Paul Kelly -
Ironman 70.3 Lahti 2023

Quick facts

669/630/20All/Gender/AG

M45-49Age group

3991Bib number

IRLNationality


33:42	2:21:30	1:23:50	4:27:39

Compare Paul Kelly with other athletes!

3991 Kelly

3700 Chojnacki ×

3681 Lacko ×

3979 Popov ×

3749 Ness ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-01:44 (183.) ●	-01:20 (1490.) ●	-02:52 (1878.) ●
Transition		00:38:14	00:04:32	-	-00:19 (219.) ●	-00:18 (1654.) ●	-00:34 (2282.) ●
Bike	14.3 km	01:01:19	00:23:05	37.17 km/h	-00:57 (142.) ●	-00:38 (1414.) ●	-01:46 (1519.) ●
Bike	28.2 km	01:21:22	00:20:03	41.6 km/h	-01:22 (86.) ●	-01:10 (1008.) ●	-02:15 (1050.) ●
Bike	39.8 km	01:40:38	00:19:16	36.12 km/h	-01:01 (143.) ●	-00:56 (1286.) ●	-02:02 (1346.) ●
Bike	49.8 km	01:55:54	00:15:16	39.3 km/h	-01:36 (43.) ●	-01:32 (727.) ●	-02:31 (746.) ●
Bike	60.7 km	02:13:37	00:17:43	36.91 km/h	-01:48 (51.) ●	-01:41 (802.) ●	-02:52 (821.) ●
Bike	71 km	02:30:03	00:16:26	37.61 km/h	-01:36 (78.) ●	-01:28 (980.) ●	-02:39 (999.) ●
Bike	82.5 km	02:46:42	00:16:39	41.44 km/h	-02:07 (55.) ●	-02:02 (592.) ●	-03:04 (603.) ●
Bike	89.5 km	02:59:44	00:13:02	32.23 km/h	-01:06 (123.) ●	-01:01 (1246.) ●	-01:44 (1323.) ●
Bike	89.5 km	02:59:44	02:21:30	37.95 km/h	-11:33 (81.) ●	-10:28 (988.) ●	-18:53 (1022.) ●
Transition		03:03:49	00:04:05	-	-02:04 (8.) ●	-02:04 (347.) ●	-01:58 (563.) ●
Run	0.4 km	03:05:42	00:01:53	04:42 min/km	-00:16 (42.) ●	-00:14 (862.) ●	-00:21 (954.) ●
Run	1.4 km	03:09:37	00:03:55	03:55 min/km	-00:43 (21.) ●	-00:41 (526.) ●	-00:57 (564.) ●
Run	2.6 km	03:14:55	00:05:18	04:24 min/km	-01:04 (15.) ●	-01:00 (466.) ●	-01:25 (492.) ●
Run	4 km	03:20:22	00:05:27	03:53 min/km	-01:07 (9.) ●	-01:05 (344.) ●	-01:28 (361.) ●
Run	5.3 km	03:25:00	00:04:38	03:33 min/km	-01:00 (7.) ●	-00:58 (331.) ●	-01:19 (348.) ●
Run	6.7 km	03:30:06	00:05:06	03:38 min/km	-01:03 (8.) ●	-01:01 (370.) ●	-01:24 (390.) ●
Run	7.8 km	03:34:28	00:04:22	03:58 min/km	-01:04 (5.) ●	-01:01 (265.) ●	-01:22 (277.) ●
Run	9.2 km	03:39:56	00:05:28	03:54 min/km	-01:15 (2.) ●	-01:11 (247.) ●	-01:35 (260.) ●
Run	10.4 km	03:44:16	00:04:20	03:36 min/km	-00:54 (12.) ●	-00:51 (434.) ●	-01:11 (458.) ●
Run	10.8 km	03:46:05	00:01:49	04:32 min/km	-00:25 (5.) ●	-00:25 (309.) ●	-00:34 (325.) ●
Run	11.8 km	03:50:00	00:03:55	03:55 min/km	-00:55 (7.) ●	-00:52 (346.) ●	-01:12 (369.) ●
Run	13 km	03:55:27	00:05:27	04:32 min/km	-01:16 (7.) ●	-01:12 (421.) ●	-01:40 (450.) ●
Run	14.4 km	04:01:06	00:05:39	04:02 min/km	-01:16 (6.) ●	-01:11 (363.) ●	-01:36 (390.) ●
Run	15.7 km	04:06:02	00:04:56	03:47 min/km	-01:00 (14.) ●	-00:56 (551.) ●	-01:19 (585.) ●
Run	17.1 km	04:11:21	00:05:19	03:47 min/km	-01:08 (10.) ●	-01:04 (470.) ●	-01:29 (502.) ●
Run	18.2 km	04:15:57	00:04:36	04:10 min/km	-01:04 (6.) ●	-01:01 (390.) ●	-01:23 (417.) ●
Run	19.6 km	04:21:46	00:05:49	04:09 min/km	-01:13 (10.) ●	-01:09 (463.) ●	-01:32 (495.) ●
Run	20.8 km	04:26:15	00:04:29	03:44 min/km	-00:53 (22.) ●	-00:50 (583.) ●	-01:08 (630.) ●
Run	21.1 km	04:27:39	00:01:24	04:39 min/km	-00:15 (57.) ●	-00:23 (560.) ●	-00:26 (612.) ●
Run	21.1 km	04:27:39	01:23:50	03:58 min/km	-17:51 (7.) ●	-17:05 (358.) ●	-23:21 (380.) ●
Total	112.5 km	04:27:39	04:27:39	25.22 km/h	-33:31 (20.) ●	-31:15 (630.) ●	-47:38 (669.) ●

Ovr	Gen	Div	Name	#	AG
568	535	15	Jens Ola Regnstrom	4153	M45-49	SWE	00:33:24	02:19:14	01:22:52	04:24:53
577	543	16	Andy Edwards	3790	M45-49	ARE	00:28:55	02:17:43	01:30:21	04:25:04
588	553	17	Oliver Spurzem	4027	M45-49	DEU	00:29:16	02:21:10	01:25:55	04:25:22
643	605	18	Marcin Chojnacki	3700	M45-49	POL	00:33:36	02:14:33	01:30:49	04:27:00
659	620	19	Roman Lacko	3681	M45-49	GBR	00:34:27	02:11:44	01:32:57	04:27:27
669	630	20	Paul Kelly	3991	M45-49	IRL	00:33:42	02:21:30	01:23:50	04:27:39
671	632	21	Vadim Popov	3979	M45-49	LVA	00:31:04	02:21:59	01:25:45	04:27:40
686	647	22	Lars Erik Ness	3749	M45-49	NOR	00:31:51	02:19:09	01:28:22	04:27:54
688	649	23	Christian Orum	3842	M45-49	SWE	00:31:50	02:18:21	01:29:06	04:27:55
693	654	24	Hannu Manninen	4078	M45-49	FIN	00:33:22	02:17:00	01:28:05	04:27:59