German Garrote Borrull -
Ironman 70.3 Lahti 2023

Quick facts

2796/2349/335All/Gender/AG

M45-49Age group

3983Bib number

ESPNationality


30:14	2:38:30	1:50:37	5:09:46

Compare German Garrote Borrull with other athletes!

3983 Garrote Borrull

3980 Broadstreet ×

3862 Vanderkooy ×

3625 Ehrlich ×

3798 Riegelhof ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:14	00:30:14	01:35 min/100m	-05:12 (48.) ●	-04:48 (593.) ●	-06:20 (719.) ●
Transition		00:35:09	00:04:55	-	+00:04 (279.) ●	+00:05 (2041.) ●	-00:11 (2922.) ●
Bike	14.3 km	01:00:28	00:25:19	33.89 km/h	+01:17 (385.) ●	+01:36 (2709.) ●	+00:28 (3327.) ●
Bike	28.2 km	01:21:59	00:21:31	38.76 km/h	+00:06 (278.) ●	+00:18 (2084.) ●	-00:47 (2314.) ●
Bike	39.8 km	01:42:47	00:20:48	33.46 km/h	+00:31 (328.) ●	+00:36 (2290.) ●	-00:30 (2623.) ●
Bike	49.8 km	02:00:01	00:17:14	34.82 km/h	+00:22 (335.) ●	+00:26 (2285.) ●	-00:33 (2578.) ●
Bike	60.7 km	02:20:59	00:20:58	31.19 km/h	+01:27 (404.) ●	+01:34 (2709.) ●	+00:23 (3284.) ●
Bike	71 km	02:39:30	00:18:31	33.38 km/h	+00:29 (335.) ●	+00:37 (2353.) ●	-00:34 (2601.) ●
Bike	82.5 km	02:58:34	00:19:04	36.19 km/h	+00:18 (330.) ●	+00:23 (2331.) ●	-00:39 (2585.) ●
Bike	89.5 km	03:13:39	00:15:05	27.85 km/h	+00:57 (377.) ●	+01:02 (2620.) ●	+00:19 (3417.) ●
Bike	89.5 km	03:13:39	02:38:30	33.88 km/h	+05:27 (356.) ●	+06:32 (2445.) ●	-01:53 (2827.) ●
Transition		03:19:09	00:05:30	-	-00:39 (173.) ●	-00:39 (1591.) ●	-00:33 (2605.) ●
Run	0.4 km	03:21:45	00:02:36	06:30 min/km	+00:27 (441.) ●	+00:29 (3024.) ●	+00:22 (4485.) ●
Run	1.4 km	03:27:03	00:05:18	05:18 min/km	+00:40 (412.) ●	+00:42 (2827.) ●	+00:26 (4051.) ●
Run	2.6 km	03:34:42	00:07:39	06:22 min/km	+01:17 (429.) ●	+01:21 (2966.) ●	+00:56 (4311.) ●
Run	4 km	03:41:06	00:06:24	04:34 min/km	-00:10 (219.) ●	-00:08 (1832.) ●	-00:31 (2152.) ●
Run	5.3 km	03:46:45	00:05:39	04:20 min/km	+00:01 (284.) ●	+00:03 (2135.) ●	-00:18 (2595.) ●
Run	6.7 km	03:53:07	00:06:22	04:32 min/km	+00:13 (330.) ●	+00:15 (2373.) ●	-00:08 (2974.) ●
Run	7.8 km	03:58:48	00:05:41	05:10 min/km	+00:15 (351.) ●	+00:18 (2460.) ●	-00:03 (3151.) ●
Run	9.2 km	04:05:48	00:07:00	05:00 min/km	+00:17 (346.) ●	+00:21 (2456.) ●	-00:03 (3091.) ●
Run	10.4 km	04:11:20	00:05:32	04:36 min/km	+00:18 (355.) ●	+00:21 (2508.) ●	+00:01 (3251.) ●
Run	10.8 km	04:13:39	00:02:19	05:47 min/km	+00:05 (345.) ●	+00:05 (2369.) ●	-00:04 (2954.) ●
Run	11.8 km	04:18:58	00:05:19	05:19 min/km	+00:29 (392.) ●	+00:32 (2667.) ●	+00:12 (3598.) ●
Run	13 km	04:26:20	00:07:22	06:08 min/km	+00:39 (387.) ●	+00:43 (2642.) ●	+00:15 (3550.) ●
Run	14.4 km	04:33:46	00:07:26	05:18 min/km	+00:31 (370.) ●	+00:36 (2578.) ●	+00:11 (3444.) ●
Run	15.7 km	04:40:16	00:06:30	05:00 min/km	+00:34 (385.) ●	+00:38 (2650.) ●	+00:15 (3599.) ●
Run	17.1 km	04:47:23	00:07:07	05:04 min/km	+00:40 (388.) ●	+00:44 (2663.) ●	+00:19 (3645.) ●
Run	18.2 km	04:54:14	00:06:51	06:13 min/km	+01:11 (434.) ●	+01:14 (2936.) ●	+00:52 (4275.) ●
Run	19.6 km	05:01:49	00:07:35	05:24 min/km	+00:33 (374.) ●	+00:37 (2579.) ●	+00:14 (3517.) ●
Run	20.8 km	05:07:58	00:06:09	05:07 min/km	+00:47 (420.) ●	+00:50 (2778.) ●	+00:32 (4004.) ●
Run	21.1 km	05:09:46	00:01:48	05:59 min/km	+00:09 (373.) ●	+00:01 (2569.) ●	-00:02 (3471.) ●
Run	21.1 km	05:09:46	01:50:37	05:14 min/km	+08:56 (388.) ●	+09:42 (2638.) ●	+03:26 (3528.) ●
Total	112.5 km	05:09:46	05:09:46	21.79 km/h	+08:36 (335.) ●	+10:52 (2349.) ●	-05:31 (2796.) ●

Ovr	Gen	Div	Name	#	AG
2777	2337	330	Claudio Tadashi Sato Gazafi	4092	M45-49	BRA	00:34:58	02:34:55	01:50:28	05:09:22
2778	2338	331	Luis Ignacio Tschopp	3781	M45-49	ARG	00:29:54	02:35:08	01:50:55	05:09:24
2783	2341	332	Matthew Gallagher	3727	M45-49	AUS	00:33:43	02:33:06	01:51:56	05:09:32
2788	2345	333	Matthew Broadstreet	3980	M45-49	USA	00:37:11	02:32:56	01:50:56	05:09:37
2792	2347	334	Steve Vanderkooy	3862	M45-49	CAN	00:35:42	02:36:39	01:46:12	05:09:43
2796	2349	335	German Garrote Borrull	3983	M45-49	ESP	00:30:14	02:38:30	01:50:37	05:09:46
2803	2353	336	Stan Ehrlich	3625	M45-49	DEU	00:38:21	02:34:21	01:42:17	05:09:55
2833	2372	337	Kay Riegelhof	3798	M45-49	DEU	00:39:08	02:38:40	01:40:15	05:10:37
2869	2390	338	Chad Hanson	3909	M45-49	USA	00:39:23	02:36:11	01:45:53	05:11:30
2870	2391	339	Jun Kanazawa	4069	M45-49	JPN	00:37:10	02:40:27	01:40:42	05:11:30