Paul Bradford -
Ironman 70.3 Lahti 2023
Quick facts
2349/2062/268All/Gender/AG
M45-49Age group
4030Bib number
USANationality
36:10 | 2:33:56 | 1:40:55 | 5:00:27 |
Compare Paul Bradford with other athletes!
4030 Bradford
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | +00:44 (298.) ● | +01:08 (2156.) ● | -00:24 (2824.) ● |
Transition | 00:40:45 | 00:04:35 | - | -00:16 (230.) ● | -00:15 (1704.) ● | -00:31 (2369.) ● | |
Bike | 14.3 km | 01:04:50 | 00:24:05 | 35.63 km/h | +00:03 (277.) ● | +00:22 (2140.) ● | -00:46 (2394.) ● |
Bike | 28.2 km | 01:26:26 | 00:21:36 | 38.61 km/h | +00:11 (290.) ● | +00:23 (2146.) ● | -00:42 (2398.) ● |
Bike | 39.8 km | 01:47:25 | 00:20:59 | 33.17 km/h | +00:42 (345.) ● | +00:47 (2385.) ● | -00:19 (2767.) ● |
Bike | 49.8 km | 02:04:14 | 00:16:49 | 35.68 km/h | -00:03 (273.) ● | +00:01 (2001.) ● | -00:58 (2185.) ● |
Bike | 60.7 km | 02:23:49 | 00:19:35 | 33.4 km/h | +00:04 (295.) ● | +00:11 (2103.) ● | -01:00 (2285.) ● |
Bike | 71 km | 02:41:54 | 00:18:05 | 34.18 km/h | +00:03 (276.) ● | +00:11 (2111.) ● | -01:00 (2266.) ● |
Bike | 82.5 km | 03:00:02 | 00:18:08 | 38.05 km/h | -00:38 (235.) ● | -00:33 (1773.) ● | -01:35 (1862.) ● |
Bike | 89.5 km | 03:14:41 | 00:14:39 | 28.67 km/h | +00:31 (349.) ● | +00:36 (2447.) ● | -00:07 (3046.) ● |
Bike | 89.5 km | 03:14:41 | 02:33:56 | 34.89 km/h | +00:53 (281.) ● | +01:58 (2112.) ● | -06:27 (2321.) ● |
Transition | 03:19:32 | 00:04:51 | - | -01:18 (72.) ● | -01:18 (1018.) ● | -01:12 (1663.) ● | |
Run | 0.4 km | 03:21:49 | 00:02:17 | 05:42 min/km | +00:08 (359.) ● | +00:10 (2565.) ● | +00:03 (3436.) ● |
Run | 1.4 km | 03:26:25 | 00:04:36 | 04:36 min/km | -00:02 (270.) ● | ±00:00 (2055.) ● | -00:16 (2560.) ● |
Run | 2.6 km | 03:32:30 | 00:06:05 | 05:04 min/km | -00:17 (203.) ● | -00:13 (1752.) ● | -00:38 (2042.) ● |
Run | 4 km | 03:39:01 | 00:06:31 | 04:39 min/km | -00:03 (254.) ● | -00:01 (1991.) ● | -00:24 (2398.) ● |
Run | 5.3 km | 03:44:34 | 00:05:33 | 04:16 min/km | -00:05 (255.) ● | -00:03 (1978.) ● | -00:24 (2357.) ● |
Run | 6.7 km | 03:50:44 | 00:06:10 | 04:24 min/km | +00:01 (278.) ● | +00:03 (2140.) ● | -00:20 (2587.) ● |
Run | 7.8 km | 03:56:08 | 00:05:24 | 04:54 min/km | -00:02 (276.) ● | +00:01 (2115.) ● | -00:20 (2533.) ● |
Run | 9.2 km | 04:02:55 | 00:06:47 | 04:50 min/km | +00:04 (294.) ● | +00:08 (2216.) ● | -00:16 (2680.) ● |
Run | 10.4 km | 04:08:16 | 00:05:21 | 04:27 min/km | +00:07 (319.) ● | +00:10 (2336.) ● | -00:10 (2903.) ● |
Run | 10.8 km | 04:10:32 | 00:02:16 | 05:39 min/km | +00:02 (306.) ● | +00:02 (2212.) ● | -00:07 (2706.) ● |
Run | 11.8 km | 04:15:11 | 00:04:39 | 04:39 min/km | -00:11 (209.) ● | -00:08 (1835.) ● | -00:28 (2133.) ● |
Run | 13 km | 04:21:51 | 00:06:40 | 05:33 min/km | -00:03 (278.) ● | +00:01 (2130.) ● | -00:27 (2584.) ● |
Run | 14.4 km | 04:28:38 | 00:06:47 | 04:50 min/km | -00:08 (244.) ● | -00:03 (1998.) ● | -00:28 (2388.) ● |
Run | 15.7 km | 04:34:30 | 00:05:52 | 04:30 min/km | -00:04 (264.) ● | ±00:00 (2080.) ● | -00:23 (2510.) ● |
Run | 17.1 km | 04:40:52 | 00:06:22 | 04:32 min/km | -00:05 (265.) ● | -00:01 (2066.) ● | -00:26 (2511.) ● |
Run | 18.2 km | 04:46:26 | 00:05:34 | 05:03 min/km | -00:06 (263.) ● | -00:03 (2010.) ● | -00:25 (2416.) ● |
Run | 19.6 km | 04:53:24 | 00:06:58 | 04:58 min/km | -00:04 (264.) ● | ±00:00 (2064.) ● | -00:23 (2540.) ● |
Run | 20.8 km | 04:58:51 | 00:05:27 | 04:32 min/km | +00:05 (298.) ● | +00:08 (2207.) ● | -00:10 (2814.) ● |
Run | 21.1 km | 05:00:27 | 00:01:36 | 05:19 min/km | -00:03 (233.) ● | -00:11 (1719.) ● | -00:14 (2069.) ● |
Run | 21.1 km | 05:00:27 | 01:40:55 | 04:46 min/km | -00:46 (269.) ● | ±00:00 (2062.) ● | -06:16 (2473.) ● |
Total | 112.5 km | 05:00:27 | 05:00:27 | 22.47 km/h | -00:43 (268.) ● | +01:33 (2062.) ● | -14:50 (2349.) ● |