Joshua Neal -
Ironman 70.3 Lahti 2023
Quick facts
1779/1617/182All/Gender/AG
M45-49Age group
4032Bib number
USANationality
28:44 | 2:35:14 | 1:37:11 | 4:50:04 |
Compare Joshua Neal with other athletes!
4032 Neal
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:44 | 00:28:44 | 01:30 min/100m | -06:42 (16.) ● | -06:18 (307.) ● | -07:50 (372.) ● |
Transition | 00:32:38 | 00:03:54 | - | -00:57 (101.) ● | -00:56 (886.) ● | -01:12 (1163.) ● | |
Bike | 14.3 km | 00:56:53 | 00:24:15 | 35.38 km/h | +00:13 (292.) ● | +00:32 (2241.) ● | -00:36 (2547.) ● |
Bike | 28.2 km | 01:18:04 | 00:21:11 | 39.37 km/h | -00:14 (246.) ● | -00:02 (1877.) ● | -01:07 (2029.) ● |
Bike | 39.8 km | 01:38:33 | 00:20:29 | 33.98 km/h | +00:12 (294.) ● | +00:17 (2117.) ● | -00:49 (2362.) ● |
Bike | 49.8 km | 01:55:38 | 00:17:05 | 35.12 km/h | +00:13 (313.) ● | +00:17 (2196.) ● | -00:42 (2448.) ● |
Bike | 60.7 km | 02:15:44 | 00:20:06 | 32.54 km/h | +00:35 (347.) ● | +00:42 (2362.) ● | -00:29 (2661.) ● |
Bike | 71 km | 02:34:25 | 00:18:41 | 33.08 km/h | +00:39 (346.) ● | +00:47 (2431.) ● | -00:24 (2724.) ● |
Bike | 82.5 km | 02:53:17 | 00:18:52 | 36.57 km/h | +00:06 (316.) ● | +00:11 (2231.) ● | -00:51 (2429.) ● |
Bike | 89.5 km | 03:07:52 | 00:14:35 | 28.8 km/h | +00:27 (340.) ● | +00:32 (2414.) ● | -00:11 (2984.) ● |
Bike | 89.5 km | 03:07:52 | 02:35:14 | 34.59 km/h | +02:11 (306.) ● | +03:16 (2224.) ● | -05:09 (2473.) ● |
Transition | 03:12:53 | 00:05:01 | - | -01:08 (99.) ● | -01:08 (1176.) ● | -01:02 (1919.) ● | |
Run | 0.4 km | 03:14:56 | 00:02:03 | 05:07 min/km | -00:06 (183.) ● | -00:04 (1712.) ● | -00:11 (2030.) ● |
Run | 1.4 km | 03:19:18 | 00:04:22 | 04:22 min/km | -00:16 (182.) ● | -00:14 (1588.) ● | -00:30 (1850.) ● |
Run | 2.6 km | 03:25:16 | 00:05:58 | 04:58 min/km | -00:24 (163.) ● | -00:20 (1550.) ● | -00:45 (1766.) ● |
Run | 4 km | 03:31:45 | 00:06:29 | 04:37 min/km | -00:05 (243.) ● | -00:03 (1944.) ● | -00:26 (2328.) ● |
Run | 5.3 km | 03:37:14 | 00:05:29 | 04:13 min/km | -00:09 (234.) ● | -00:07 (1877.) ● | -00:28 (2208.) ● |
Run | 6.7 km | 03:43:19 | 00:06:05 | 04:20 min/km | -00:04 (261.) ● | -00:02 (2020.) ● | -00:25 (2402.) ● |
Run | 7.8 km | 03:48:34 | 00:05:15 | 04:46 min/km | -00:11 (224.) ● | -00:08 (1863.) ● | -00:29 (2168.) ● |
Run | 9.2 km | 03:55:03 | 00:06:29 | 04:37 min/km | -00:14 (203.) ● | -00:10 (1795.) ● | -00:34 (2055.) ● |
Run | 10.4 km | 04:00:02 | 00:04:59 | 04:09 min/km | -00:15 (186.) ● | -00:12 (1745.) ● | -00:32 (2001.) ● |
Run | 10.8 km | 04:02:10 | 00:02:08 | 05:19 min/km | -00:06 (192.) ● | -00:06 (1692.) ● | -00:15 (1932.) ● |
Run | 11.8 km | 04:06:44 | 00:04:34 | 04:34 min/km | -00:16 (173.) ● | -00:13 (1658.) ● | -00:33 (1901.) ● |
Run | 13 km | 04:12:55 | 00:06:11 | 05:09 min/km | -00:32 (135.) ● | -00:28 (1474.) ● | -00:56 (1662.) ● |
Run | 14.4 km | 04:19:32 | 00:06:37 | 04:43 min/km | -00:18 (189.) ● | -00:13 (1777.) ● | -00:38 (2076.) ● |
Run | 15.7 km | 04:25:19 | 00:05:47 | 04:26 min/km | -00:09 (241.) ● | -00:05 (1974.) ● | -00:28 (2343.) ● |
Run | 17.1 km | 04:31:30 | 00:06:11 | 04:24 min/km | -00:16 (199.) ● | -00:12 (1809.) ● | -00:37 (2127.) ● |
Run | 18.2 km | 04:36:52 | 00:05:22 | 04:52 min/km | -00:18 (182.) ● | -00:15 (1690.) ● | -00:37 (1950.) ● |
Run | 19.6 km | 04:43:38 | 00:06:46 | 04:49 min/km | -00:16 (200.) ● | -00:12 (1805.) ● | -00:35 (2158.) ● |
Run | 20.8 km | 04:48:39 | 00:05:01 | 04:10 min/km | -00:21 (146.) ● | -00:18 (1513.) ● | -00:36 (1783.) ● |
Run | 21.1 km | 04:50:04 | 00:01:25 | 04:43 min/km | -00:14 (68.) ● | -00:22 (637.) ● | -00:25 (705.) ● |
Run | 21.1 km | 04:50:04 | 01:37:11 | 04:36 min/km | -04:30 (185.) ● | -03:44 (1706.) ● | -10:00 (1973.) ● |
Total | 112.5 km | 04:50:04 | 04:50:04 | 23.27 km/h | -11:06 (182.) ● | -08:50 (1617.) ● | -25:13 (1779.) ● |