Dariusz Epelbaum -
Ironman 70.3 Lahti 2023

  Quick facts

1417/1309/127All/Gender/AG

M45-49Age group

3993Bib number

POLNationality

36:372:22:181:35:56 4:43:24

  Compare Dariusz Epelbaum with other athletes!

3993 Epelbaum
3644 Pulido Aponte × 
3738 Ermanis × 
4134 Zajac × 
3924 Lehtinen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:37 00:36:3701:55 min/100m+01:11 (318.) +01:35 (2265.) +00:03 (2989.)
Transition 00:39:59 00:03:22 - -01:29 (21.) -01:28 (302.) -01:44 (392.)
Bike14.3 km 01:02:53 00:22:5437.47 km/h-01:08 (113.) -00:49 (1287.) -01:57 (1372.)
Bike28.2 km 01:23:03 00:20:1041.36 km/h-01:15 (113.) -01:03 (1106.) -02:08 (1156.)
Bike39.8 km 01:41:54 00:18:5136.92 km/h-01:26 (95.) -01:21 (975.) -02:27 (1012.)
Bike49.8 km 01:57:40 00:15:4638.05 km/h-01:06 (91.) -01:02 (1134.) -02:01 (1175.)
Bike60.7 km 02:15:41 00:18:0136.3 km/h-01:30 (87.) -01:23 (1015.) -02:34 (1045.)
Bike71 km 02:32:30 00:16:4936.75 km/h-01:13 (137.) -01:05 (1288.) -02:16 (1319.)
Bike82.5 km 02:49:26 00:16:5640.75 km/h-01:50 (76.) -01:45 (827.) -02:47 (843.)
Bike89.5 km 03:02:17 00:12:5132.68 km/h-01:17 (92.) -01:12 (1065.) -01:55 (1120.)
Bike89.5 km 03:02:17 02:22:1837.74 km/h-10:45 (99.) -09:40 (1064.) -18:05 (1102.)
Transition 03:07:28 00:05:11 - -00:58 (130.) -00:58 (1329.) -00:52 (2172.)
Run0.4 km 03:09:29 00:02:0105:02 min/km-00:08 (150.) -00:06 (1553.) -00:13 (1800.)
Run1.4 km 03:13:48 00:04:1904:19 min/km-00:19 (161.) -00:17 (1458.) -00:33 (1678.)
Run2.6 km 03:19:44 00:05:5604:56 min/km-00:26 (161.) -00:22 (1498.) -00:47 (1701.)
Run4 km 03:25:54 00:06:1004:24 min/km-00:24 (152.) -00:22 (1454.) -00:45 (1629.)
Run5.3 km 03:31:12 00:05:1804:04 min/km-00:20 (163.) -00:18 (1544.) -00:39 (1744.)
Run6.7 km 03:36:59 00:05:4704:07 min/km-00:22 (159.) -00:20 (1513.) -00:43 (1703.)
Run7.8 km 03:42:07 00:05:0804:40 min/km-00:18 (180.) -00:15 (1656.) -00:36 (1873.)
Run9.2 km 03:48:31 00:06:2404:34 min/km-00:19 (173.) -00:15 (1657.) -00:39 (1876.)
Run10.4 km 03:53:25 00:04:5404:04 min/km-00:20 (153.) -00:17 (1570.) -00:37 (1774.)
Run10.8 km 03:55:33 00:02:0805:19 min/km-00:06 (191.) -00:06 (1691.) -00:15 (1931.)
Run11.8 km 04:00:04 00:04:3104:31 min/km-00:19 (156.) -00:16 (1570.) -00:36 (1787.)
Run13 km 04:06:20 00:06:1605:13 min/km-00:27 (164.) -00:23 (1603.) -00:51 (1822.)
Run14.4 km 04:12:49 00:06:2904:37 min/km-00:26 (152.) -00:21 (1570.) -00:46 (1795.)
Run15.7 km 04:18:32 00:05:4304:23 min/km-00:13 (212.) -00:09 (1880.) -00:32 (2211.)
Run17.1 km 04:24:45 00:06:1304:26 min/km-00:14 (218.) -00:10 (1866.) -00:35 (2210.)
Run18.2 km 04:30:10 00:05:2504:55 min/km-00:15 (203.) -00:12 (1780.) -00:34 (2081.)
Run19.6 km 04:36:46 00:06:3604:42 min/km-00:26 (150.) -00:22 (1563.) -00:45 (1800.)
Run20.8 km 04:41:51 00:05:0504:14 min/km-00:17 (170.) -00:14 (1636.) -00:32 (1941.)
Run21.1 km 04:43:24 00:01:3305:09 min/km-00:06 (177.) -00:14 (1441.) -00:17 (1685.)
Run21.1 km 04:43:24 01:35:5604:32 min/km-05:45 (159.) -04:59 (1572.) -11:15 (1791.)
Total 112.5 km 04:43:24 04:43:2423.82 km/h-17:46 (127.) -15:30 (1309.) -31:53 (1417.)

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