255.) ●
Bike	60.7 km	02:03:52	00:16:44	39.08 km/h	-02:47 (4.) ●	-02:40 (248.) ●	-03:51 (250.) ●
Bike	71 km	02:19:04	00:15:12	40.66 km/h	-02:50 (5.) ●	-02:42 (192.) ●	-03:53 (192.) ●
Bike	82.5 km	02:34:51	00:15:47	43.72 km/h	-02:59 (5.) ●	-02:54 (121.) ●	-03:56 (121.) ●
Bike	89.5 km	02:46:36	00:11:45	35.74 km/h	-02:23 (6.) ●	-02:18 (211.) ●	-03:01 (220.) ●
Bike	89.5 km	02:46:36	02:11:31	40.83 km/h	-21:32 (4.) ●	-20:27 (199.) ●	-28:52 (201.) ●
Transition		02:51:23	00:04:47	-	-01:22 (61.) ●	-01:22 (961.) ●	-01:16 (1568.) ●
Run	0.4 km	02:53:14	00:01:51	04:37 min/km	-00:18 (27.) ●	-00:16 (701.) ●	-00:23 (768.) ●
Run	1.4 km	02:57:05	00:03:51	03:51 min/km	-00:47 (11.) ●	-00:45 (410.) ●	-01:01 (436.) ●
Run	2.6 km	03:02:23	00:05:18	04:24 min/km	-01:04 (14.) ●	-01:00 (465.) ●	-01:25 (491.) ●
Run	4 km	03:07:56	00:05:33	03:57 min/km	-01:01 (11.) ●	-00:59 (439.) ●	-01:22 (463.) ●
Run	5.3 km	03:12:42	00:04:46	03:40 min/km	-00:52 (16.) ●	-00:50 (502.) ●	-01:11 (536.) ●
Run	6.7 km	03:18:01	00:05:19	03:47 min/km	-00:50 (35.) ●	-00:48 (669.) ●	-01:11 (719.) ●
Run	7.8 km	03:22:38	00:04:37	04:11 min/km	-00:49 (27.) ●	-00:46 (615.) ●	-01:07 (654.) ●
Run	9.2 km	03:28:23	00:05:45	04:06 min/km	-00:58 (24.) ●	-00:54 (562.) ●	-01:18 (601.) ●
Run	10.4 km	03:32:50	00:04:27	03:42 min/km	-00:47 (34.) ●	-00:44 (638.) ●	-01:04 (686.) ●
Run	10.8 km	03:34:42	00:01:52	04:39 min/km	-00:22 (16.) ●	-00:22 (470.) ●	-00:31 (507.) ●
Run	11.8 km	03:38:39	00:03:57	03:57 min/km	-00:53 (10.) ●	-00:50 (396.) ●	-01:10 (422.) ●
Run	13 km	03:44:07	00:05:28	04:33 min/km	-01:15 (8.) ●	-01:11 (435.) ●	-01:39 (466.) ●
Run	14.4 km	03:49:50	00:05:43	04:04 min/km	-01:12 (11.) ●	-01:07 (443.) ●	-01:32 (474.) ●
Run	15.7 km	03:54:37	00:04:47	03:40 min/km	-01:09 (5.) ●	-01:05 (336.) ●	-01:28 (361.) ●
Run	17.1 km	03:59:50	00:05:13	03:43 min/km	-01:14 (5.) ●	-01:10 (347.) ●	-01:35 (369.) ●
Run	18.2 km	04:04:27	00:04:37	04:11 min/km	-01:03 (10.) ●	-01:00 (414.) ●	-01:22 (441.) ●
Run	19.6 km	04:10:17	00:05:50	04:09 min/km	-01:12 (12.) ●	-01:08 (478.) ●	-01:31 (510.) ●
Run	20.8 km	04:14:45	00:04:28	03:43 min/km	-00:54 (19.) ●	-00:51 (552.) ●	-01:09 (596.) ●
Run	21.1 km	04:16:02	00:01:17	04:16 min/km	-00:22 (3.) ●	-00:30 (122.) ●	-00:33 (127.) ●
Run	21.1 km	04:16:02	01:24:39	04:00 min/km	-17:02 (10.) ●	-16:16 (422.) ●	-22:32 (449.) ●
Total	112.5 km	04:16:02	04:16:02	26.36 km/h	-45:08 (4.) ●	-42:52 (276.) ●	-59:15 (300.) ●

Ovr	Gen	Div	Name	#	AG
54	53	1	Donald Brooks	3986	M45-49	GBR	00:25:44	02:07:30	01:17:25	03:56:58
170	158	2	Olivier Godart	3789	M45-49	ARE	00:27:17	02:13:57	01:20:50	04:09:30
284	262	3	Bruno Khouri	4019	M45-49	BRA	00:27:52	02:13:19	01:26:27	04:15:42
300	276	4	Martin Caron	3966	M45-49	CAN	00:31:07	02:11:31	01:24:39	04:16:02
351	325	5	Timo Kanninen	4093	M45-49	FIN	00:32:50	02:10:39	01:26:12	04:17:58
360	334	6	Michael Morris	3641	M45-49	GBR	00:33:09	02:12:24	01:24:37	04:18:24
413	386	7	Sauli Haahtela	3796	M45-49	FIN	00:29:52	02:11:37	01:30:18	04:20:02
449	421	8	Sebastien Florimond	3932	M45-49	FRA	00:29:30	02:10:14	01:30:17	04:21:27
486	456	9	Simon Peltenburg	3702	M45-49	GBR	00:29:18	02:15:29	01:30:01	04:22:40
494	464	10	Maciej Rycyk	4059	M45-49	POL	00:32:39	02:16:49	01:25:46	04:22:50