Manuel Mendez Bernal -
Ironman 70.3 Lahti 2023

Quick facts

1880/1699/198All/Gender/AG

M45-49Age group

4025Bib number

ESPNationality


32:34	2:30:39	1:34:02	4:51:55

Compare Manuel Mendez Bernal with other athletes!

4025 Mendez Bernal

3811 Perttala ×

4033 Rheude ×

4125 Jimenez ×

3767 Althey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-02:52 (126.) ●	-02:28 (1156.) ●	-04:00 (1449.) ●
Transition		00:41:39	00:09:05	-	+04:14 (461.) ●	+04:15 (3248.) ●	+03:59 (5148.) ●
Bike	14.3 km	01:05:56	00:24:17	35.33 km/h	+00:15 (294.) ●	+00:34 (2254.) ●	-00:34 (2565.) ●
Bike	28.2 km	01:27:25	00:21:29	38.82 km/h	+00:04 (275.) ●	+00:16 (2069.) ●	-00:49 (2290.) ●
Bike	39.8 km	01:47:31	00:20:06	34.63 km/h	-00:11 (255.) ●	-00:06 (1896.) ●	-01:12 (2069.) ●
Bike	49.8 km	02:03:59	00:16:28	36.44 km/h	-00:24 (224.) ●	-00:20 (1737.) ●	-01:19 (1853.) ●
Bike	60.7 km	02:23:00	00:19:01	34.39 km/h	-00:30 (222.) ●	-00:23 (1749.) ●	-01:34 (1844.) ●
Bike	71 km	02:40:22	00:17:22	35.59 km/h	-00:40 (206.) ●	-00:32 (1682.) ●	-01:43 (1750.) ●
Bike	82.5 km	02:58:15	00:17:53	38.58 km/h	-00:53 (200.) ●	-00:48 (1585.) ●	-01:50 (1650.) ●
Bike	89.5 km	03:12:18	00:14:03	29.89 km/h	-00:05 (273.) ●	±00:00 (2094.) ●	-00:43 (2415.) ●
Bike	89.5 km	03:12:18	02:30:39	35.65 km/h	-02:24 (237.) ●	-01:19 (1867.) ●	-09:44 (2005.) ●
Transition		03:17:53	00:05:35	-	-00:34 (195.) ●	-00:34 (1672.) ●	-00:28 (2724.) ●
Run	0.4 km	03:19:59	00:02:06	05:15 min/km	-00:03 (222.) ●	-00:01 (1923.) ●	-00:08 (2360.) ●
Run	1.4 km	03:24:23	00:04:24	04:24 min/km	-00:14 (193.) ●	-00:12 (1658.) ●	-00:28 (1937.) ●
Run	2.6 km	03:30:14	00:05:51	04:52 min/km	-00:31 (126.) ●	-00:27 (1340.) ●	-00:52 (1502.) ●
Run	4 km	03:36:32	00:06:18	04:30 min/km	-00:16 (189.) ●	-00:14 (1670.) ●	-00:37 (1923.) ●
Run	5.3 km	03:41:59	00:05:27	04:11 min/km	-00:11 (223.) ●	-00:09 (1809.) ●	-00:30 (2120.) ●
Run	6.7 km	03:47:56	00:05:57	04:14 min/km	-00:12 (214.) ●	-00:10 (1804.) ●	-00:33 (2099.) ●
Run	7.8 km	03:53:03	00:05:07	04:39 min/km	-00:19 (176.) ●	-00:16 (1622.) ●	-00:37 (1826.) ●
Run	9.2 km	03:59:24	00:06:21	04:32 min/km	-00:22 (157.) ●	-00:18 (1576.) ●	-00:42 (1767.) ●
Run	10.4 km	04:04:13	00:04:49	04:00 min/km	-00:25 (119.) ●	-00:22 (1408.) ●	-00:42 (1556.) ●
Run	10.8 km	04:06:17	00:02:04	05:09 min/km	-00:10 (146.) ●	-00:10 (1395.) ●	-00:19 (1551.) ●
Run	11.8 km	04:10:42	00:04:25	04:25 min/km	-00:25 (122.) ●	-00:22 (1358.) ●	-00:42 (1512.) ●
Run	13 km	04:16:48	00:06:06	05:05 min/km	-00:37 (121.) ●	-00:33 (1351.) ●	-01:01 (1512.) ●
Run	14.4 km	04:23:08	00:06:20	04:31 min/km	-00:35 (114.) ●	-00:30 (1332.) ●	-00:55 (1488.) ●
Run	15.7 km	04:28:30	00:05:22	04:07 min/km	-00:34 (104.) ●	-00:30 (1263.) ●	-00:53 (1407.) ●
Run	17.1 km	04:34:18	00:05:48	04:08 min/km	-00:39 (95.) ●	-00:35 (1194.) ●	-01:00 (1330.) ●
Run	18.2 km	04:39:21	00:05:03	04:35 min/km	-00:37 (94.) ●	-00:34 (1149.) ●	-00:56 (1260.) ●
Run	19.6 km	04:45:36	00:06:15	04:27 min/km	-00:47 (78.) ●	-00:43 (1042.) ●	-01:06 (1155.) ●
Run	20.8 km	04:50:27	00:04:51	04:02 min/km	-00:31 (98.) ●	-00:28 (1239.) ●	-00:46 (1400.) ●
Run	21.1 km	04:51:55	00:01:28	04:53 min/km	-00:11 (104.) ●	-00:19 (946.) ●	-00:22 (1063.) ●
Run	21.1 km	04:51:55	01:34:02	04:27 min/km	-07:39 (124.) ●	-06:53 (1365.) ●	-13:09 (1522.) ●
Total	112.5 km	04:51:55	04:51:55	23.12 km/h	-09:15 (198.) ●	-06:59 (1699.) ●	-23:22 (1880.) ●

Ovr	Gen	Div	Name	#	AG
1859	1684	193	Roberto Russo	4002	M45-49	ITA	00:35:24	02:29:54	01:35:50	04:51:36
1862	1686	194	Luis Baeza	3891	M45-49	CHL	00:36:20	02:30:47	01:34:25	04:51:41
1864	1688	195	Daron Cope	3878	M45-49	AUS	00:34:53	02:34:09	01:33:41	04:51:43
1870	1692	196	Tom Perttala	3811	M45-49	FIN	00:39:57	02:20:39	01:42:25	04:51:50
1871	1693	197	Thorsten Rheude	4033	M45-49	DEU	00:30:24	02:30:10	01:41:43	04:51:51
1880	1699	198	Manuel Mendez Bernal	4025	M45-49	ESP	00:32:34	02:30:39	01:34:02	04:51:55
1886	1704	199	Vincent Jimenez	4125	M45-49	ESP	00:33:20	02:24:41	01:44:40	04:52:07
1888	1706	200	Charles Althey	3767	M45-49	FRA	00:41:35	02:30:48	01:30:04	04:52:09
1889	1707	201	Kevin Angle	4110	M45-49	USA	00:37:18	02:32:05	01:33:11	04:52:10
1891	1708	202	Carlos Sequeira Guzman	3903	M45-49	CRI	00:33:12	02:34:32	01:33:11	04:52:12