Michael Braun -
Ironman 70.3 Lahti 2023
Quick facts
3300/2607/384All/Gender/AG
M45-49Age group
3987Bib number
USANationality
36:46 | 2:39:38 | 1:52:54 | 5:20:39 |
Compare Michael Braun with other athletes!
3987 Braun
4023 Oldroyd ×
3752 Schultz ×
3834 Duran ×
4103 Cserepes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | +01:20 (321.) ● | +01:44 (2299.) ● | +00:12 (3043.) ● |
Transition | 00:41:30 | 00:04:44 | - | -00:07 (250.) ● | -00:06 (1853.) ● | -00:22 (2617.) ● | |
Bike | 14.3 km | 01:07:17 | 00:25:47 | 33.28 km/h | +01:45 (407.) ● | +02:04 (2838.) ● | +00:56 (3656.) ● |
Bike | 28.2 km | 01:30:09 | 00:22:52 | 36.47 km/h | +01:27 (395.) ● | +01:39 (2754.) ● | +00:34 (3405.) ● |
Bike | 39.8 km | 01:51:54 | 00:21:45 | 32 km/h | +01:28 (403.) ● | +01:33 (2692.) ● | +00:27 (3325.) ● |
Bike | 49.8 km | 02:09:05 | 00:17:11 | 34.92 km/h | +00:19 (329.) ● | +00:23 (2257.) ● | -00:36 (2538.) ● |
Bike | 60.7 km | 02:29:20 | 00:20:15 | 32.3 km/h | +00:44 (367.) ● | +00:51 (2441.) ● | -00:20 (2781.) ● |
Bike | 71 km | 02:47:44 | 00:18:24 | 33.59 km/h | +00:22 (321.) ● | +00:30 (2301.) ● | -00:41 (2505.) ● |
Bike | 82.5 km | 03:07:02 | 00:19:18 | 35.75 km/h | +00:32 (348.) ● | +00:37 (2433.) ● | -00:25 (2778.) ● |
Bike | 89.5 km | 03:21:08 | 00:14:06 | 29.79 km/h | -00:02 (281.) ● | +00:03 (2131.) ● | -00:40 (2471.) ● |
Bike | 89.5 km | 03:21:08 | 02:39:38 | 33.64 km/h | +06:35 (366.) ● | +07:40 (2496.) ● | -00:45 (2924.) ● |
Transition | 03:27:45 | 00:06:37 | - | +00:28 (327.) ● | +00:28 (2355.) ● | +00:34 (3803.) ● | |
Run | 0.4 km | 03:30:10 | 00:02:25 | 06:02 min/km | +00:16 (418.) ● | +00:18 (2824.) ● | +00:11 (3990.) ● |
Run | 1.4 km | 03:36:34 | 00:06:24 | 06:24 min/km | +01:46 (452.) ● | +01:48 (3172.) ● | +01:32 (4911.) ● |
Run | 2.6 km | 03:43:49 | 00:07:15 | 06:02 min/km | +00:53 (410.) ● | +00:57 (2834.) ● | +00:32 (3955.) ● |
Run | 4 km | 03:51:33 | 00:07:44 | 05:31 min/km | +01:10 (428.) ● | +01:12 (2936.) ● | +00:49 (4222.) ● |
Run | 5.3 km | 03:57:48 | 00:06:15 | 04:48 min/km | +00:37 (400.) ● | +00:39 (2741.) ● | +00:18 (3730.) ● |
Run | 6.7 km | 04:04:35 | 00:06:47 | 04:50 min/km | +00:38 (403.) ● | +00:40 (2727.) ● | +00:17 (3678.) ● |
Run | 7.8 km | 04:10:48 | 00:06:13 | 05:39 min/km | +00:47 (411.) ● | +00:50 (2825.) ● | +00:29 (3950.) ● |
Run | 9.2 km | 04:18:31 | 00:07:43 | 05:30 min/km | +01:00 (424.) ● | +01:04 (2883.) ● | +00:40 (4051.) ● |
Run | 10.4 km | 04:24:21 | 00:05:50 | 04:51 min/km | +00:36 (403.) ● | +00:39 (2741.) ● | +00:19 (3756.) ● |
Run | 10.8 km | 04:26:43 | 00:02:22 | 05:54 min/km | +00:08 (373.) ● | +00:08 (2497.) ● | -00:01 (3183.) ● |
Run | 11.8 km | 04:32:03 | 00:05:20 | 05:20 min/km | +00:30 (396.) ● | +00:33 (2682.) ● | +00:13 (3625.) ● |
Run | 13 km | 04:39:22 | 00:07:19 | 06:05 min/km | +00:36 (380.) ● | +00:40 (2617.) ● | +00:12 (3491.) ● |
Run | 14.4 km | 04:46:42 | 00:07:20 | 05:14 min/km | +00:25 (354.) ● | +00:30 (2515.) ● | +00:05 (3305.) ● |
Run | 15.7 km | 04:53:05 | 00:06:23 | 04:54 min/km | +00:27 (374.) ● | +00:31 (2573.) ● | +00:08 (3447.) ● |
Run | 17.1 km | 04:59:57 | 00:06:52 | 04:54 min/km | +00:25 (357.) ● | +00:29 (2514.) ● | +00:04 (3321.) ● |
Run | 18.2 km | 05:06:00 | 00:06:03 | 05:30 min/km | +00:23 (364.) ● | +00:26 (2524.) ● | +00:04 (3332.) ● |
Run | 19.6 km | 05:13:22 | 00:07:22 | 05:15 min/km | +00:20 (340.) ● | +00:24 (2424.) ● | +00:01 (3193.) ● |
Run | 20.8 km | 05:18:55 | 00:05:33 | 04:37 min/km | +00:11 (324.) ● | +00:14 (2311.) ● | -00:04 (3029.) ● |
Run | 21.1 km | 05:20:39 | 00:01:44 | 05:46 min/km | +00:05 (335.) ● | -00:03 (2340.) ● | -00:06 (3057.) ● |
Run | 21.1 km | 05:20:39 | 01:52:54 | 05:21 min/km | +11:13 (404.) ● | +11:59 (2712.) ● | +05:43 (3705.) ● |
Total | 112.5 km | 05:20:39 | 05:20:39 | 21.05 km/h | +19:29 (384.) ● | +21:45 (2607.) ● | +05:22 (3300.) ● |