Ben Carter -
Ironman 70.3 Lahti 2023

Quick facts

4484/3057/442All/Gender/AG

M45-49Age group

4005Bib number

AUSNationality


37:44	3:03:23	1:59:00	6:00:21

Compare Ben Carter with other athletes!

4005 Carter

3634 Bredeson ×

3698 Yeung ×

4130 Grinchuk ×

4065 Gindre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	+02:18 (348.) ●	+02:42 (2471.) ●	+01:10 (3358.) ●
Transition		00:47:25	00:09:41	-	+04:50 (463.) ●	+04:51 (3266.) ●	+04:35 (5198.) ●
Bike	14.3 km	01:15:20	00:27:55	30.73 km/h	+03:53 (451.) ●	+04:12 (3163.) ●	+03:04 (4599.) ●
Bike	28.2 km	01:41:03	00:25:43	32.43 km/h	+04:18 (453.) ●	+04:30 (3196.) ●	+03:25 (4748.) ●
Bike	39.8 km	02:04:54	00:23:51	29.18 km/h	+03:34 (446.) ●	+03:39 (3097.) ●	+02:33 (4419.) ●
Bike	49.8 km	02:24:51	00:19:57	30.08 km/h	+03:05 (448.) ●	+03:09 (3086.) ●	+02:10 (4391.) ●
Bike	60.7 km	02:48:02	00:23:11	28.21 km/h	+03:40 (450.) ●	+03:47 (3100.) ●	+02:36 (4418.) ●
Bike	71 km	03:10:03	00:22:01	28.07 km/h	+03:59 (442.) ●	+04:07 (3120.) ●	+02:56 (4532.) ●
Bike	82.5 km	03:34:14	00:24:11	28.53 km/h	+05:25 (448.) ●	+05:30 (3189.) ●	+04:28 (4920.) ●
Bike	89.5 km	03:50:48	00:16:34	25.35 km/h	+02:26 (430.) ●	+02:31 (3011.) ●	+01:48 (4380.) ●
Bike	89.5 km	03:50:48	03:03:23	29.28 km/h	+30:20 (448.) ●	+31:25 (3125.) ●	+23:00 (4578.) ●
Transition		04:01:21	00:10:33	-	+04:24 (460.) ●	+04:24 (3187.) ●	+04:30 (5123.) ●
Run	0.4 km	04:03:41	00:02:20	05:50 min/km	+00:11 (390.) ●	+00:13 (2683.) ●	+00:06 (3676.) ●
Run	1.4 km	04:08:57	00:05:16	05:16 min/km	+00:38 (408.) ●	+00:40 (2801.) ●	+00:24 (3994.) ●
Run	2.6 km	04:16:19	00:07:22	06:08 min/km	+01:00 (416.) ●	+01:04 (2869.) ●	+00:39 (4062.) ●
Run	4 km	04:23:30	00:07:11	05:07 min/km	+00:37 (400.) ●	+00:39 (2683.) ●	+00:16 (3602.) ●
Run	5.3 km	04:30:24	00:06:54	05:18 min/km	+01:16 (441.) ●	+01:18 (3011.) ●	+00:57 (4414.) ●
Run	6.7 km	04:36:51	00:06:27	04:36 min/km	+00:18 (351.) ●	+00:20 (2453.) ●	-00:03 (3135.) ●
Run	7.8 km	04:43:12	00:06:21	05:46 min/km	+00:55 (419.) ●	+00:58 (2884.) ●	+00:37 (4106.) ●
Run	9.2 km	04:50:54	00:07:42	05:30 min/km	+00:59 (423.) ●	+01:03 (2875.) ●	+00:39 (4032.) ●
Run	10.4 km	04:57:33	00:06:39	05:32 min/km	+01:25 (448.) ●	+01:28 (3070.) ●	+01:08 (4575.) ●
Run	10.8 km	05:00:04	00:02:31	06:17 min/km	+00:17 (417.) ●	+00:17 (2774.) ●	+00:08 (3775.) ●
Run	11.8 km	05:05:50	00:05:46	05:46 min/km	+00:56 (431.) ●	+00:59 (2905.) ●	+00:39 (4173.) ●
Run	13 km	05:13:55	00:08:05	06:44 min/km	+01:22 (428.) ●	+01:26 (2911.) ●	+00:58 (4170.) ●
Run	14.4 km	05:21:54	00:07:59	05:42 min/km	+01:04 (420.) ●	+01:09 (2853.) ●	+00:44 (4059.) ●
Run	15.7 km	05:28:40	00:06:46	05:12 min/km	+00:50 (411.) ●	+00:54 (2775.) ●	+00:31 (3897.) ●
Run	17.1 km	05:36:30	00:07:50	05:35 min/km	+01:23 (433.) ●	+01:27 (2967.) ●	+01:02 (4328.) ●
Run	18.2 km	05:43:38	00:07:08	06:29 min/km	+01:28 (439.) ●	+01:31 (3015.) ●	+01:09 (4478.) ●
Run	19.6 km	05:51:56	00:08:18	05:55 min/km	+01:16 (428.) ●	+01:20 (2892.) ●	+00:57 (4249.) ●
Run	20.8 km	05:58:25	00:06:29	05:24 min/km	+01:07 (434.) ●	+01:10 (2924.) ●	+00:52 (4357.) ●
Run	21.1 km	06:00:21	00:01:56	06:26 min/km	+00:17 (414.) ●	+00:09 (2853.) ●	+00:06 (4078.) ●
Run	21.1 km	06:00:21	01:59:00	05:38 min/km	+17:19 (430.) ●	+18:05 (2892.) ●	+11:49 (4128.) ●
Total	112.5 km	06:00:21	06:00:21	18.73 km/h	+59:11 (442.) ●	+01:01:27 (3057.) ●	+45:04 (4484.) ●

Ovr	Gen	Div	Name	#	AG
4321	3011	437	Yoshihiko Ueda	4037	M45-49	JPN	00:37:33	03:01:06	02:00:54	05:53:03
4371	3027	438	Jonathan Matthews	3795	M45-49	IRL	00:42:23	02:57:57	02:01:27	05:54:44
4395	3036	439	Marlon Ancheta	4090	M45-49	PHL	00:40:45	02:47:57	02:12:20	05:55:41
4396	3037	440	Lance Bredeson	3634	M45-49	CAN	00:39:57	03:01:49	02:02:20	05:55:57
4483	3056	441	Alex (chi Wai) Yeung	3698	M45-49	HKG	00:43:00	03:12:12	01:53:10	06:00:18
4484	3057	442	Ben Carter	4005	M45-49	AUS	00:37:44	03:03:23	01:59:00	06:00:21
4495	3062	443	Dmitriy Grinchuk	4130	M45-49	KAZ	00:48:02	02:55:22	02:06:12	06:00:36
4511	3068	444	Matt Gindre	4065	M45-49	FRA	00:43:35	02:52:05	02:15:03	06:01:13
4568	3089	445	Francesco Garofanini	4095	M45-49	ITA	00:54:06	03:02:27	01:53:39	06:05:00
4574	3091	446	Mohamed Mahlab	3743	M45-49	EGY	00:40:36	03:00:33	02:12:59	06:05:20