David Benard -
Ironman 70.3 Lahti 2023

Quick facts

952/899/49All/Gender/AG

M45-49Age group

3997Bib number

FRANationality


32:34	2:25:53	1:25:38	4:33:16

Compare David Benard with other athletes!

3997 Benard

4084 Jarvinen ×

3819 Suppi ×

4156 Terlat ×

4079 Indraccolo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-02:52 (125.) ●	-02:28 (1155.) ●	-04:00 (1448.) ●
Transition		00:36:30	00:03:56	-	-00:55 (107.) ●	-00:54 (923.) ●	-01:10 (1215.) ●
Bike	14.3 km	00:59:41	00:23:11	37.01 km/h	-00:51 (160.) ●	-00:32 (1491.) ●	-01:40 (1608.) ●
Bike	28.2 km	01:20:54	00:21:13	39.31 km/h	-00:12 (252.) ●	±00:00 (1901.) ●	-01:05 (2055.) ●
Bike	39.8 km	01:40:35	00:19:41	35.36 km/h	-00:36 (202.) ●	-00:31 (1609.) ●	-01:37 (1721.) ●
Bike	49.8 km	01:56:52	00:16:17	36.85 km/h	-00:35 (198.) ●	-00:31 (1587.) ●	-01:30 (1670.) ●
Bike	60.7 km	02:15:19	00:18:27	35.45 km/h	-01:04 (152.) ●	-00:57 (1339.) ●	-02:08 (1395.) ●
Bike	71 km	02:32:29	00:17:10	36 km/h	-00:52 (183.) ●	-00:44 (1540.) ●	-01:55 (1591.) ●
Bike	82.5 km	02:49:42	00:17:13	40.08 km/h	-01:33 (120.) ●	-01:28 (1082.) ●	-02:30 (1104.) ●
Bike	89.5 km	03:02:23	00:12:41	33.11 km/h	-01:27 (69.) ●	-01:22 (920.) ●	-02:05 (965.) ●
Bike	89.5 km	03:02:23	02:25:53	36.81 km/h	-07:10 (159.) ●	-06:05 (1418.) ●	-14:30 (1485.) ●
Transition		03:07:38	00:05:15	-	-00:54 (132.) ●	-00:54 (1375.) ●	-00:48 (2250.) ●
Run	0.4 km	03:09:28	00:01:50	04:35 min/km	-00:19 (20.) ●	-00:17 (635.) ●	-00:24 (693.) ●
Run	1.4 km	03:13:17	00:03:49	03:49 min/km	-00:49 (8.) ●	-00:47 (367.) ●	-01:03 (391.) ●
Run	2.6 km	03:18:35	00:05:18	04:24 min/km	-01:04 (16.) ●	-01:00 (467.) ●	-01:25 (493.) ●
Run	4 km	03:24:10	00:05:35	03:59 min/km	-00:59 (16.) ●	-00:57 (480.) ●	-01:20 (509.) ●
Run	5.3 km	03:28:58	00:04:48	03:41 min/km	-00:50 (24.) ●	-00:48 (562.) ●	-01:09 (601.) ●
Run	6.7 km	03:34:15	00:05:17	03:46 min/km	-00:52 (27.) ●	-00:50 (621.) ●	-01:13 (667.) ●
Run	7.8 km	03:38:49	00:04:34	04:09 min/km	-00:52 (19.) ●	-00:49 (537.) ●	-01:10 (568.) ●
Run	9.2 km	03:44:29	00:05:40	04:02 min/km	-01:03 (13.) ●	-00:59 (461.) ●	-01:23 (486.) ●
Run	10.4 km	03:48:47	00:04:18	03:34 min/km	-00:56 (10.) ●	-00:53 (386.) ●	-01:13 (406.) ●
Run	10.8 km	03:50:38	00:01:51	04:37 min/km	-00:23 (9.) ●	-00:23 (422.) ●	-00:32 (453.) ●
Run	11.8 km	03:54:36	00:03:58	03:58 min/km	-00:52 (12.) ●	-00:49 (428.) ●	-01:09 (458.) ●
Run	13 km	04:00:11	00:05:35	04:39 min/km	-01:08 (27.) ●	-01:04 (602.) ●	-01:32 (648.) ●
Run	14.4 km	04:05:58	00:05:47	04:07 min/km	-01:08 (17.) ●	-01:03 (519.) ●	-01:28 (556.) ●
Run	15.7 km	04:11:03	00:05:05	03:54 min/km	-00:51 (37.) ●	-00:47 (779.) ●	-01:10 (836.) ●
Run	17.1 km	04:16:29	00:05:26	03:52 min/km	-01:01 (21.) ●	-00:57 (646.) ●	-01:22 (693.) ●
Run	18.2 km	04:21:11	00:04:42	04:16 min/km	-00:58 (16.) ●	-00:55 (527.) ●	-01:17 (560.) ●
Run	19.6 km	04:27:03	00:05:52	04:11 min/km	-01:10 (18.) ●	-01:06 (520.) ●	-01:29 (555.) ●
Run	20.8 km	04:31:34	00:04:31	03:45 min/km	-00:51 (25.) ●	-00:48 (636.) ●	-01:06 (687.) ●
Run	21.1 km	04:33:16	00:01:42	05:39 min/km	+00:03 (315.) ●	-00:05 (2218.) ●	-00:08 (2833.) ●
Run	21.1 km	04:33:16	01:25:38	04:03 min/km	-16:03 (14.) ●	-15:17 (513.) ●	-21:33 (547.) ●
Total	112.5 km	04:33:16	04:33:16	24.7 km/h	-27:54 (49.) ●	-25:38 (899.) ●	-42:01 (952.) ●

Ovr	Gen	Div	Name	#	AG
849	804	44	Renaud Dalla Santa	3714	M45-49	FRA	00:30:30	02:16:10	01:35:24	04:31:17
860	813	45	Mikael Lofqvist	3792	M45-49	FIN	00:31:26	02:18:34	01:32:59	04:31:29
867	819	46	Alexey Bukleev	3731	M45-49	CYP	00:31:49	02:19:00	01:32:01	04:31:36
889	841	47	Jari Jarvinen	4084	M45-49	FIN	00:28:46	02:19:44	01:35:38	04:31:57
933	882	48	Ahti Suppi	3819	M45-49	EST	00:35:15	02:13:44	01:33:49	04:32:47
952	899	49	David Benard	3997	M45-49	FRA	00:32:34	02:25:53	01:25:38	04:33:16
953	900	50	Jerome Terlat	4156	M45-49	FRA	00:35:31	02:24:07	01:24:14	04:33:18
955	902	51	Gabriele Indraccolo	4079	M45-49	ITA	00:29:30	02:21:32	01:34:06	04:33:25
970	915	52	Sebastien Feschet	3651	M45-49	FRA	00:37:49	02:18:32	01:26:32	04:33:42
971	916	53	Yaron Littan	3677	M45-49	ISR	00:33:48	02:14:48	01:36:27	04:33:43